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Hello, a woman's ovulation date is generally about 14 days before the next menstrual period 5 days before and 4 days after ovulation, together with ovulation day, a total of 10 days is called ovulation. The rest of the time other than the menstrual period is called the safe period.
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Changsha Renai Maternity Hospital will answer for you, I hope it will help you: If you have your period on August 30, then your ovulation period is from the 11th to the 20th. A woman's ovulation period is calculated by subtracting 14 days from the day of menstruation, and the day you get is your ovulation day, and for insurance purposes, the first 5 days and the last 4 days of ovulation are ovulation periods.
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Seven days before and eight days after menstruation are safe periods, and the chances of pregnancy are very small.
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The medically safe period is 7 days before menstruation and 8 days after menstruation.
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For women with a normal menstrual cycle, if the menstrual cycle is 28 days, then the follicular phase is fixed, that is, 14 days, that is, the middle of menstruation is the ovulation period. It is easy to get pregnant two to three days before and after the ovulation period, except that this time period is the safe period.
However, a woman's safe period is actually incomplete, because a woman's ovulation is affected by many factors. When there is a change in the environment, fatigue, fatigue, and pressure from work and study, ovulation may be affected, so the safe period for women is not safe.
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The next menstrual period is pushed forward 14 days to ovulation day. The 5 days before and 4 days after ovulation, including the day of ovulation, a total of 10 days including the day of ovulation is called ovulation. The rest of the time is the safe period.
If you have a regular menstrual cycle, ovulation is calculated as follows:
Counting from the first day of the next menstrual period, the 14 days backward or subtracting 14 days is the ovulation day, and the ovulation day and the first 5 days and the next 4 days together are called ovulation.
If menstruation is not normal, ovulation is calculated as follows:
The first day of ovulation The number of days of the shortest menstrual cycle minus 18 days;
The last day of ovulation The number of days of the longest menstrual cycle minus 11 days.
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Generally, it is a safe period for the first seven and eighth days of menstruation, but it is not absolutely safe, and if you do not take measures, you may still get pregnant.
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Outside of the danger period is the safe period, the danger period is the first 5 days and 4 days after ovulation, ovulation is 14 days backwards on the first day of the next menstrual period, because after ovulation if there is no conception, menstruation will come in 14 days. For people who have regular menstruation, it can be surmised that if they are not regular, there is no safe period.
If you have been vaccinated 3 times, it may affect your future fertility. Be careful not to fight again, be sure to take measures every time, the safety period is very unreliable.
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The safe period is actually not safe, and you will get pregnant, and doing too many times will affect fertility.
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The first seven and the last eight, provided that the menstrual period is normal. Ovulation refers to the fourteen days before menstruation. Do the math yourself.
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7-8 days! Your girlfriend is very prolific! Better pay attention!
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First, for example, if the first day of menstruation, then the fifteenth is the ovulation period, if the fifteenth is menstruation, then the first day of the next month is the ovulation period, once a month to menstruate, one ovulation.
Second, the days that are far away from the ovulation period belong to the safe period, but the menstrual period is not recommended, so the safe period is about five days before and four days after the menstrual period.
Third, this is only a rule, and it is not absolutely possible to prevent contraception, because sperm can survive for several days.
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In the case of a normal menstrual cycle, the fourteenth day before menstruation is the ovulation period, and the five days before and after the fourteenth day are dangerous periods. Because each person has a different menstrual cycle and a different time of menstruation, the time of ovulation is different after menstruation.
Suggestions:1Keep warm.
These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.
2. Drink brown sugar water.
Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.
3.Do not overexert yourself.
If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.
4.Pay attention to fasting.
During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.
5.Try not to wash your hair.
Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.
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Girls in adolescence are basically menstruating, and most people's menstrual cycles will be relatively regular, each month may come at a fixed period of time, if menstruation comes early, or when the time to come does not come, girls will be particularly nervous, very afraid of what problems have occurred in their bodies, so how many days before and after menstruation is normal?
In fact, there are 3 7 days before and after menstruation, which is normal, although most people may come for a week, but if the time of menstruation does not come to a week, only 3 days or 5 days, it is also a normal situation, and there is no need to worry too much. If the number of menstrual days exceeds 7 days, then it may be too long, but if it is less than 3 days, it is too short.
In addition, menstruation may sometimes come early or late, which is also a situation that many women will have, but if the advance or delay is not more than a week, this situation is relatively normal, which is likely to be due to the influence of emotions or the surrounding environment during this period, which may lead to changes in menstrual conditions.
However, if menstruation is in an abnormal state for a long time, it is necessary to go to the hospital for a check-up in time.
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If a woman's menstruation is very regular, in general, the safe period is except for the first four days and the last five days of the next menstrual period for the first four days and five days of the fertile period, but it is not 100% accurate, after all, female ovulation will be affected by many factors, do not use this safe period contraceptive method.
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