Why do my friends have white spots in their fingernails?

Maybe it's because of a lack of calcium.

It's a lot, and I have to talk about it for a long time

There are 3 possible reasons why you have white spots on your nails:

First, if you often have stomach pain, you may have roundworms.

The second is poor digestive function.

The third is the lack of a certain trace element in the body. Therefore, it is recommended to go to a regular hospital for examination before treating the symptoms**.

If you have roundworms, you can take anthelmintic medicine.

If you are deficient in calcium, you can give him calcium supplements, during which you can eat more calcium-rich foods in combination with dietary supplements, such as milk, fish, shrimp skin, kelp, and pork rib soup. White spots on the nails are a sign of calcium deficiency. It also indicates that there are toxins in the body.

Usual advice: Eat more fruits, vegetables and high-fiber foods to detoxify. You can appropriately supplement some calcium, zinc and other trace elements, pay attention to the reasonable combination of diet in daily life, do not be picky eaters, and eat more fresh fruits and vegetables.

Abstract: The color of normal people's fingernails is white and pink, without any impurities. But the observant person may notice that some white spots or white lines will grow on the fingernails, and these things will not disappear for a long time.

It is inevitable that people will be worried, afraid that something is wrong with the body. So, what's the deal with white spots on your fingernails? What is the cause of white spots on fingernails.

1. The fingernails were damaged.

Nail damage is a very common condition in daily life. If there is a certain amount of pain in the process of pressing the fingernails, you must pay attention to the time when the liquid rises, otherwise it will cause great harm to your health. After being buried and cracked to the point of fungal infection, white spots or white spots often appear on the fingernails.

And this condition will continue to spread over time, and one will affect the health of the body, so in order to avoid this situation, it must be timely when white spots appear and there is pain when pressing the fingers.

2. Lack of trace elements.

Many people accept this statement, and when white spots or white spots appear on the fingernails, most people think that it is caused by a lack of trace elements in the body. This condition is still relatively common in teenagers, because the lack of zinc in the body will manifest itself as white spots on the fingernails. We should also pay attention to this matter, and we can timely supplement some trace elements needed by the body in our daily life, which can also help the body to be healthier.

3. Calcium deficiency. Drink more milk if you lack calcium, and you should go to the hospital in time to do a detailed examination of what trace elements are lacking in the body, for children who are growing up, if there is a lack of trace elements, it is very detrimental to their growth and health.

4. Nails are infected with toxic substances.

If you find that the white lines on the fingernails have increased significantly, you should pay attention to it, this problem is not a simple infection, it may be infected by toxic substances, that is, the fingernails are poisoned, this should go to the hospital in time to check and **. This phenomenon may be related to the usual working environment or living environment. You may be exposed to many harmful substances, such as heavy metals and harmful gases.

Therefore, if there are multiple white lines on your fingernails, you must go to the hospital as soon as possible, don't delay, and don't let harmful substances harm your body.

5. Caused by certain diseases.

If you notice that there are more white spots on the nails, the nails become particularly rough, and the color change is more serious. Be extra aware that this may be caused by certain diseases. Nails can also be seen in the health of some organs in the body, such as anemia, liver and kidney problems, all of which can make nails abnormal.

If such a situation occurs, it is necessary to go to the hospital for a check-up in time, and solve the problem as soon as possible, so as not to make the condition serious.

Only 1 3 nails have white spots, which is calcium deficiency or silicon deficiency, so take calcium tablets or vitamin D.

If there are white spots on 4 or 10 fingernails, it may be that there are intestinal worms, so you should consider eating intestinal worms.

If it is useless to take calcium tablets or intestinal worm clear for a long time, please consult a knowledgeable doctor immediately and**!