What if you are slower than others in everything?

Adjust your time appropriately according to your own situation, be organized in advance, make a list every day, plan most of the time, sometimes the attention will not be concentrated, it may be obsessive-compulsive disorder, don't worry, do things calmly, and slowly adjust a little bit according to your own situation.

Set a time limit for yourself before doing something and see how long it will take you to do something. Then slowly break through on the basis of the original time.

You can start doing something before others, and it doesn't matter if it's slow, the most important thing is to be organized.

Then you will be one step ahead of others, do your homework early, and be the first to rush to the cafeteria.

It's okay, do it slowly, do it a little more delicately! Make up for speed with quality!

It is recommended that you first clarify the goal, do not do too many other ideas, behaviors, around the realization of the goal, recently read a book "Ability Puzzle of the World's Top 500 Workplace Rules" mentioned in the action, the middle talked about the way to improve action: 1, from the scope, degree, performance symptoms, etc., clearly and accurately express the main problems encountered. 2. Clarify the main purpose of solving the main problem and put forward the executable standard to achieve the expected goal.

3. According to the values and existing resources, the "do" and "don't" in the process of problem solving are stipulated. 4. According to the purpose, formulate an executable path to solve the problem, weigh and compare, and find out the optimal path for implementation. I suggest that you set a time limit for yourself to complete, reward yourself for completing it, punish yourself for not completing it, and at the same time let your good friend supervise you, and if you don't do it, reward your friend to make you more efficient in your actions, I hope to give your advice helpful.

Concentrate your attention.

Try to concentrate.

It has to do with your character, chronic sub.

Do your homework early on the weekend.

Nurture your mind.

People are different from people, some hands are fast, some hands are slow, I am a little slower, when I worked with colleagues before, I myself was better in my heart, but I can't keep up with others, although I myself am also trying to make the same amount, but no way, everyone is different, you don't have to worry about this problem, no matter how fast or slow, you must do a good job, no one likes to do things sloppy people, I wish you well.

Everyone is different, some people are chronic, some people are acute, some people are flexible and react faster, so some people are fast and some people are slow

Everyone is different, others do things quickly, on the one hand, it may be because of its temperament, more vigorous and resolute, on the other hand, because he is very careful, indicating that he is serious, and secondly, he is better at this.

If others do things better, it means that others' abilities are very strong, so you should still improve your own ability, let yourself do things faster, and improve your efficiency, which is what you need to do the most.

It is a matter of personal habits, many people are used to doing everything slowly, including things in life and work. People have different temperaments and personalities, and there are acute and chronic children.

You can do more physical exercise, watch more humorous and joke movies, TV, books, etc., to broaden your thinking and emotions, which will help your reaction speed.

Everyone has their own strengths, it is possible that others are faster, but others may not be as careful as you, so don't pay special attention.

Others pay more than you, what can make perfect, there is no reason to be an old driver.

It may be due to personality reasons, or it may be that you are not familiar with the business, but you will always get faster if you practice more.

Doing things slowly is a problem of your own personality, and then your mentality is relatively stable and your psychological quality is relatively high.

Slowness is caused by not having a sense of time, and if you want to do things quickly, you need to train yourself from now on.

The training method of the concept of time is very simple, but it is more difficult to persevere, I can only tell you how to do it, and it depends on you how long you can hold on.

1. From now on, count all the things you do, especially the things that you feel slow, and count them as time.

2. After you roughly know the time you have been doing a certain thing, you must learn to look at your watch at all times, so that you can roughly know whether everything you do is shorter or longer than before.

3. You pay attention to a certain thing that you are particularly concerned about, other people's time, and then look at your time, and then you set a standard and ask you to do things every time.

Don't think about any other shortcuts, this is by far the fastest way, and if you do it carefully, it will take you 1 or 2 weeks to change it.

Answer: The main reason for doing things slowly is that the way we allocate time is wrong, and we will improve our efficiency by arranging our time reasonably. Also, you should exercise yourself more, pay attention to the time, and do things in one go, not intermittently, and over time you will feel that you will do things faster. You try it.

1. Lack of time management ability

Lack of time management skills is one of the causes of procrastination. Many individuals procrastinate from college onwards, because in high school, under the control of parents and teachers, study life is fully scheduled. When you go to university, you have plenty of time to spend, but many students don't have the ability to manage time and don't know how to arrange their time, so there is a problem of procrastination.

2. Personal "perfectionism" tendencies

Research has shown that procrastination may be associated with perfectionism, but it is not that perfectionism is problematic, and it is only when individuals make mistakes when they are overly skeptical of their own abilities and overly worried that they will make mistakes, then procrastination on the task at hand occurs. In other words, an individual who holds such a perfectionist belief that the goal he pursues is beyond his ability will be self-doubting and hesitant when the task begins.

3. External factorsNotes:

When we procrastinate, individuals are prone to negative emotions, but in fact such an emotional state is not beneficial. Therefore, it is necessary to change negative cognitions and improve emotional states and behaviors.

First of all, it should be clear that things will inevitably attract us in life, it is normal for us to be distracted, appropriate relaxation and entertainment should be accepted, there is no need to blame yourself excessively, it is also important to plan time reasonably and self-expectations, do not demand too much of yourself, and do your best to complete the task.

It's because I've been adapting to my internal environment for a long time, so I naturally get used to it.

So how can it be changed?

Improve your self-discipline, grasp the time, plan and do what at what time, and only do what you plan at the specified time is within the scope of self-discipline; Be conscious of changing bad habits, because bad habits are too"Not self-disciplined"., such as sleeping in, drinking and smoking"Doing things too slowly" and "procrastination"! Both"Not self-disciplined".caused.

Therefore, if you want to change, you must overcome the inner obstacles, and the physical obstacles, you must do what you say, and you must complete it in the planned time, as long as you persevere according to this method, you will definitely be able to change!

Self-discipline is freedom.

If you've made a lot of decisions throughout the day, including some decisions about your work, do you still want to keep your study and reading habits when you get home? I'm sorry, you don't have enough energy to sustain this.

No matter what goals and pursuits you have, when you start asking yourself "what are you going to do today", such as worrying about what to eat today, what clothes to wear to eat, etc., trust me, you will procrastinate 100%.

Because a lot of our energy has been wasted thinking about what to do and what not to do. We ask ourselves questions like this all day long.

These questions will force us to make, force us to make decisions. As a result, the energy to use self-control is depleted, leaving us tired, and eventually we procrastinate on the most important things in life.

Based on this, the best way to avoid procrastination is to make decisions in advance, or to develop a set of habits and patterns of behavior every day to reduce the amount of work your brain thinks, thereby increasing your productivity and preventing your energy from being burned out when thinking about "what to do".

1. Behavioral traits run through all joints of everything, even as small as a single action, as long as it is not a reflex or subconscious, it is effective.

2, then if you want to find the reason for the slowness of doing things, you must first divide it into two, and consider whether the thinking process delays time, or the action process delays time.

3. If the thinking process is slow, it means that you are not familiar with this matter, and thinking before action is not very helpful to action, you should stop acting to understand this matter first, and then say that if there is a technique that needs to be learned or tried, it should be carried out without affecting this matter. At this time, the matter in front of you can be handled by someone who is competent.

4. If the action is slow, it is necessary to disassemble the action steps, find the point that affects the time, and then carefully check what factors affect your actions. For example, the tools are not in hand, the conditions are not available, the original appearance of things is different from what was envisioned in advance, there are other people's influences, because of their own mood, etc.

5. Different reasons require different treatments. For the reasons listed above, tools can be replaced to be more suitable, missing conditions can be requested for external support, and things have changed or are different from what was envisaged.

You should stop and re-analyze the current situation and create a new plan, if there are other people who are affected, you can remove or stay away from the affected people, and if you have your own mood influence, you should interrupt the action, adjust your mood first, or temporarily have someone else to implement it on your behalf.

6. Of course, there is also a kind of slow work because of personality, in this case, you can only change the type of work and find a slow-paced job that suits your personality.

Change slowly and put a little pressure on yourself

I think you're a person who always does something a beat slower than others, what should I do? You have to rely on your own hard work, practice faster, no matter what you do, you will easily solve it, because people who usually do activities diligently, no matter what. If you feel that you are a beat slower than others, you should try to speed up, catch up with others so that you will not be slower than others, it depends on your own efforts and dedication.

Your existing situation.

You have an inertia in your bones, but you force yourself to push forward, so you start complaining that you are unresponsive and always half a beat slower than others. In this case, if you want to be agile and energetic in your words and deeds, the first thing is to get rid of this inertia.

This can be due to personality reasons, or it can be due to a lack of preparation when doing things.

If you want to change, you must first consider the idea of solving things when doing things, and then prepare the corresponding things, so that when you solve things, it will be more convenient, and there will be no things that are slower than others.

You care too much about what others think of you, so you always look for shortcomings and shortcomings in yourself, in fact, everyone is different, there will be such and such problems, just don't mind, there is no need to deliberately ask yourself.

Hello, eat more vitamins, rich vegetables and fruits can improve memory, eat eggs appropriately, and help develop memory.

It is recommended to eat more nuts, such as walnuts, pistachios and the like such as egg yolks, soybeans, lean meat, milk, fish, and improve memory.

Do things with heart, devote yourself wholeheartedly, and be sure to speed up the speed of writing and decisiveness in doing things, and after a success, you can give yourself some rewards. Ask some of your friends.

Some people have difficulty concentrating, physical problems, some people want to do everything well, perfectionism, obsessive-compulsive disorder, and personality problems. There are many people who are ...... bothThe point is that both physique and personality should be difficult to change ......

I think everyone has their own characteristics, and I also do things slowly, but I don't think so! Do you know Shada? She is a very famous cartoonist, and she is slower than others, but she is very persistent and serious.

I think you have to be confident that you are strong in another aspect, don't compare yourself to others, and people who like to write are themselves people who love life and are good at discovering. How do you find out if you don't stop your pace?

If you take it slowly, you can take it slowly. What else can I do? Or you just think about it a little more.

If you don't pay attention to it, then you will definitely not be able to go soon. The point is your own personality, isn't that the case? What is your personality?

If that's the case, you'll be able to think about things faster or more comprehensively.

I think it's pretty good, I wasn't impulsive before. Since you can't keep up with others, try to do your best and think twice about every step of doing things, which is also great. Stability is rare in society nowadays.