How to get rid of gambling addiction, how to quit gambling addiction

You can all watch something about friendship. Affection. Movies of love. If you have time to go out with your wife, or sign up for a tour group to go out, this is a good choice!

Think about how you feel if your next generation will also have this bad habit, think more about your loved ones, and don't live too selfishly.

Cultivate a healthy hobby and put your energy there without thinking about gambling. For example, reading, listening, watching TV, etc.

It's a good way to develop a good hobby

But set a goal for yourself! For example, to read 100 books and develop a hobby of reading!

Hobbies must be single, because life is inherently rich, you love gambling, this is a hobby, but not deep!

I don't think you can get rid of your gambling addiction, you are hopeless, and another one is about to break his family but still unrepentant!

Small gambling entertainment, entertainment gambling will appear uncontrollable emotions, want to lose money and win back, this kind of want to send is normal, but you have to be abnormal, abnormal in order to be normal again, you don't gamble, so that the family will really break up the wife, try to cut off those gambling so-called friends, in order to really quit gambling, I hope you can understand what I mean, I hope this can make you sober.

Exercise more, shift your mind, and communicate more with your wife.

1. If you want to quit gambling from the heart, the first thing you have to do is to stay away from your gambling friends, cut off the relationship when you should cut off the relationship, contact the black, try not to let them contact you, even if you are contacted, you must resolutely refuse, no matter what the name of asking you to go, do not go, so that they will no longer contact you if there are more times.

Second, since you have started to quit gambling, don't bring too much money on your body, hand over your bank card to your parents or wife, don't keep money on WeChat Alipay, it's best to find a way to turn off all the software that can be loaned, there is no capital, even if you can't control and want to gamble, there is no way, especially pay attention to one point, don't borrow money, the casino is all usury, and the interest is over.

3. Before gambling, then you must have no intention of working, it is estimated that there is no job or is an idle job, make up your mind to gamble, find a new job, hard and tired, you are definitely not used to it at first, but you still have to grit your teeth and persevere, slowly get used to it, have something to do, and there is not so much to think about other things, get off work at night, go home directly, don't go to the street, avoid going to the wrong place, don't go out after you go home, watch TV at home, play games and read books, or accompany your family.

Fourth, on the Internet, see more because of the nuclear silver for the gamblers to ruin the oak model, Liang slowly deepened the idea of the harm of gambling, such as can contact the gambling people, you can talk to them more, they will tell you what gambling routines, traps, but don't think crookedly, want to learn some tricks, to get the book, to remember a sentence, in front of those professional gamblers, you are just a younger brother, they clean you up casually.

Fifth, it is best to avoid playing less mobile phones, especially chess and card games, some gambling has been developed in mobile games, this is the top priority, this is worse than physical gambling losses.

First of all, we must face up to the reasons why we gamble, and then we can face ourselves, prescribe the right medicine, and write down all the reasons why we gamble on paper.

We may be afraid of the collapse of our personality and the fact that we are afraid to tell the people around us that we are gambling, but we have to believe in our relatives, their determination to help us, and that social supervision is useful. Boldly tell your loved ones, this is also a way to face yourself and accept yourself, you know, timely gambling is a psychological addiction disease, once addicted, it is difficult for a person to insist on quitting. We must have the courage to bear our mistakes, and the prodigal son will not change his money, and face himself bravely.

Control yourself from the economic branch, hand over bank cards, credit cards, mobile phone cards, etc. to your closest people for protection, and don't let yourself have the possibility of borrowing money and getting money.

Think more about your family, your career, and the responsibilities and obligations you need to bear.

Cultivate the right hobbies, many gambling people are because their lives are empty, they have no hobbies, they don't have the right values, we need to cultivate concentration in some right things, so as to distract themselves.

Never put an end to the possibility of a comeback from betting, don't think about this thing is a technical job, to understand, it will always be the bookmaker who will win, the trap designed by others, the odds and procedures are just waiting for us.

Take despair, cut off gambling funds, do not supply with them, and then let them lose until they change their minds.

You can take a crisis** to make gamblers always worry about the harmful consequences of gambling, and always realize that money is used to buy a car, buy a house, marry a wife, and if you lose for a lifetime, you will be single.

You can take the transfer method, so that they have something to do, have a sense of concern in their hearts, and keep busy, so that they will not be idle.

Gambling addiction is a kind of mental illness, and in severe cases, "pathological gambling disorder" will occur. The type of gambling addiction is generally a person who is psychologically defective or psychologically immature, and is easily addicted to a certain substance or activity. Patients often have serious financial, home-work or other problems.

Addicted gamblers are called "addicts," and many people don't see it as a condition.

First of all, correctly cultivate your own money-making values, let yourself move and have something to do, and slowly solve the gamble after working hard every day, and uninstall all kinds of apps on the Internet and can't touch it. All your monthly salary will be handed over to your family for safekeeping, cultivate your own hobbies, and slowly quit gambling addiction and be an optimistic person.

Hello! Gambling is a personal hobby. If you want to get rid of drug addiction completely, you must start with yourself. People who don't eat will starve to death. There is no winner in gambling for a long time, and you can quit naturally if you want to open it.

From ancient times to the present, as long as one of the above three evils is involved and addicted, the family will be bankrupt at the least, and the wives will be separated and the end of the world will be ruined.

As we all know, these three evils are very harmful to individuals, relatives and friends, including families, society and other aspects, and we often see a lot of news reports in this regard. Especially gambling, this gamble is the fastest way to get rid of your property, and it can be said that it can leave you in debt in an instant. After many people lose the bet, they want to win back and get back their money, but they are getting deeper and deeper.

Rumors in the rivers and lakes: Ten gambles and nine cheats, not so much that many people's money is lost, it is better to say that their money has been cheated. Since the poison is so great, we should stay away from him, how can we stay away?

First, we must have three positive views. It is important to understand that earning money is very hard, and it is labor that generates value. It's not something that comes easily, like winning a bet once in a while. You will cherish your hard-earned money, and gradually you will stop being obsessed with gambling.

Second, we must constantly enrich ourselves. Read a book, learn an amateur skill, or start a side hustle on your own. In this way, you can not only enrich yourself, but also not fall behind the pace of the times, and restore distorted cognition.

3. Get along with others and have the ability to be eloquent. It is best to stay away from friends who love gambling to prevent infection. The province has weak resistance to being infected with gambling. Leaving this environment is also a way to quit gambling.

Fourth, don't carry money with you. No matter how much money you have at home, don't bring money with you, including WeChat and Alipay, and only leave a part of your pocket money. You can't play without money, and over time, you forget about gambling.

If you are lost, you will turn back. Everyone knows this phrase, but it's hard to do. Friends who want to quit gambling can only rely on themselves, no matter how persuaded by relatives and friends, in the end, you must make up your mind to return to a normal life as soon as possible.

If you find the above four points useful, you can give it a try to overcome your demons as soon as possible and get rid of the painful gambling days as soon as possible.

There is no Wang Bei to brush up on Douyin Zhiling friends, divert your attention, do not go to any place where you gamble, resolutely do not take Huai, unwavering, and indestructible.