Fruit plums are on fire or under fire

Fruit plums are on fire.

Fruits to the fire are: watermelon, pear, banana, grapefruit, pear, lotus, persimmon cream, banana, watermelon, pear, mandarin, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat, hawthorn These are neutral, can also be eaten: apples, grapes, lemons, black plums, loquats, olives, flower reds, plums, sour plums, begonias, pineapples, pomegranates, figs, monk fruit, mulberries, star fruit, melon, raw water chestnut, raw water chestnuts.

Fruits with a sour taste, such as plums, can promote the secretion of gastric acid and digestive enzymes, increase gastrointestinal peristalsis, and thus help promote digestion, making them ideal for people with indigestion. These fruits tend to be high in vitamin C, which helps to improve the body's immunity. In addition, plums and bayberry are also rich in antioxidants - anthocyanins, which help to eliminate free radicals in the body and resist aging.

The nutritional value of plums is slightly lower than that of peaches, and each 100 grams of edible part contains grams of protein, fat, sugar, cellulose, carotene, thiamine, riboflavin, niacin, ascorbic acid, calcium, phosphorus 19 mg, iron mg. The pulp contains aspartin, glutamic acid, serine, glycine, proline, threonine, aminobutyric acid, etc.

According to the theory of traditional Chinese medicine in the motherland, plum is sweet and sour, cool in nature, and has the effect of clearing the liver and cleansing heat, generating jin liquid, and facilitating urination. It is especially suitable for symptoms such as insufficient stomach yin, thirst and dry throat, edema in the abdomen, and unfavorable urination. Li Kezhi inter-bone and joint labor fever and quench thirst.

Sun Simiao, a famous doctor in the Tang Dynasty, said that "liver disease should be eaten". "Su Wen" is also known as Li Wei is liver. The "Compendium of Medical Forestry" believes that Li Ke "nourishes the liver, diarrhea the liver, and dispels stasis".

Quanzhou Materia Medica said that Li has the effect of "clearing dampness and heat, detoxifying evil spirits, facilitating urination, and quenching thirst". In ancient times, plums were mostly used for liver diseases, and patients with liver cirrhosis and ascites ate fresh plums had an auxiliary effect.

Dietary therapy example: 2-3 fresh plums, soaked in vinegar and decoctioned, 20 50 ml of soup each time, 3-4 times a day, can be used as an aid for chronic uterine bleeding and menorrhagia**.

4-8 fresh plums or vinegar soaked plums, mashed, washed after decoction, used for ** tinea corporis.

The root of the plum tree has the effect of clearing heat and detoxifying, and it can be used to burn the ash and grind the end, and the affected area can be mixed with water to treat erysipelas in children; Gargling with white skin decoction water can cure toothache. Plum leaf decoction can be used as an aid for children with epilepsy**; As a soup bath, it can cure gold sores in children. 25-50 grams of plum gum decoction has a certain effect on the eye, and has the effect of relieving pain and reducing swelling.

Li Heren has the effect of dispersing stasis, diluting water and moistening the intestines. Plum flowers can cure acne (acne) and can make the face shiny.

There are many medicinal properties of plums, according to relevant experiments have shown that plums also have the effect of promoting hemoglobin regeneration, and moderate consumption of plums by anemia is of great health benefit.

Prunes have a good maintenance effect on liver disease, but they should be eaten in moderation in order to have a hundred benefits to health without harm. Prunes are cold, so people with gastrointestinal indigestion should eat less, otherwise excessive consumption will cause mild diarrhea. Those who are bitter cannot be eaten, and those who do not sink are poisonous and cannot be eaten.

The Compendium of Materia Medica also says that plums should not be eaten with finch meat and honey. As the saying goes, "peaches raise people, apricots hurt people, and plum trees carry dead people", which is the truth. Eating more plums will make people phlegm, help dampness, and even make people feel weak and hot, so people with weak spleen and stomach should eat less.

To a certain extent, it can be used to get down, but traditional Chinese medicine believes that plums are flat, and the effect of fire is estimated to be average.

Prunes are warm fruits. Warm and cold properties of fruits:

1. Hot fruits: suitable for cold physique: durian, black jujube.

2. Warm fruits: suitable for cold physique: mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red date, plum.

3. Slightly warm and flat fruits: suitable for all kinds of physique passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum, Indian date.

4. Cool fruits: suitable for hot physique dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat.

5. Cold fruits: suitable for hot physique tomatoes (slightly cold), watermelon, bananas, kiwifruits, melons, grapefruits, oranges, persimmons, coconut water, mulberries.

1. Plums are on fire, they are relatively hot and humid fruits, plums are not suitable for eating more plums, and overeating can cause brain swelling and deficiency heat, such as upset fever, hot flashes and sweating.

2. In particular, when eating plums, remember not to eat them with finch meat and honey, otherwise it can damage people's five organs, and in severe cases, it can also cause death. "Plums that do not sink are poisonous", if you accidentally buy astringent, bitter, and immature plums, you should not eat.