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To be noticed, this is often the beginning of gluttony, are you bored and lonely in a foreign country? If it is, it will be more dangerous, but don't go on too much diet, take a little moderation and solve it slowly, find something you like to do as soon as possible to divert your attention, and life is not boring is the root of solving the problem.
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It may be that the spleen and stomach are hurt by not adapting to the soil and water, and the diet is irregular. This can lead to overeating.
It is recommended that you take control of it yourself. Not a big problem.
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If you have anorexia, you have bulimia, and the world is really amazing. But the difference between binge eating disorder and anorexia is also very large, and compared to anorexia, binge eating disorder seems to be less talked about. Let's first understand what binge eating disorder is.
Binge Eating DisorderBinge eating disorder is an eating disorder and a mental illness. Symptoms are persistent, rapid overeating and inability to control themselves. Although some people are extremely afraid of obesity, they often can't control their gluttony in the middle of the night, in solitude or in situations of anxiety, frustration and anger, until the bloating is uncomfortable, and although they are temporarily satisfied after gluttony, the resulting guilt, self-blame and uncontrollable anxiety prompt them to use various ways to eliminate the food they have eaten.
Individual factors, family factors, socio-cultural factors. The focus is on socio-cultural factors.
In modern social and cultural concepts, women's slender figure is regarded as a representative of self-confidence, self-restraint and success. Therefore, it is easy for adolescent females to target ** when they pursue psychological strength and independence. And **vigorously promote** the efficacy, advocating that everyone can have the ultimate body, and it also makes it easier for girls who pursue perfection and fantasy to fall in.
Specific symptoms. 1) There is a history of binge eating, the amount of food eaten is far higher than normal, and the patient often eats until it is uncomfortable.
2) Immediately after binge eating, take inappropriate compensatory measures to prevent weight gain, with an average of at least 2 times a week and lasting more than 3 months.
3) In the early stages, patients are shy about their binge eating behavior, often in secret.
4) Binge eating behavior can be triggered by the following factors: emotional irritability, poor interpersonal relationships, feeling hungry after dieting, or dissatisfaction with weight and body appearance. Binge eating can slow down irritability, and soon after, the patient becomes dissatisfied with himself and depressed.
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You're just having a better appetite. The basic characteristics of binge eating disorder are: (1) binge eating, and realizing that the pattern of eating is abnormal.
2) Repetitive attempts to use laxatives, laxatives, laxatives, enemas, diuretics, drugs or excessive exercise through severe dieting, self-induced vomiting. (3) Binge eating and purging behaviors at least twice a week on average for more than three months. (4) Fear that you will not be able to stop eating involuntarily.
5) Accompanied by the idea of self-depreciation after eating a big meal. (6) Excessive influence of body shape and weight in self-evaluation.
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You really seem to have some symptoms of binge eating disorder, and I suggest you consult for adjustment in time
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