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Anonymous users2024-02-06I believe that according to the living environment and characteristics of the elderly, we should study and study from three aspects, so that the elderly can have a balanced mentality, keep up with the situation, and spend their old age happily.
1. Read some books on psychology, adjust your mentality to a suitable position, abandon old concepts, accept new things, and objectively deal with new problems encountered in the current social development. If you can't know the recipient for a while, don't rush, take your time, wait, and bear with it. As the saying goes, endure for a while, calm the waves, take a step back, and open the sky.
2. Read some medical books, increase some health knowledge, do a good job of self-care, and change the traditional bad habits of life. For example, if you don't eat cleanly, you won't get sick, you will do it alive, and you will count it when you die. Therefore, many people do not know how to cherish life and do not know how to take care of themselves.
It's not about living happily, it's about making do.
In our country, many elderly people have just passed the age of 60 and show old age, hunched over, listless, and untidy. In the United States, women in their seventies drive as usual and swim in swimming pools. People live very chicly, why can't we do it?
The slogan of the United Nations is "Never die of ignorance", and the vast majority of people are now dying of disease, not old age. Among intellectuals, the average life expectancy years. Friends, in order to improve the quality of life and prolong life, it is better to read more medical books!
3. Read some literature, such as Tang and Song poems, which are the essence of the history of classical Chinese literature, which is good to read, catchy, and never tired of reading. It can not only cultivate sentiment, but also invigorate the spirit. A friend who commented on my blog post said:
Reading is to read others, to read oneself, to read the world, to read books, to have a rich heart, a splendid scenery, and a realm."
The specific title of the book can be found by the questioner.
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Anonymous users2024-02-05Books suitable for the elderly can be selected according to their interests and reading ability.
1.Autobiographies, memoirs, or family histories, these books are often easy to read and can stimulate older people to recall and think about their own life course.
A collection of easy-to-read or bi-travel stories, such as light-hearted, heartfelt or emotional.
<>3.Arts and crafts books such as painting, pottery, sewing, etc., can stimulate the interest and creativity of the elderly.
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Anonymous users2024-02-041. This book suitable for middle-aged and elderly people - astronomy, geography elderly people generally like to read geography and astronomy books, and this kind of book is the first for middle-aged and elderly people who have interests and hobbies in this area. Astronomy and geography books are also showing us the infinity of the universe and the vastness of the world.
2. Recommended books: "Kaiyuan Zhanjing", "Notes on the Armillary Sphere", "General Astronomy", "History of Astronomy", "History of Chinese Science and Technology Civilization", "Cosmic Suoqi", "Stars and Planets", "A Brief History of Time".
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