How to prevent babies from catching colds in summer, and how to prevent colds in children in summer?

1. Scientific use of air conditioning. Due to the large temperature difference between indoor and outdoor and poor indoor ventilation, it is easy to suffer from colds and fever, and if you do not seek medical attention in time, it can cause serious complications such as pneumonia.

2. Pay attention to the knowledge of "eating". Medical studies have shown that colds are closely related to diet, and all colds are caused by fatty foods, meat, dairy products, rice wine, etc., because such foods can reduce the ability of immune cells in the body to fight viruses and cause colds; Excessive consumption of high-salt foods can lead to a decrease in saliva secretion and cause upper respiratory tract infections; Eating too much high-sugar food can deplete the body of water and vitamins, often cause dry mouth, make the immune system low, and lead to colds.

3. Develop hygienic habits. Touching the hands is the most susceptible to the virus, and 8 percent of the droplets sprayed by cold patients carry the cold virus. Cold viruses are commonly found in the nasal secretions of patients, and the temperature and humidity of the nasal cavity are suitable for the growth and reproduction of the virus, and they are transmitted from the inside out.

The cold virus can survive on the handkerchief for 1 hour, and on the hand for 10 hours, the patient's hand is infected with the virus, and then by bringing the virus to the place of contact - handkerchiefs, towels, doorknobs, ** machines, tables and chairs, etc., healthy people come into contact with these places, and then contact their own eyes and nose will be infected with colds.

In addition, children's colds should be detected early** to avoid pneumonia caused by aggravation of colds. In daily life, you can always keep some cold medicines at home, such as small crackers, etc.

Our family is to give her a bottle of monkey jujube powder every week as a precaution, the following is found on the Internet, I don't know if it is useful.

Prevent colds in summer.

In summer, the temperature is high, so is it not easy for babies to catch a cold? It is true that babies have less chance of catching a cold in the summer, but there are also many colds. And it may surprise you that babies who catch colds in the summer are more likely to have a cold.

Therefore, the focus of cold prevention for babies in summer is to prevent colds.

Use air conditioning and fans wisely. The temperature of the air conditioner should not be set too low, preferably above 26, otherwise the temperature difference between indoor and outdoor will be large, and your baby will be susceptible to cold when he comes back from outside. Since air-conditioned rooms tend to be poorly ventilated, it's best to minimize the amount of time your baby spends in air-conditioned rooms.

If you're using a fan, don't let the fan blow directly at your baby.

The baby's room and his activity area should be ventilated frequently. At least open doors and windows in the morning after waking up, after napping, and before going to bed at night. Ventilation is the most effective way to purify the air.

It is important to note that you should not try to be cool and let the strong convective wind blow directly on the baby, especially when the baby is sleeping, because this is when his own defense system is most relaxed.

Don't cover your baby too much when sleeping. Many babies catch a cold in summer because they kick off the quilt in the middle of the night. How much should I cover my baby?

For your reference, the UK Department of Health recommends that if the temperature in your baby's room is 24, babies wearing diapers, vests and onesies only need a small duvet. The baby does not feel hot and sleeps peacefully, so he will not kick the quilt often.

Drink plenty of fluids. In summer, babies sweat a lot, and their bodies are easy to lose water. At this time, pay attention to hydrating your baby.

Warm water is still a good drink for babies, and juices from seasonal fruits are also a good choice. Don't wait until your baby is thirsty and irritable to give him water, it's best to give your baby a bottle or cup of water every once in a while to see if he wants to drink.

When you come back from a trip with your baby, don't give your baby a cold drink or cold food that has just been taken out of the refrigerator. The baby's own body temperature regulation ability is not perfect, and the temperature changes suddenly, which makes it easy for him to catch a cold because of a cold.

1. Children with colds should keep the home environment clean and hygienic, especially keep the indoor air clean and ventilated frequently. In general, upper respiratory tract infections are mostly airborne, so this is particularly important. If necessary, white vinegar can be heated in a pot and disinfected by air fumigation to cut off the route of transmission.

2.Strengthening children's physical exercise can increase outdoor activities, running and jumping, which can effectively enhance children's immunity.

3.Scientific diet. In spring, the yang energy rises, and the child is prone to fire. Therefore, the diet should be light, the proportion of vegetables and fruits should be increased, and the consumption of fried, fried, and spicy foods should be avoided.

4.Try to minimize activities in crowded places. In places where people are concentrated, such as shopping malls and supermarkets, the air is polluted, which is easy to form cross-infection, which greatly increases the probability of getting sick. 5。If you use an air conditioner, be careful not to make the temperature difference too large.

First of all, pay attention to the indoor temperature, secondly, carry out outdoor activities appropriately, and then try to move in an open place, pay more attention to hygiene and stay away from crowds, so as to prevent colds.

First of all, we should pay attention to the reasonable combination of diet, we must pay attention to personal warmth, do not turn on the air conditioner when sleeping at night, and do not open the window, and at the same time, we should eat more fruits and vegetables, ensure adequate sleep, and strengthen exercise.

The weather is hot in summer, and it is also the season of high incidence of colds, children's disease resistance is relatively poor, so they are more likely to suffer from colds than adults, if you want to reduce the probability of children suffering from colds, it is very important to improve immunity, so that children can consume foods rich in vitamins and proteins can enhance disease resistance, parents can also take their children to the park to exercise and breathe fresh air, which can also prevent colds.

Colds are easy to occur in any season, children are the most likely to suffer from colds because of their poor resistance, and if children often have colds, they will affect their health, so parents should pay attention to helping their children prevent colds. Especially in summer, the weather is hot and humid, and children are more likely to catch a cold when they blow the air conditioner frequently. So, how do you prevent colds in such a hot season?

Let's take a look at it together.

1. Pay attention to room temperature: If the temperature is high in summer, the air conditioner will definitely be turned on at home, but parents should pay attention to the temperature of the air conditioner, the room temperature should not be too low, and it is most appropriate to keep it at 26, and the outdoor temperature should not be too far away, because children often run in and out, if the temperature difference is too much, it is easy to catch a cold. When sleeping, do not let the air conditioner blow directly on the child, cover the child with the air conditioner quilt, and the window should not be closed too tightly.

2. Pay attention to hygiene: children's hands like to touch everywhere, so it is easy to be contaminated with bacteria and viruses, parents should often help children wash their hands, do not let children eat fingers, pick their noses, before and after meals, they must urge children to wash their hands, but also teach children to wash their hands correctly, good personal hygiene is an effective way to prevent colds.

3. Proper outdoor activities: Some parents are overprotective of their children and feel that summer is too hot, so they let their children blow the air conditioner at home all day long, thinking that this is the best and will not be infected with cold viruses. In fact, in summer, children should also breathe more fresh air outside, do not go out during the day when the temperature is high, and take children outside in the evening, which can improve children's disease resistance.

Because children's resistance is much worse than that of adults, if someone around you has a cold, you must pay attention to isolation and keep your child away from the sick. In addition, children are the time to grow their bodies, and the supplement of diet and nutrition should be comprehensive, many children have picky eaters, parents should pay attention to help their children correct, so that children can eat more foods rich in vitamins and proteins to improve disease resistance and prevent colds in summer.

In summer, children must pay attention to adding clothes, eating more fresh fruits and vegetables, supplementing nutrition, and strengthening the body's resistance.

In the summer to keep indoor air circulation, indoor ventilation should be frequent, can reduce the density of indoor germs, although the summer is very hot, but also try not to let the baby stay in the air-conditioned room for a long time, the air-conditioned environment is often closed doors and windows, indoor air is not fresh, the baby is easy to get air conditioning disease, indoor and outdoor often in and out, the baby is easy to catch a cold because of the temperature difference.

During childhood, it is necessary to pay attention to a balanced diet, and eat vegetables, soy products, eggs, fish, meat, milk, fruits, etc. every day. In summer, if you spend a lot of time in an air-conditioned area, be sure to put on a thin, long-sleeved shirt and pants for your child and take them off when you are outside.

Babies need to do the following three things in the summer to actively prevent colds:1Babies need to pay attention to eating more vegetables and fruits in summer, replenish vitamins in the body, and actively improve the body's immunity.

Maintaining indoor air circulation and frequent indoor ventilation in summer can reduce the density of indoor bacteria. Although it is very hot in summer, try not to leave your baby in an air-conditioned room for a long time. Air-conditioned environments are often closed by doors and windows.

The indoor air is not fresh, and the baby is susceptible to air conditioning disease, indoors.

Children are easy to catch colds in summer, although the weather is hot in summer, but the temperature difference between morning and evening is relatively large, so to prevent children from catching colds in summer, we must pay attention to increasing or removing clothes in time.

1. Don't dress too many children

For small children, it is enough to wear single clothes and pants in the summer. When it is cold in the morning and evening, you can add a jacket, so that when the weather is hot, you can also take it off in time.

Many parents wear a lot of clothes for their children in the summer, which makes it easy to get a heat cold, and the best way to do this is to wear as much as your parents, or wear thinner than your parents. Because children like to be active, they sweat easily, and wearing light and breathable clothes can also make children more comfortable. <>

2. Frequent ventilation indoors

In summer, it is important to ventilate the room frequently so that the indoor air is fresher. In summer, food is also prone to spoilage, so be sure to throw it away in time to ensure indoor hygiene.

For small children, clothes must be washed every day, because children are prone to sweating, and if they always wear the clothes they wore before, it is very likely that bacteria will breed and they will easily catch a cold. <>

3. Supplement more vitamin C

In summer, you can give your baby more fruits, supplement vitamins, and wash the security can also enhance immunity and reduce colds.

In addition to eating fruits, you can also buy vitamin C lozenges, which can also play a role in preventing colds. <>

Fourth, go outdoors more

For small children, outdoor sports are the best way to exercise, and only when the body is strong will there be less sickness.

It is best to let your child exercise outdoors for one to two hours a day, and you can also let your child bask in the sun more, which has the effect of preventing colds.

5. Stay away from people with colds

Children's resistance and immunity are very low, so when someone around you has a cold, be sure to keep children away.

Cutting off the source of infection can better prevent your child from catching a cold. At the same time, you can also cook more nutritious food for your baby in summer, because the nutrients obtained from food can make your child stronger.

In the summer to keep indoor air circulation, indoor ventilation should be frequent, can reduce the density of indoor germs, although the summer is very hot, but also try not to let the baby stay in the air-conditioned room for a long time, the air-conditioned environment is often closed doors and windows, indoor air is not fresh, the baby is easy to get air conditioning disease, indoor and outdoor often in and out, the baby is easy to catch a cold because of the temperature difference.

In the summer, parents should avoid keeping the baby indoors at the air conditioning temperature for a long time, otherwise it is easy to cause the baby to catch a cold, resulting in a cold. At the same time, parents should let the baby drink more water, because drinking more water can effectively promote the body's metabolism, which is good for enhancing physical fitness.

In the summer, do not let the child blow the air conditioner all the time, do not let the child eat cold drinks, and do not drink cold water, so as to avoid the child will catch a cold and make the body healthier.

1. Avoid staying in a low temperature environment for a long time 2. Eat more vegetables and fruits, soy products, eggs, fish, meat, milk, etc., to enhance your own resistance 3. Take your children to do an appropriate amount of outdoor activities.

In the summer, don't drink cold water, don't eat chilled watermelon, and don't wear too little. In the summer, you must wear more clothes at night, wear a mask if necessary, and eat more vegetables and fruits at ordinary times, which can improve immunity, drink hot water, and also prevent colds.

Summer colds in children are mostly caused by viral and bacterial invasion and low immunity. The key to prevention is to strengthen exercise, promote breastfeeding, avoid passive smoking, prevent rickets and malnutrition, avoid going to crowded places, and prevent foreign evil from invading the body.

Children's summer colds are mostly upper respiratory tract infections, including the nose, pharynx, and larynx. Aggravation of the disease can continue to invade the trachea, bronchi, and lungs downward, causing pneumonia. In summer, wind-heat colds and summer damp colds are common, so it is necessary to focus on prevention, appropriate outdoor activities, and avoid hot and humid weather.

Indoor ventilation to maintain humidity and temperature. Upper respiratory tract infections are often contagious, so try to avoid going to crowded places, such as playgrounds, and wash your hands frequently to prevent hand, foot and mouth and cross-infection.

Once there are cold symptoms, mothers should pay attention, give the baby enough rest, sleep is the key to enhance resistance, replenish water, vitamins and other nutrients, if necessary, you can take oral heat clearing and detoxification granules, banlan root, and seek medical attention in time if you have a fever. Find out the cause, although colds are more common, but for children with low resistance, the lung function is not perfect, so as not to cause aggravation of the condition, check the blood routine, lung auscultation, electrocardiogram, cardiac enzymes, so as not to delay the disease.