Suddenly I felt like a failure, and I didn t achieve anything. What to do?

No one is going to succeed casually, and there may be people who build on the success of the previous generation, but it's not your own success, it's not just hard work, it's about chance and luck.

A lot of people have this negative idea that they're failures, because they always compare their unsuccessful self with some successful people, and they make their mentality unbalanced, and there's no need to be "more angry than others."

You have to adjust your mindset, and if you keep facing life with a bad mindset, it will be harder to succeed.

People need to grow, from nothing to wealth, there should always be a process, don't think about one step to the sky.

First, adjust your own mindset and show confidence and courage to face the world.

One step at a time!

People's states are all phases, it is impossible to always go well with everything, or always unsatisfactory, to learn to regulate their state, to find that their state is wrong, to prescribe the right medicine. Everyone lives in this world and has the value of his existence, you have such a feeling that you may not have found your value, don't give up, as long as you are willing to work hard and keep fighting, there will be good results. You will have your own value embodiment, come on.

Failure is good, every successful person is in the tempering of the mother, you should now find your own direction, set a goal for yourself, and then move forward like the goal, you will get closer and closer to your goal, one day you will succeed.

yes, I will too, and sometimes I feel the urge to die.

There is no goal, there is no motivation to move forward, life is to have a goal to have a lot of motivation to move forward.

Do something big, no.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

It's just a setback, don't afford to lose. If you lose it, you can earn it back next time, there is nothing to be afraid of.

People always have times when they are confused, sometimes they always think about those questions, why they haven't done anything, they can't do anything, they feel very small, this is life, it's just emotional fluctuations, put your mentality better, because you are the only one in this world, and others can't replace you.

There is no such thing as failure. You are a human being, not a god, just work hard next time.

Make persistent efforts and sum up experience.

I have super no confidence in myself, I feel like a failure, I feel inferior every day, I am very low, and there is no hope in life.

With these feelings, it feels like you have some lack of control over yourself and your life.

In this case, I suggest that you can do the following:

1.Don't run away from it, hold on to your feelings of inferiority and anxiety.

There will usually be a specific event to trigger this emotion of yours, the next time this inferiority complex strikes again, don't resist, keep an eye on it in your heart, you know that you are inferior, low, and frustrated at the moment, well, this is the real you. If you keep running away and don't accept this emotion, it will pop up and run around your body from time to time, and you have to give him an outlet.

And then what exactly is the event that triggers this emotion in you? Which pain point made you absent at that moment. Catch these out like the cops catch the bad guys and expose them to the sun. Let these things hidden at the bottom slowly emerge.

I suggest you take a look at the book "Out of the Plot", I think it will be helpful to you. Behind each of our behavior patterns there is a series of plots that we set for ourselves that we can't get out of.

I used to be very afraid of having a regular meeting every Monday, because as soon as I had a regular meeting, I had to report on the work of the previous week, and if some data operations were not beautiful last week, the leader would make me difficult and assign tasks. I was very scared at first, I was unhappy every Monday morning, I could feel this deep fear, and later, I looked at this fear directly, and I knew that the fear was the real me, and when I accepted it, I calmed down a lot when I reported to work. Later, when I looked back and analyzed, I thought that it might be that I was afraid that the leader's sense of control and control might be related to some childhood events.

2.Gradually develop a sense of control over yourself and your life.

If Jude is a failure, then follow the minimum feasible path, let some small success events fill your life, I believe that slowly you will become clear, such as: you can let yourself go to bed early, and when the time comes, you must go to sleep; Run every day, go for a run when the time comes, and don't forget to encourage yourself at the end. We actually do things that seem good to others, but we tend to ignore them.

3.Writing, reading.

Reading can be used to distract oneself and nourish the soul.

You can sort yourself out by writing, don't think in your head, why am I so unsuccessful, it will only make your brain a mess. The best way to do this is to write it down and then analyze it.

The better.