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Hehe. I think maybe you're taking your own problems too seriously. Actually, because of something in the outside world, you think of something else, and that's normal.
Sometimes I listen to *** I still think about what it looks like when I sing. The imagination is richer, and I can only say that you. You should go and design.
Because I can think. Very thoughtful. It's usually something else that you can come up with.
It also shows that you love to observe details. Ha ha. You should be a merit.
I don't think it's a disadvantage. I don't know what you're studying. If you learn, you can think more about it.
If you study architectural design. You can create a great architectural idea out of small things. I love that.
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You are a perfectionist person. You can try to swing a few more times, but think about it before you do.
On the question of the knee, Hawking is a patient and a great scientist, and if you want to see the good side of him, you should think: Is it possible that I can become so great by touching it?
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You see, it's not obsessive-compulsive, you just see something unpleasant, you try to see something interesting, see if your symptoms can make you happy.
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I don't think it's a big deal, you may be thinking too seriously about your own problems, but you can actually see your attitude as a sign of rigor. Rigorous, there's nothing wrong with that, right? Come on!
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I'm also a little bit, in fact, everyone has it, don't have to be like a lot, just let it be.
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It's a typical obsessive-compulsive disorder, I'm going to see a psychiatrist!
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I hope that in the same way, you will be made to think more about happy things, and I hope you are happy!
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Categories: Medical & Health >> Psychiatry.
Analysis: Obsessive-compulsive disorder.
Obsessive-compulsive disorder is a type of neurosis in which the clinical manifestations are mainly obsessive-compulsive symptoms in thinking, emotion, intention, and behavior.
Obsessions: Knowing that certain thoughts and manifestations such as obsessive doubts, obsessive oppositional beliefs, and exhaustive thoughts arise as inappropriate and unnecessary, but still being nervous, restless, and painful and unable to get rid of.
Obsessive-compulsive emotions: Unwanted worries that are difficult to control, such as the fear that they will lose self-control and will commit immorality, illegal behavior, or mental disorders.
Obsessive-compulsive intention: The feeling of some strong inner drive or urge to act immediately, but never manifests as a behavior, but which makes the person deeply nervous, worried, and distressed.
Compulsions: Repetitive movements or behaviors that are performed by the patient in submission to or against obsessions.
** and pathogenesis: Obsessive-compulsive disorder is closely related to certain personality traits. People with obsessive-compulsive disorder often show cautiousness, conformism, lack of confidence, timidity, indecision, conscientiousness, like to think too much about problems, lack of easy-goingness, too much pursuit of perfection, or subjective willfulness, impatience, strong self-control, and often mixed with insecurity, uncertainty, imperfection, etc.
The occurrence of obsessive-compulsive disorder is closely related to psychosocial factors, and the influence of strong or persistent mental factors and intense emotional experiences is often the direct cause of the occurrence of this disorder.
**:1.Reason**.
Let the patient fully understand the irrational concept in his own symptoms, recognize the childishness and irrationality of the symptoms, and use a corresponding rational concept to overcome each irrational concept, and enhance rationality through cognition, so as to alleviate the symptoms.
2.Behavior**. Instruct the patient to use mental relaxation exercises, muscle relaxation techniques combined with systematic desensitization**, or the procedural conditioning method** to reduce anxiety or a single symptom.
3.The patient's relatives or friends should give the patient care and love, neither demanding nor tolerating the patient. We should not explain reasoning and lessons at length, we should not get to the bottom of the matter, and we should not force patients to change, but we should treat patients reasonably with appropriate attitudes and actions.
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Obsessive-compulsive disorder is divided into two main categories: psychological and drug. According to relevant research, professional psychology is better than drugs in terms of effect, and the rate of psychology is much lower than that of drugs.
For milder patients with obsessive-compulsive disorder, psychological** should be preferred, but for severe obsessive-compulsive disorder, drugs should be selected first** to assist appropriate psychological** after the condition is controlled, so as to achieve better results.
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For specific problems, if it is just an idea of compulsion, it is recommended that psychological ** is appropriate. See a psychiatrist or psychologist, don't procrastinate... Hehe.
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Hello, obsessive-compulsive disorder is a mental illness that will seriously affect your life and work, and you also need to make psychological adjustments.
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Treat OCD correctly, this is just a manifestation of psychological characteristics, but if it is too severe, it is better to consult a psychologist.
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First of all, we can tell you for sure that your situation is a typical OCD. The main manifestations are compulsive examination and confirmation, and compulsive exhaustion. Obsessive-compulsive disorder is a typical neurotic psychological disorder, which can be well done through a systematic psychological **.
Through your narrative, we will find that your logical thinking ability is very strong, and you analyze your own problems at the head of the way. But the problem with OCD is that you care about it very much. Therefore, cases of obsessive-compulsive disorder through self-**** are very rare.
You can take a look at "Out of OCD - Back to Beautiful Days". There are a lot of ** methods in this book, you can refer to them.
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It feels a bit obsessive, not very serious.
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It's obsessive-compulsive, and the inner uneasiness and fear are very strong. It is advisable to talk to a psychologist and listen to their advice.
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You take it too seriously, you have to do your best in everything, you're afraid of failure, you're afraid that words hurt you the most, and it boils down to your early love that you made a mistake.
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Judging from your situation, there is a little obsessive-compulsive disorder, but this situation is also very common in adolescence, you don't have too much pressure on yourself, the more you worry about the symptoms, the more serious the symptoms will be, in addition to taking antidepressant drugs, but also the care of your family, trust wholeheartedly, and you can read more books on psychology to help yourself get rid of it.
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According to your description, your obsessive-compulsive tendencies are quite obvious, but not necessarily to the extent of obsessive-compulsive disorder, how long have you had the first condition, more than 3 months, how much impact do your current symptoms have on your life, can you live and work normally? It is recommended that you go for psychological counseling. May help you.
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