How tall can I grow

If you look at it according to the innate string, it is estimated that it can grow to about 175; But if you pay attention to some factors the day after tomorrow, it may exceed the number of 175.

I'll give you 4 tips to keep in mind! 1.Get enough sleep.

2.To supplement nutrition, in fact, it means not to be picky eaters, and eat more chicken, beef, milk, liver, fruits and vegetables. 3.

It's about exercising! A lot of exercise is fine, running or basketball is recommended. 4.

Keep a good attitude and grow happily!

Factors influencing height:

1.Congenital heredity.

2.Acquired exercise.

The intake of the elements, i.e. nutrition.

4.Growth hormone secreted in the body.

If you are a boy, you can grow to more than 170, so it is best to maintain the quality of sleep. If you are a girl, your parents are tall and compromised.

It should be about one meter six or five, and if the nutrition is good, it will be a little taller, and the weight is not easy to say.

It varies from person to person, and it doesn't matter how tall you get. Don't be in a hurry and observe slowly.

It's about 4 to 9 centimeters long, so you're pretty shapely. I guess you're pretty.

meters or so. The reason is that each generation is higher than the next.

Between 172 and 176, there is no guarantee of high bone mass, and reaching this height is between youth and maturity, that is, before the age of 23, and at the same time, you can't have excessive sex, and you have to be as nutritious as you said upstairs.

If you are a girl, it will be difficult to grow taller at the age of 13 when you have a period, if you are a boy, don't worry, it has not yet developed yet, regardless of men and women, as long as you play more basketball, usually have nothing to do and jump high and touch the door frame, touch the ceiling with a low door frame, persevere, you can grow taller, the most taboo is not to eat more, not to grow only meat, horizontal development.

If you're a girl, there's still two or three years to go, up to 162

Boys are not short, many boys grow fast in junior high and high school, many of my classmates are tall in high school, elders are tall Boys have a lot of elastic height, and some will grow up after marriage for some reason.

Additional supplements: hen soup or pork knuckle soup 2-3 times a week; Multi-sport - jump rope.

Boys don't grow so fast, 97 probably can grow to about 170.

According to genetics, most males follow their mothers, so refer to the average height of males in your mother's family. However, there are exceptions, usually exercise more while paying attention to nutritional matching, as long as you maintain a good diet and pay attention to exercise, a healthy body is fundamental, height is a floating cloud, you can refer to *** and so on do not care too much about height.

. I'm ninety-four. Only 154cm. It's too long. It is estimated that one meter seven should be a gross problem.

When I grow up, I am 35 years old, about 1.8 meters, and my body shape is a little fat.

It's about 1.7 meters, and I really don't know about the size.