Why do I grow muscle, why do I grow muscle so easily

Even if a person doesn't exercise, he will be a little muscular, because even if you don't move in this world, even if you sleep like a vegetative person all the time, there will be physical and mental energy consumption, so if you can't completely stop people's activities, you can't make people completely unmuscular, that is, there is no definition of not growing muscles at all.

But if you want to build muscle from methods other than exercise, you don't know.

Exercise is to increase the blood circulation of our body parts, and the muscles of the addition of ** are knocked there that is massage and thrashing, without using too much force, as long as you insist on it, there will be a muscle effect that you can't imagine.

Good! I can clearly point out that I know why the muscles of bodybuilders are more beautiful than NBA athletes, but they may not be stronger than NBA athletes, one of the big factors is: most of them are urged by medicine, of course, it is completely impossible to grow muscles without exercise, biology is like this, evolution is selected, taking medicine just makes your exercise produce more obvious effects, it is your exercise with higher gold content, and it is impossible to grow muscles without exercise.

Even if you don't practice, you'll have muscles. Because every movement you walk and do requires the active cooperation between the muscles to complete. Therefore, even if you don't exercise your muscles, there will still be a little bit of muscle, and the best way to grow muscles without exercising is to eat more protein and creatine.

However, if you don't exercise, you won't grow much muscle.

I guess it's only about exercising.

How can it grow without exercise?

Eat protein powder.

As a fitness enthusiast, do you know how muscles grow? Let me introduce you to it.

This is related to people's genes, probably because your body muscles are genetically stronger, and you prefer to eat protein and muscle fiber foods in your diet.

It may be that you usually exercise too much, or you usually eat more high-protein plants, and it may also have something to do with your physical fitness.

The reason why you are so easy to gain muscle is because you exercise in the wrong way, which has a very bad impact on your body to a certain extent, so it has such a result.

Mainly because you eat foods that contain too much protein, and you are particularly fond of exercise, so you will grow muscle.

Because your protein intake is sufficient, when the muscles are torn and grown, there will be enough nutrients, so it is easy to grow muscle.