Where is yoga training good? Which institution is better for yoga teaching and training

At present, the most authoritative certificate in the yoga industry is Yoga Alliance of America (RYT), RYT=Registered Yoga Teacher, a registered yoga teacher certified by Yoga Alliance of America, once registered, it is a yoga teacher qualification that is recognized and can be found all over the world. In addition to the certificate, the strength and faculty of the yoga instructor training school are also the most important considerations.

Eight Yoga Instructor Training School (English Bazhiyoga) is one of the few in China and the first Yoga Alliance certified yoga school in Henan, registered **: bazhiyoga, ID: 219065 (can be found on the official website of the National Yoga Alliance).

The RYT Yoga Instructor Certification Certificate issued by it is widely recognized by the international yoga community, and students can be awarded the global RYT Yoga Instructor Certification Certificate after participating in yoga instructor training in eight yoga instructor training schools and graduating from the assessment.

The teaching team of the eight yoga instructor training schools is composed of E-RYT RYT500 RYT200 certified teachers of the National Yoga Alliance, who are firm self-practitioners, take mindfulness to spread yoga as their own responsibility, practice the yoga lifestyle, and travel to India or other countries from time to time to learn from international first-line teachers. The huge teaching team has created eight unique three-teacher life system, that is, three teachers tutor one student: bishop + teaching assistant + life assistant to help each student learn and live without worries.

If you want to choose a good yoga school, you should choose for the following aspects:

1: Training qualification: A yoga studio without qualifications will definitely not work, if there is any problem in the later stage, it will not be easy to deal with!

2: Teacher qualifications: how long does the teacher teach, and whether the teacher explains the knowledge meticulously or not.

3: Small class teaching: not too many people, usually about 20, so that the teacher can take care of every student.

4: Certificate: Like Mani Yoga, it issues domestic and international certificates, which are common at home and abroad.

5: Yoga environment: If you don't have a good environment for practicing yoga, you will be easily distracted and learn badly.

6: Chain: First of all, it depends on how many yoga studios there are, whether they are chain stores or not, and the chain stores are guaranteed.

It depends on the choice of local yoga practitioners, and generally practitioners will choose local yoga studios and places with relatively high instructor qualifications.

The better institutions for yoga teaching and training are as follows:

1、y+。This YPLUS yoga is mainly engaged in high-end yoga membership courses, and there are also teaching and training, but there are not many, and the membership courses and teaching and training are starting from tens of thousands.

2. Youji. It is an Indian teacher who opened it tacitly, it has been open for a long time, the environment is very good, it takes a long time to learn and teach, it is expensive, the whole set of learning is completed, at least 50,000 yuan in tuition, the bad thing is that there are too many class sizes, 60 people in a class, and some courses are taught by Indian teachers, although there is translation, but there will still be a language barrier.

3. Sanskrit sound. The membership class is good, there are branches all over the country, it is a good choice for membership classes, but it is generally suitable for yoga instructors to learn Ashtanga, flow, meditation and other intensive courses after they have a certain amount of teaching experience, not suitable for beginners.

4. Asia-Pacific Yoga Institute.

The national chain of professional education and training schools, the industry has a good reputation, the advantage is zero-based teaching, small class teaching of 20 people, suitable for beginners, the tuition fee is more appropriate, thousands to more than 10,000, from the public review service is good, the disadvantage is that only free accommodation is provided, there is no collective canteen, either cook in the dormitory or eat outside or order takeout.

5, Qiu Yuan. Qiu Yuan is training physiotherapy yoga, the whole study is based on physiotherapy, zero foundation must be from Hatha Yoga to learn, and then physiotherapy as a refresher course to learn, not the starting point from physiotherapy, it is not recommended for beginners to learn physiotherapy directly, unless it is the kind of kind that wants to open a physiotherapy ** center, if you finish the basic course, you want to specialize in physiotherapy and personal training can choose Qiu Yuan.

Introduction to Yoga

Yoga is a 5,000-year-old physical, mental and spiritual practice that originated in India and aims to improve the body and mind. On 11 December 2014, the United Nations General Assembly proclaimed 21 June as International Yoga Day, and in 2015 the first International Yoga Day was held.

Yoga is divided into two main categories: classical yoga and modern yoga, which now also includes orthostatic yoga.

Yoga training Yoga Yoga, Tianzhu Yoga, Heart Lamp Yoga, Sanskrit Yoga, and Asia-Pacific Yoga are better.

1. Founded in 2003, Yoji Yoga is a leading brand in China's yoga industry, and has won a number of international honors, with more than 5 million students.

2. Tianzhu Yoga is a well-known chain of Tianzhu Yoga Qingjucha brand, is a collection of yoga, fitness in one of the institutions, the brand is committed to providing customers with comprehensive, high-quality, professional services, the development of so far, there are 100 alliance stores.

3. Heart Lamp Yoga belongs to Heart Lamp Yoga Co., Ltd., which is a large-scale health chain brand integrating training, teaching, fitness and mental health, and the brand is characterized by one-to-one teaching.

4. Fanyin Yoga belongs to Xi'an Fanyin Yoga****, founded in 2019, mainly focusing on yoga and fitness, and the brand is characterized by membership courses.

5. Asia-Pacific Yoga is affiliated to Shanghai Jiale Fitness Service****. It is a national chain of professional education and training schools, with a good reputation in the industry, and the advantage is that it is zero-based teaching, suitable for beginners.

Attention Aspects of Choosing Yoga Training:

First of all, the choice of yoga training needs to be based on one's own time and financial situation. **Different training methods such as courses, weekend classes, and intensive training classes have their advantages and disadvantages, and answering pants needs to be chosen at the discretion of the individual. At the same time, the fee, teaching content and faculty of the training institution are also factors to consider when choosing.

You can check the evaluation and reputation of the training institution on the Internet, or you can go to the field for a field visit.

Secondly, the faculty of a training institution is an important indicator to evaluate the quality of an institution. First-class yoga teachers are of course more likely to guarantee the quality and level of the course. Some well-known training institutions also have relatively strong teachers, so choosing these institutions can better guarantee the learning effect.

Finally, it is recommended that those who participate in yoga training should have a certain foundation in yoga, otherwise it will be more difficult to learn. At the same time, after the training, systematic exercises should be carried out, time should be arranged for communication and interaction, and learning experiences should be shared. <>

Learning yoga is not just about practicing flexibility, after learning professional courses, you will understand that practicing yoga is more important inside than outside, learning yoga is not just about practicing flexibility, yoga is more important about breathing and meditation.

The teaching model of Asia Pacific Yoga Academy is based on basic knowledge of medical anatomy. How to exert force in the big bones, joints, and muscles will teach you little by little, and after learning systematically, you will have the ability to go out and take classes.

Zero-based yoga instructor training, students are from zero to follow the class, each week of the course schedule is relatively compact, starting from the basic hatha yoga, to yin yoga, physiotherapy yoga, vinyasa yoga and hot yoga will be taught.

Like the Asia-Pacific Yoga Institute's zero-based full-time course, there are two parts: theoretical class and physical fitness class, first of all, the systematic study of medical anatomy foundation, including understanding the origin and history of yoga, and then have a certain theoretical basis, know the structure of the human body, how to exert force in the skeletal muscles, with these systematic foundations, and then go to the physical fitness class, you can know how to correct the alignment, how to practice without getting yourself hurt, the teacher will teach you how to arrange the course, including some class experience sharing and class skills, How substitute members will like you.