What vegetables to eat for psoriasis to detoxify, and which vegetables not to eat for psoriasis

The most important factor affecting psoriasis patients in summer is the toxicity of summer humidity. Eating some cool vegetables is conducive to quenching thirst, relieving annoyance, clearing heat and relieving fire, detoxifying and laxative. It is conducive to the discharge of toxins from the body of psoriasis patients and the improvement of the condition.

Melon vegetables such as bitter gourd, loofah, cucumber, vegetable melon, watermelon, melon, etc., are all cool vegetables. Tomatoes, eggplants, celery, lettuce, asparagus, watercress, cold potatoes, etc., are also cold vegetables.

Eating a little is lighter and more detoxifying.

The main thing is to go to the doctor and listen to the doctor's advice.

Among the foods that cannot be eaten for psoriasis are some specific vegetables, including bamboo shoots, mustard greens, pumpkin, spinach, peppers, etc.

Bamboo shoots are the material of Jiangnan cuisine, and in the past, there was even a saying that "you can't live without bamboo, and you can't eat without bamboo shoots". Although all bamboos are produced with bamboo shoots, not all bamboo shoots can be called culinary products. As a vegetable-type bamboo shoot, it must have soft tissue, no bitterness or other bad taste, or a slightly bitter taste, and can be eaten after processing and removing bitterness.

It prefers warm and humid climates, and can grow on the banks of rivers and rivers with deep soils and slightly acidic or neutral soils, as well as in the foothills of hills below 500 meters above sea level. Generally, the average annual temperature, extreme low temperature"-6, annual precipitation is more than 1400 mm. In winter, under the conditions of less frost and short low temperature time, it can be wintered.

The varieties of Bamboos include Phyllostachys edulis and Phyllostachys sylvestris that grow in the Yangtze River Basin; Spotted bamboo growing in the Yangtze River basin and the lower reaches of the Yellow River; It grows in the Yangtze River basin and Shandong, Henan, and Shaanxi; Growing in Jiangsu and Zhejiang, early bamboo, caryophyllus, bamboo, bamboo; It grows in the provinces of the south of the Yangtze River.

There are many reasons for the occurrence of psoriasis, some are genetic, some are acquired, and there are autoimmune abnormalities, so when we find that we have psoriasis symptoms, we should seek medical attention in time, and inquire about the cause of the disease in order to fundamentally **and**psoriasis, so that we can recover our health and stay away from psoriasis.

What is better to eat for psoriasis?

Carrots

The carrot flavor is sweet and flat, and the food nourishes the spleen and stomach. When eating carrots, it is best to fry or stew, which is conducive to the absorption of nutrients, and try not to eat them raw, otherwise the absorption rate is only 7%.

Bean sprouts

Soybeans and mung beans contain a large amount of protein, fat and carbohydrates, as well as sodium, iron, phosphorus, calcium and other essential elements for psoriasis patients.

Lettuce

Lettuce meat is delicate, it is suitable to be eaten raw and fried, and psoriasis patients often eat lettuce to enhance the secretion of gastric juice and digestive juice, and enhance the secretion of bile.

Cauliflower

Cauliflower is one of the common vegetables on people's dinner tables, rich in vitamins, every 200 grams of fresh cauliflower can provide more than 75% of the vitamin A needed by psoriasis patients for a day, and its vitamin C content is more prominent, which is very suitable for psoriasis patients to eat.

Spinach

Spinach is a vegetable with high nutritional value, spinach not only contains a lot of iron, but also rich in riboflavin, which has the effect of assisting psoriasis patients to prevent mouth ulcers, cheilitis, glossitis and dermatitis.

People with psoriasis also need to pay extra attention to their diet, you can eat more fresh fruits and vegetables, meat, it is recommended not to eat beef and lamb, and seafood and fish should also be eaten less or not eaten. In the usual snacks, we can eat more foods that clear heat and dispel fire, such as black plum and grapefruit, etc., and reasonable control and regulation of diet can make us get rid of psoriasis faster.

Diet. 1. Carrots: mainly contain a large amount of carotene, which can supplement the deficiency of vitamin A in the patient's body.

Diet. 2. White radish: contains carbohydrates, calcium, phosphorus, carotene, vitamin C and other ingredients. Its finch bucket is sweet, pungent and cool, and has the functions of clearing heat and detoxifying, eliminating food, etc. Rent.

Diet. 3. Eggplant: contains protein, carbohydrates, calcium, phosphorus, carotene, vitamin C, etc.

Its taste is sweet, cool, non-toxic, and has the effects of invigorating blood and cooling blood, removing wind and reducing swelling. In addition, patients eat more taro, water spinach, potatoes, rape and bitter gourd, which is also good for psoriasis disease.

Food is only an auxiliary method, but the specific ** is to have a target, it is recommended to go to the regular hospital system for examination**, in the use of drugs some Western medicine contains hormone ingredients, long-term use will ** drug resistance, drug resistance, increase the burden on the human liver and kidneys and other organs.

The following types of foods can be consumed more often:

1. High-protein foods.

The health of the human body depends on the antibodies in the blood, which are important proteins for immune function. It can resist infection with various pathogens such as viruses, bacteria, mycoplasma, etc. Supplementing with the protein needed helps psoriasis sufferers improve their body's immunity and resistance, setting a good foundation for healthy recovery.

Common high-protein foods include cheese, beans, milk, etc.

2. Multivitamin foods.

Vitamins make up a large part of the scales that are shed. Vitamins are one of the six essential elements of the human body and have an irreplaceable role in human health. Whether it is the normal microcirculation or not, or dietary fiber, vitamins are inseparable.

Therefore, patients should pay attention to supplementing more vitamins, such as fruits and vegetables such as dates, persimmons, tomatoes, lemons, etc.

3. Choose foods that clear away heat and detoxify.

Traditional Chinese medicine believes that psoriasis is a disease that occurs on the surface of the skin due to blood dryness, blood heat, and blood deficiency, so eating foods that have the effects of nourishing blood, cooling blood, and invigorating blood can be effectively prevented and alleviated for psoriasis patients. Like white radish, black plum, grapefruit have the effect of clearing heat, cooling blood, quenching thirst, not only containing a large number of vitamins and trace elements, but also reducing blood lipids and blood viscosity.

In daily life, we should pay attention to: avoid alcohol, seafood, and spicy food. Eat more vitamin-rich foods, such as fresh fruits and vegetables. Eliminate mental tension factors, avoid excessive fatigue, and pay attention to rest.

The specific food is different for everyone, but it is generally necessary to avoid it and then exercise appropriately.

I have a friend for more than six years, and then I got better, and I read some article.

Cui Xianhe's ringworm, and then find a way, I also hope you can get better soon.

1. Cucumbers.

Cucumbers mainly contain sugars, amino acids, and a variety of vitamins such as B2, C, and A. Its taste is sweet and cool, and it has the functions of clearing heat and detoxifying, and diluting water.

2. Radish. Includes white radish and carrot. White radish contains carbohydrates, calcium, phosphorus, carotene, vitamin C, and other ingredients. Its taste is sweet, pungent and cool, and it has the functions of clearing heat and detoxifying, eliminating appetite and so on.

Carrots mainly contain a large amount of carotene, which can supplement the deficiency of vitamin A in the patient's body.

3. Water spinach.

Water spinach mainly contains protein, calcium, phosphorus, carotene, vitamin C, B1, B2, etc. Its taste is light, cool, non-toxic, and has the functions of clearing heat and detoxifying, dissolving stasis and reducing swelling.

4. Eggplant. Eggplant contains protein, carbohydrates, calcium, phosphorus, carotene, vitamin C, etc. Its taste is sweet, cool, non-toxic, and has the effects of invigorating blood and cooling blood, removing wind and reducing swelling.

5. Taro. Taro mainly contains protein, calcium, phosphorus, iron and vitamins. Its taste is sweet, pungent, smooth, and slightly toxic, and has the functions of clearing heat and detoxifying, removing stasis and reducing swelling, replenishing deficiency and relieving pain, and reducing inflammation.

Hello, it is recommended to eat more vitamin-rich fresh fruits and vegetables or take vitamins C and B, and eat more alkaline foods such as: grapes, green tea, kelp, tomatoes, sesame, cucumbers, carrots, bananas, apples, oranges, radish, mung beans, Italian kernels, etc., these foods are better for psoriasis.

Supplement more nutrition, adjust your mentality, exercise more, maintain a good state, take good care of yourself, and recover slowly.

Daily needs to have a light diet and regular work and rest. Hope soon**.

Regular large-scale specialties have a better effect, but they can't ** this kind of handle for the time being. It is recommended to increase exercise more, eat a light diet, and strengthen resistance. It's best to find it early and see it early.

Psoriasis patients should eat more foods rich in vitamin A, vitamin C and vitamin E, such as fresh green leafy vegetables, tomatoes, carrots, beans, cereals and various fruits, vitamin C is a reducing agent. At the same time, it is beneficial to alleviate the condition and skin lesions. It has a direct effect on the improvement of immunity in psoriasis patients.

At the same time, you can also eat chrysanthemum, which is rich in vitamin A, which can maintain the liver of psoriasis patients and help to remove toxins from the body.

It is recommended to take vitamin drugs, compound aminopeptidin tablets, and external rubbing ointment. In daily life, we should pay attention to: avoid alcohol, seafood, and spicy food.

Eat more vitamin-rich foods, such as fresh fruits and vegetables. Eliminate mental tension factors, avoid excessive fatigue, and pay attention to rest.

In the diet, we should pay attention to the timely supplementation of various nutrients to meet the needs of metabolism, but also according to their own sensitivity to different foods, selective taboos, reasonable diet can be a comprehensive and balanced supplement of nutrition for the body, promote the disease**.

Eat plenty of fresh fruits and vegetables, and make sure that psoriasis sufferers are rich in protein.

The area of the skin lesion is relatively large, and the patient needs a systematic **method**, using the above drugs for assistance**. Patients should not be in a hurry when they are **, psoriasis itself is a chronic disease, and patients should establish a good attitude to accept **. Instead, under the guidance of doctors, we should choose simple, safe, economical, and effective methods to strengthen systemic adjustment.

In addition to drugs**, it is also a good choice for patients

The effect of large-scale and regular specialties is better, and the instruments and equipment are more advanced, but for the time being, this kind of handle cannot be **. It is recommended to increase exercise to strengthen resistance. It is best to detect and see early in time.

Although many studies have been conducted on the reasons for this, it is still not well understood.