What do you think you should do if you encounter a depressed roommate and stay away?

We had a depressed person in our dorm. He was four years older than us, and he would have graduated from college by now. It's just that because of this disease, it has been delayed, and every time I start school, I can't go to school for a few months and then I take a break from school.

Last year, I went to school with us and was my third freshman year. Normally, when we're all together, we'll ask him what he likes and doesn't like. We will all remember what he told us, and we were afraid that he would be unhappy if he said it later.

He is relatively weak, so we will not let him participate in some heavy work in the dormitory, just like usually we will not let him go when the water dispenser in our dormitory is about to change the bucket. Every time we buy something, we share it with him, and sometimes we give him something to eat. Because his father is not working, the family conditions are not very good, and he has to take thousands of yuan of medicine every month, so he usually doesn't spend much money except for eating.

The people in our dormitory are very good to him and want him to get better and finish his studies. He has a good relationship with us now, and occasionally we start joking with him, and he laughs very brightly. Now that he has been with us for more than a year, it may be that his condition is relatively mild, and he took medicine early, and he is in good condition almost every day.

A few times when I saw that he was not in a good state, I would call his dad in time, and then his dad would come to the dormitory to find him. In the past, when anyone wanted to have a birthday or a holiday, we would go out to dinner, and he would not participate in it, and refused to socialize. This semester started, and he took the initiative to invite us to dinner on his birthday, and we were all very happy, after all, it was the first time that the whole dormitory had dinner together.

Patients with severe depression are also prone to autism and avoid doctors, so you need to cooperate with your parents to persuade her. Tell her parents that you are willing to help contact a doctor, and that their family circumstances may also be a trigger for them to persuade her to seek medical attention. For example, you said that her father also asked her to complete her studies, so I suggested that the subject recommend the answers about depression on Zhihu to his parents to deepen their understanding.

Falling out of love was not the root cause of her depression, but the direct cause was the straw that broke the camel's back. Therefore, her current manic manifestations of bipolar disorder (if any) should be caused by falling out of love, which means that the place where she needs to talk about the most should be in love. <>

Don't stay away, but be enlightened, kind, and inclusive.

I was the roommate who had depression, and my roommates didn't know I had depression, and I wouldn't tell them, because I felt that if I said I had depression, they would think I was hypocritical, very pretentious, and I would often ** at school, and they didn't think there was anything wrong, they just felt that I was tired and needed a break. I feel like it's better for them to stay away from me, after all, I really don't like people to bother me around me.

will not be far away, but will approach him and help him.

Don't stay away, stay with and listen more.

As a depressed person. Talk about my feelings, deep down I hope to have you by my side, but I am afraid of hurting you, and I am afraid that your unintentional Mandarin will make me sad and struggle for a long time, which is really contradictory.

We need to help him get through this.

I can't ask for it. God knows how.

Of course, you should tell, because what depression needs most is the care of friends and family, if you don't say anything, and others don't understand what kind of state you are, then your condition will become more serious, and the whole person's state will become very poor.

Nowadays, people's work pressure is very high, every day will encounter a lot of troublesome things, some people with strong hearts, they will choose to relieve stress, but there are some people with fragile hearts, they will become very depressed, and finally get depression, and after they have depression, they will not tell their family and friends, because they feel that family and friends do not understand their feelings, so they don't want to say anything, but this practice is also very bad, Because this is not conducive to the remission of the condition at all, but will make the condition more serious, so when you encounter some things, you must communicate with family and friends, and let all people work with you to find a way, so that your condition can be alleviated.

Depression is really a terrible thing, it will make our state very poor, it will make our whole person very decadent, and even make us have suicidal thoughts, so after having depression, we must communicate more with family and friends, and let them know that we have this disease and need their help, so that they will give you a lot of care, if you don't say anything, don't do anything, just hold it alone, then you will be knocked down by this electromechanical sooner or later, Then it will be very difficult to heal again.

When the depression is relatively mild, we should do it in time, so that we can return to normal life as soon as possible, and as family and friends, we should also give them more care and care more about their lives, so that their symptoms will be alleviated, don't do nothing, don't say anything, so that the other party's symptoms will become deeper and deeper, if something else happens, it will become a regret for a lifetime.

You should tell your family and friends, after all, depression is very harmful to the body, and you have been asking your family and friends to care more and guide you well.

If you have depression, if you need support or family assistance, then it is best to tell your family, friends, if you can support yourself independently, and there is reliable social or emotional support, such as boyfriend and girlfriend, it is okay not to tell your family, and if you have a bad waist, you can tell your roommates and classmates selectively.

If you have depression, you should tell your family and friends today, and your classmates should ask them to help you get out of this haze of depression, because you have no way to help yourself now, and you need others to be more considerate and caring for you before you can come out.

Take the initiative to tell them that maybe they can help you and open your knot! Turn back into a normal person!

We should tell them that they are our closest people, and there will be a lot of communication in daily life, and telling them can help us get out of depression.

Personal advice, as a roommate, in everyday life rightDepressionFriends should be treated equally, and don't treat them as patients excessively. Playing with this friend, communicating and communicating, can help the other person to lower their depressed emotional state.

With the development of the current society, many people have the risk and induction of depression, but depression is also a disease, so there is no need to worry excessively, treat this friend equally, give greater tolerance to some possible radical behaviors in his life, and accompany each other to communicate and chat more if you are free, which can well reduce the closed psychological state of the other party.

Help roommates get acquainted with their surroundingsEnvironment.

Since depression is a special mental illness, it can cause people with this disorder to be depressed for a long time and lose interest in anything. At the same time, it is also accompanied by a variety of emotional problems such as social fear and anxiety. Therefore, as a roommate, try to help him improve his mental condition as much as possible in life, go to school and study with each other, and familiarize himself with the surrounding environment when he has free time, which can help depressed patients reduce their resistance and anxiety to the surrounding environment.

Don't overly treat your roommate as a patient.

But it is important to understand that depression is okay, and it is not a harmful disease, so don't overly treat this roommate as a patient. Not contacting and communicating with him in life will only make him feel more sad and disappointed for the other party, and make his condition further aggravated. At the same time, some of the other party's radical behaviors are also related manifestations of his depression symptoms, and the roommates in the dormitory should also give each other more reasonable tolerance.

communicate and play with this roommate to reduce his closed mood.

In many cases, people with depression do not want to get rid of their sadness, but their own condition has caused them to fall into emotions. As a roommate, don't casually say some comforting words that don't matter to you when the other party is sick, don't interfere too much with their condition, and communicate with him more when the other party gets through the onset period, so that he can slowly learn to adapt to his new environment and emotional problems. <>

You have to be careful when you talk to the other person, don't smoke the other person's sore spots, and be sure to be real. When getting along, you must be careful, don't say what the other party cares about, you must praise each other more, and don't expose too many negative emotions at ordinary times, and you must smile.

When talking to him, try not to say some words that are destructive and ambiguous, and it is best to keep a certain distance, because depressed people are very fragile, and try to tolerate some of his sensitivity and suspicion as much as possible, and should enlighten the other party more.

For a friend or family member facing depression, we can help with the following:

1.Listen and support: Listen to their feelings and concerns, and give them understanding and support. Let them know that you care and are willing to help them.

2.Encourage professional help: Encourage them to seek help from a professional counsellor or psychologist. Professional** can provide more comprehensive and effective support.

3.Don't belittle or ignore their feelings: don't try to simply solve the problem or rate it. Accept the feelings of his fellow beings and respect their pain.

4.Provide practical help: Assist them with daily and spring tasks, such as shopping, cleaning, or finding the right medical resources.

5.Keep in touch: Stay in touch with them often so they feel cared for and supported. Companionship is very important to provide support when they feel lonely and helpless.

6.Encourage an active lifestyle: Encourage them to participate in some positive activities such as sports, art creation, social gatherings, etc. These activities can help relieve symptoms of depression.

Keep in mind that professionalism is very important for people with depression. If you see them exhibiting severe mood swings, suicidal ideation or behavior, help them seek emergency medical support immediately.

Depression requires a long process of recuperation, and he cannot be left alone, he is prone to crankiness, and someone must always talk to him and enlighten him.

Care more about her, chat with him if you have anything to do, ask her about the original voice of depression, and tell him that in fact, life is to cross one threshold at a time, just cross it, and the sky will be sunny after the rain, and nothing can not be passed.

It is best to let him go to the doctor, prescribe medicine, and then ask the doctor what he says, how to pay attention to him, it is better for people with depression not to let him alone, otherwise he is easy to be cranky, and he can take him out to play more.

Care a lot, communicate a lot, and go out for a walk on a regular basis.

Depression needs to start with. The diagnosis is clear, the positioning is accurate, and the depression can be completely eliminated. Try to keep your mood comfortable, communicate more with relatives and friends, participate in more outdoor group activities, and do what you can to help integrate into society and change your withdrawn personality.

Antidepressants can be taken at appropriate doses under the guidance of a physician to help relieve symptoms.