What should I eat if I have a fever? What to eat for fever

It depends on what causes the fever, and it usually goes down first, and acetaminophen tablets can be used.

Don't eat anything, and your resistance will gradually improve.

In addition to taking medicine, it is to drink more water.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. Try not to take medicine to reduce fever when you have a fever, because using medicine to reduce fever is to directly reduce the body's immunity, unless you have a serious illness, consider using medicine to reduce fever.

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat. If you don't have a serious illness, you can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.

What can you eat for a fever depends on what causes the fever and what the plan is. For example, if the patient has cholecystitis and appendicitis and has a fever, if he chooses to be conservative**, the patient can eat, and at this time it is generally mainly liquid. At the same time, you can eat some high-fiber, high-vitamin foods, such as fruits, vegetables, etc., which can improve the patient's resistance.

If the patient has a fever caused by an upper respiratory tract infection, a high-fiber, high-vitamin, high-protein diet can be carried out at this time, and some meat, vegetables, and fruits can be eaten. Therefore, what can you eat for fever should be decided according to **, as well as the patient's accompanying symptoms. ”

1. Symptoms: ask the patient whether there are any uncomfortable symptoms such as cough, dizziness, fatigue, abdominal pain, chills, chills, muscle aches, etc.; Whether there is a history of exposure to infectious diseases, animal or insect bites, and suspected ingestion of food or poisons;

2. Measure body temperature: dry the patient's armpits, measure the patient's body temperature with a thermometer, if the body temperature is, it is a low fever; If the body temperature is, it is moderately hot; If the body temperature is, it is considered hyperthermia; If the body temperature is 41 or higher, it is considered very high.

Treatment Fig. 1) Hydration: If the patient is in good mental condition, has no symptoms such as severe vomiting or abdominal pain, and has a low-grade fever, it is necessary to drink warm salt water appropriately to replenish water to prevent dehydration caused by heavy sweating during the antipyretic process;

Figure 2) Appropriate medication: If the patient's condition does not improve after rehydration, and the body temperature continues to rise more than that, antipyretic drugs can be taken.

Want to eat spicyBecause it is the same as a woman's pregnancy, hundreds of people have a variety of tastes.

Canned yellow peaches are good. Whether it's vulgar or not, escape the epidemic! If you are sick in your heart, your mind is very important.

When you have a fever, it is generally more suitable to eat some light and easy to digest, and nutritious food, if there is a high fever, you should also follow the doctor's instructions to take the corresponding medicine to reduce the fever**.

1. Food: When you have a fever, due to the weakness of the body, the gastrointestinal function will also decline accordingly, and there may be a decrease in appetite and digestive ability, so you should eat some light and easily digestible foods, such as millet porridge, rice porridge, soft noodles, etc., which will help reduce the burden of digestion and help replenish water. In addition, because patients will consume a lot of nutrients during fever, they should also eat some nutritious foods, such as shrimp, fish, eggs, milk and other protein-rich foods, as well as fresh vegetables, fruits and other vitamin-rich foods, which have a certain auxiliary effect on promoting the recovery of the disease.

2. Drugs: If the body temperature of the patient with fever exceeds the temperature, it can also be taken under the guidance of the doctor, such as ibuprofen sustained-release capsules, acetaminophen tablets, etc., which can play a better cooling effect than the chain chain.

In addition, patients with fever can also be combined with physical cooling to help reduce fever, such as warm water rubbing, cold compress on the forehead, etc. If you have unexplained high fever for a long time, or your body temperature does not drop after taking antipyretics, it is recommended to go to the Department of Infectious Diseases for medical treatment in time, improve relevant examinations, such as blood routine, pathogen culture, etc., to clarify the specific**, and actively cooperate with the doctor for further **.

Eat fruit, eat fruit, eat fruit, say important things three times.

When I have a fever, my body will feel very uncomfortable, and then my mouth will feel very dry and thirsty, and my throat will be uncomfortable.

For example, watermelon, apples, oranges, kiwifruit, etc., as long as there are juicy fruits, I want to eat, maybe the moment I eat the juice in my mouth, the moment I swallow it, I will feel very comfortable.

Because the fruit juice is relatively mild and a little cool, the moment you swallow it, your throat will feel very comfortable, and the whole body will feel very comfortable.

So when I have a fever, I like to eat fruit, and I want to eat fruit very much, and if I have any fruit around, I want to pick it up and eat it, and of course I will control the amount of fruit I eat, and I won't eat too much.

If you have a fever, you must drink water first because water can replenish our body's water, so as not to make the body dehydrated during the fever, resulting in an electrolyte imbalance.

If you're asking what kind of food to eat, it's better to eat with soup and water, especially if it makes us sweat.

For example, wontons, gnocchi soup, thin noodles, etc., are my favorite meals, especially when I have a fever, I am especially willing to eat.

After eating these, because the body with soup and water will feel like sweating, and sometimes sweating while eating will make us sweat and reduce fever in the first time, which is a very good thing.

Of course, when everyone has a fever, the food they want to eat must be different, but no matter what you like to eat, I personally think that you still need to drink more water, and you must drink more water to keep yourself well hydrated, so that it may get better faster.