What to do if your child is picky eater and doesn t like to eat The teacher has a trick

Many picky eaters in children are actually caused by improper feeding and guidance by parents.

In infancy, the baby's sense of taste is far more sensitive than that of adults, because of the change of the cong, when adding complementary food, parents need to pay attention to the order of adding seasonings such as Zheng crack: the first thing to add needs to be food without adding any seasonings, such as rice soup, vegetable puree, etc. It is not recommended to add sweetened juices, fruits, etc. to your child, and even if they do, dilute the sweetness.

In addition, it is not recommended to add salty food too early, let alone add chicken essence, monosodium glutamate and other condiments to the food, otherwise when the child grows up, it is very likely that he will refuse to eat a variety of vegetables and foods without seasoning.

In infancy and early childhood, it is best for parents to abide by the principle of light taste when feeding, and buy less or no sweetened drinks and desserts for their children. If your baby is already a picky eater, you can provide food that your child usually refuses to eat when he is hungry, and gradually until his child slowly accepts. At the same time, in terms of guidance, try not to strengthen the concept that children do not eat certain foods, but to use positive guidance methods to help children slowly accept.

In fact, at the age of 2 to 6 years, the baby will be cautious and rotten, which will be manifested as eating less, eating slowly, not interested in food, refusing to eat certain foods, unwilling to try new foods, and strongly preferring certain textures or certain types of food, resulting in a single dietary variety, so as not to like to eat, picky eating habits.

Of course, it is useful to find problems and improve them in time, and the methods I use are: not eating snacks and drinks before meals, correcting the tendency of picky eating in time, choosing natural altruism containing calcium, iron and zinc as an aid, creating a good eating environment for Zen and purity, parents and family members should set an example, do not force children to eat, do not scold and other methods to improve!

Children who are picky eaters and don't like to eat should do this:

1. Improve children's appetite: When making children's meals, try to dress up the children's food vividly and cutely, and enrich the colors and animal shapes of the ears will make the children very curious, which greatly improves the children's interest in eating.

2. Eat snacks in moderation before meals: Usually children will be hungry in the middle of two meals and want to eat snacks, at this time parents can give some snacks in moderation, not excessive, otherwise it will affect the child's appetite to eat the main meal.

3. Don't scold your child: Don't force him to eat, because the child is more resistant to eating.

Healthy Eating Advice for Kids:

1. Cultivate a healthy diet: Habitually your child is always observing your behavior, and eating is no exception. You can set an example for your child by choosing healthy foods, drinks and snacks and doing fun physical activities with them.

2. Maintain a positive interaction with food: A healthy eating mindset is important for maintaining lifelong health and is essential for preventing diseases such as heart disease, cancer and diabetes.

3. The most important thing is to control the portion size: excessive food portions can lead to weight gain, so be sure to teach your child how much to eat in a meal. <>

You should change your child's state in time and then insist that your child eat. This way the child will not be a picky eater.

I think parents can make food for their children in different ways, and then make some of the foods they like to eat.

I think you can add more meals to your child, eat less at a time if you don't like to eat, and then eat four meals a day.

You can tell your child some typical cases, so that your child can have a certain amount of pressure in her heart, so that she can no longer be picky eaters.

1. Three meals a day should be fixed at a fixed time, and do not change them at will. 2. Don't give your child snacks often. 3. Give the child less at each meal, and add it if he is not full.

What to do if your child is a picky eater and doesn't like to eat.

Hello, children don't like to eat can not be forced, try to let the baby eat in a happy environment. It can be a lack of trace elements to lead to the suggestion that you had better actively supplement as well, maintain a good mood guidance before the staple food of the three meals to stop all snacks, can not let him eat what he wants to eat, snacks can only be added in the middle of the three meals, not more, usually can also do more food types that the baby is interested in, you can also give the baby before the meal to eat some new rare treasure brand zinc and selenium tablets, fragrant egg roll flavor, the baby loves to eat very much, zinc supplement effect is good, can be a good improvement of the baby zinc deficiency caused by not like to eat, picky eating anorexia and other situations!