How do you use jump steps when playing basketball????????????????

Isn't it easy to walk? The movements should be clean and neat, and there should be no broken steps. Don't hesitate to jump after a step, and jump out decisively.

Shoot the ball, hold the ball the moment it hits it, take a quick jump, and then jump up immediately again to choose to pass or shoot.

After dribbling, take a big step forward with the ball in both hands, making sure that both feet hit the ground at the same time, and then jump up to the basket.

When jumping with the ball, keep both feet off the ground at the same time.

Dribble ......Jump step, dry pull jump shot!

Running more exercises will naturally be.

Is it difficult to use skipping?

After jumping with both feet, you can choose 1 pivotal foot, left and right feet, or you can continue to do the action, but the pivotal foot you choose can not move again, even if you move, you must move the pivotal foot or shoot the ball when you leave the ground, of course, you can also pass.

A one-foot jump is actually a 3-step layup, but you jump up when you run a 3-step basket, which makes it easier to deceive the defender. In fact, in the basketball rules, you can only take 1 step with the ball, and the 3-step basket is actually the first step with the dribble, such as the first step with the right foot on the 3-step basket, then his right foot is the central axis foot, that is to say, his right foot cannot land in high-speed movement, so when the 3-step basket: right foot, left foot.

Jump, layup. It's the same as jumping on one foot. But if: right foot, left foot, then the right foot steps out again and the ball is not shot, it is a step.

Now there are fewer and fewer outside players with jump steps, because it is easy to walk in high-speed movement from the outside to the inside, and it is difficult to have a jump opportunity, even if you jump in, you will be caught in the bag, and the inside singles are used a lot, such as Gasol Yao Ming often uses horizontal jump hooks, Howard often jumps with both hands after jumping, etc.

Hello landlord, the jump you proposed is commonly known as the step.

This technique is useful for three-step layups or dribble jumpers.

There must be a tendency to move in the air.

Movement is not allowed after the step hits the ground, and the layup walking problem you are talking about does not exist is in accordance with the rules.

If you are troubled by walking while attacking.

Personally, it is recommended to attack with a step.

Jumping is usually an action before holding the ball, and almost always picking up the ball after a jump, which means that jumping is not a dribbling action, so there is no concept of over-the-shoulder. Even if it's over-the-shoulder, you won't shoot again after the jump, and you won't blow the dribble twice.

Hehe jump step is actually a ball stopping action, jumping in dribbling, and completing the process from dribbling to holding the ball in the jump step.

There are two kinds of jump stops, the difference between landing with both feet successively and landing at the same time.

The latter can be one foot or both feet when jumping, the former must jump with both feet, and then two feet land successively, if one foot jumps and then lands on the ground successively, it is exactly two steps away without forming a layup, and the ball is still in the hand, which is a walking violation.

The simplest is... When the dribble breaks, there are two defenders in front of you who block the way. But.

It is impossible for two defenders to be close together. At this time, accelerate and dribble to a meter or so in front of them. Jump with both feet and try to squeeze in from the middle, and then jump with both feet to shoot after landing, this is the first jump.

When jumping between two people. Hold the ball with both hands to follow the rhythm of your footsteps, and try to put the ball in a place where they are not easy to reach, usually at this time they will not have time to jump. Even if you jump.

It's also a blocking foul if you pretend. So. It's best to play with the ball, lift it up, drop it, and it's casual after the second step.

It's basically about putting the ball as far away from the basket as possible. It's easy to score that way. ）

The second type of jump is basically the same. It's just like three and a half steps, which is basically the first step after receiving the ball. Then the next step is to take two steps in a row...

Remember. Be sure to jump up on the last hit. And shot.

Otherwise, it's walking. And. Pay attention to the movements of the defenders when jumping.。

Be careful of being sentenced to hit someone with the ball...

A lot of people have had the experience of watching someone score a layup with an easy pass with a nice jump, and the crowd applauds. The era of basketball.

You're a star! But when it came to his own use, he was said by others to walk in violation of the law. What's going on here?

There are a lot of technical secrets to skipping steps. There are jump step stops and jump step to the basket. Jump stop refers to landing with both feet after jumping, jumping shot.

That's a technology that everybody knows. And whether you can take two more steps to go to the basket after jumping is a question that everyone has been debating. It is generally believed that this technique is okay in the NBA, but FIBA does not allow it!

However, it is now allowed by default in on-the-spot referee enforcement. But why are there still people who are being sentenced to walk? That's because a lot of people don't have enough dribbling skills or don't understand the technique enough.

Jumping requires the dribbler to jump when the dribble is not finished, that is, to jump suddenly during the dribble. And there are a lot of people who jump in an instant just after the dribble, although he does it as if he jumps during the dribble. But the veteran referees won't show it.

Walking!!

That is, after completing a skip action.

Can you shake each other in a feint. Basketball steps are all about the center of gravity and feet, and the timing of the ball determines how many steps you take after jumping.

I use the jump step, usually to take the ball to the hall to the basket, and there is a defender in front of me, and then I use the jump step to provoke him to imitate the sock.

Jump to seize the moment and know when to jump.