How do you get oily hair better?

Wash your hair properly, pay attention to your diet, and reduce your hair.

1. Reason: Staying up late often will lead to human biological clock disorders, endocrine disorders, and thus cause strong sebum secretion in the head.

Countermeasures: Avoid staying up late to watch TV, ball games, or singing K all night and eating supper. Set yourself a reasonable schedule and get eight hours of sleep a day. There should be a routine to your daily life.

2 Reason: Greasy, spicy food will increase the secretion of oil. Because oily foods are not easy to digest, the oil in the body will be excreted through **, so the face and hair become easy to produce oil.

Solution: Strictly control the intake of fatty foods. The diet should be light, eat more fresh vegetables, fruits and seaweed foods (hair cabbage, seaweed, kelp, sea cabbage, wakame, etc.).

3 Reason: The human scalp is particularly sensitive to heat sensing, and the overheated high temperature causes the cuticle and cuticle of the hair to be affected, and once the cuticle is destroyed early, the moisture balance of the hair will be broken, and the hair will become oily.

Countermeasures: When washing hair, friends with oily hair must wash their hair with moderate warm water, and do not scratch the scalp with their hands when washing their hair, which will accelerate the secretion of sebaceous glands. When rubbing conditioner, try to avoid contact between the scalp and the conditioner.

4 Reason: The friction between the plastic comb and the hair is easy to produce static electricity, which leads to the abundant oil secretion of the head **, which aggravates the oil production of oily hair.

Countermeasures: When choosing a comb material, avoid using plastic combs, preferably sandalwood or horn combs. Because sandalwood or horn combs do not have static electricity in the process of combing hair, they can also massage the head, promote blood circulation in the head, and reduce the amount of oil produced by oily hair.

Washing your hair less and washing your hair more frequently may cause oily hair, so it is best to wash your hair every two or three days, but it is best to wash your hair every time.

Oily hair, thinning and soft hair, or dandruff may be a precursor to hair loss, and under normal circumstances, hair loss below 100 is considered normal, if it exceeds the range, it is hair loss.

Once you find that the hair loss is severe, it is best to use the silk wood essence to improve the oil production and prevent it from falling out.

Also note:

Reasonable work and rest, eat regularly, and eat less greasy and spicy food;

The mentality should be adjusted, not too sad and depressed, and the pressure of life should learn to relieve itself;

The diet should be more nutritious, and you can eat more high-protein and iron-containing iodine-containing foods to help grow hair.

Reduce staying up late, staying up late will speed up the hair** oil production rate, and it is recommended to go to bed in the early morning at the latest.

The weather is getting hotter and hotter, and people with oily hair are starting to worry about it again, because it doesn't take long after washing their hair to get oily again, so they often have to comb their hair. In fact, it is important to learn to improve your hair. So, how can people with oily hair improve their hair quality?

To wash your hair more, you can put a few slices of ginger in hot water when washing your hair, and stick to it for a month.

To alleviate the serious oiliness of the hair, we must first have the correct way to wash the hair, you can use shampoo containing ginger and other ingredients, so as to effectively improve the hair follicle environment, reduce oil and hair loss, wash the hair too often, wash it once every 2 3 days, and try to minimize the use of a hair dryer. Secondly, it is necessary to replenish more water to help the body strengthen metabolism and achieve a balance between water and oil, which is also helpful to reduce oil production. Then, you also need to pay attention to your diet, which should be light and avoid high-calorie and high-fat foods as much as possible.

In addition, regular rest, not staying up late, shortening the time of using the computer, and proper exercise can all help relieve oily hair.

That's what oily hair is! Me too, you can use an oil-control shampoo, but the best thing to do is to wash your hair in the morning so that you can feel refreshed throughout the day and your hairstyle is perfect, which I have always done.

My hair is like this, I recommend using Head & Shoulders' oil control shampoo, it works very well.

But the best thing is to wash your hair frequently.

Oily constitution.

It can be conditioned by traditional Chinese medicine.

You don't have to improve Just pay more attention to personal hygiene.

You can wash your hair with beer, or eat less greasy food, and doing moxibustion will improve the detoxification of the body.

Wash your hair frequently.

Pay attention to your regular schedule.

Eat a light diet.

Use a refreshing Head & Shoulders and be careful not to wash your hair with cold water! Never use a shampoo with hot oil!

A little better with a plant-based shampoo, or the one with Head & Shoulders Mint. Or Pantene is not bad, I used to have oily hair, so I used to use what I said, and the shampoo can't always be used with one type of shampoo, and the same will not have any obvious effect. Don't use the Head & Shoulders lemongrass one, use it occasionally.

For oily hair, you can add some lemon juice to the water when washing your hair, rinse the shampoo well, add it to the last wash, a few drops at a time.

Let's use Wella.

A shampoo recommended by a professional barbershop.

This question is not oily hair, and it is not easy to answer at all, but if it is oily hair, the effect may not be good, because this is my patented product--- which is specifically for oily hair.

Actually, my hair is also oily, and now it doesn't mean that my hair has changed to normal or otherwise, it is still oily. But the difference is that now my hair is not as greasy (like hair oil) and dirty as it used to be without washing for two days. My method is also very earthy, it's really a little difficult to get into the elegant hall, and I'm not afraid of everyone's jokes--- laundry detergent (you have this point, and it's still unknown if you can get it, I'm really a little reluctant to spread this secret decision, I'm sympathetic to you and I are both oily hair, bitter??

Now I'll tell you the secret of this dirt I picked up. You should wash your hair with laundry detergent before each shampoo, and then you must wash it again with other shampoos (Head & Shoulders, Zele, Rejoice, etc.). Because the laundry detergent is very alkaline, it hurts the hair and scalp very much, otherwise after a long time, you will suddenly feel dandruff unconsciously at first!

Although laundry detergent hurts the hair, its detergent power is especially the degreasing effect, which is the biggest nemesis of oily hair. There is a drying method after drying hair, which is like overperming. I have been washing my hair like this for all these years since I heard others introduce me and try it, and the key is to pay attention to the maintenance of my hair after using laundry detergent.

Everything is contradictory. It's hard to find something perfect!Believe it or not.

The sebaceous gland secretion is vigorous, and the scalp is prone to oiliness, so washing your hair with an oil-controlling and anti-hair loss shampoo has a good effect. I'm using tao

lisi.