I female developed early, I haven t grown tall for more than a year, will I still grow taller?

I (female) developed early, I haven't grown tall for more than a year, will I still grow taller?--What to eat is not the point, glutinous rice and sweets should be tried not to eat, cola and juice should also be eaten less, because it contains more sugar, will hinder the absorption of calcium, I also like to jump rope, group jumping, after each jump within half an hour I use again to be superior, do not stay up late. The above are some of my experiences, I hope it will be helpful to you. mzn

The body will definitely grow, girls will not stop growing their bodies until they are 18 years old, usually eat more calcium-supplementing foods, appropriate exercise, and straighten the legs when sleeping every night, and the feet are too, which should have an effect.

Don't worry, women generally start to develop around the age of 12, and they don't mature until they are 26 years old, and they are in a period of rapid growth and development around the age of 14 to 17, you are in the normal range, and some people only enter puberty in high school before they begin to grow taller, like my classmates around me have many examples of this, junior high school does not grow taller, and only begins to grow taller in the second year of high school, and graduates from high school in the third year of high school are much taller than other students with normal development.

I've heard that girls don't stop growing until they're 20 years old, but seeing a doctor or taking medication usually doesn't help! However, it is recommended that you usually jump more every day, touch the leaves and so on, I heard that after persisting like this for a while, it will grow a few centimeters.

Girls are about 9 to 18 years old, boys are about 10 to 23 years old, grow tall, and weigh well.

There are two peaks in the human body, one is in the first two years of life, and the second is in adolescence (about 10 for females and 12 for males) Puberty has three stages

1.In the early stage, the phenomenon of sudden growth in physical form (height, weight, shoulder width) is mainly about 10 to 12 years old or 9 to 12 years old for girls, and about 12 to 14 years old for boys, or 11 to 14 years old

2.The middle stage is dominated by the development of secondary sexual characteristics, also known as sexual maturity The development of body shape slows down at this stage Girls are about 13 to 16 years old, and boys are about 14 to 17 years old

3.Later stage The body reaches full maturity The epiphyseal line closes and the trunk stops growing Girls are about 17 to 20 years old, and boys are about 19 to 23 years old

Normal girls stop developing after 18.

You don't tell if your sexual characteristics are also in the "puberty period", maybe your age has arrived, but your physiology has not yet entered the development period, everyone has morning and evening, and so on.

Exercise more, but also ensure nutrition. In addition, jumping rope can help grow taller, you can get up early every day, jump 200 ropes, and it may also be related to genetics, but rest assured, as long as you are not too old, you will grow taller at any time.

You can exercise more, such as running, jumping rope, and remember to drink more milk and other nutritious things.

Insist on exercising every day, such as basketball, running, etc., and it is important to be consistent. Also, the nutrition should be balanced, and I wish you healthy growth.

It's normal that my daughter doesn't grow up very much, she's 10 years old, and she's only 135

Some will be a little later, and this elevation is hard to say.

Late long, go to bed early, go shopping more, eat better,

How tall are you going to grow! How tall is it now?

First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 15-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening. If you are a girl, it is recommended to play badminton.

5. Half of the height is caused by certain genetic factors. Of course, half of it is on your own.

6. I hope you don't pay too much attention to height, and don't have low self-esteem just because you're short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

7. Jumping rope is good. Staying up late is not good for your health. Be as active as you can. How much can a person grow, no high-tech machine can**.

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp, and fish floss rich in calcium and phosphorus.

Puberty generally lasts 2 to 4 years (generally girls begin puberty at the age of 10 to 12 and boys from the age of 12 to 14), and after puberty matures, height growth slows down markedly until it stops. Therefore, in general, the height growth stops after the age of 16 for girls and 18 for boys.

Boys are generally 24 years old.

The girl is 22 years old.

It also depends on whether your epiphyseal line is closed?

In fact, it is still related to your own bone age, and when it is not closed, supplement more calcium, so that there will be nutrients needed for growth.

Most are 19 years old and up to 23 years old.

Girls should grow from menstruation to the maturity of secondary sexual characteristics, but girls will grow longer when they get married and have children, because a large amount of estrogen and progesterone, ghrelin and some other trace hormones are gathered in the body during pregnancy, and under their combined action, some people will grow by leaps and bounds, and then confinement is also a good process of physical recovery and regrowth, so age is not the boundary.

According to statistical data, girls generally stop growing when the pelvis heals at the age of 20. In the pseudo-closure period, it can be conditioned by traditional Chinese medicine, and the effect is very good, and girls generally develop early, and about four percent of them have grown significantly taller in high school like boys. The general height of this generation should be more than five centimeters taller than that of same-sex parents.

The growth and development of female height is related to genetics, nutrition, environment, exercise and other factors, so the development of different women is different. However, in general, between the ages of 16 and 18, the growth in height of girls gradually slows down and eventually stops. As a result, girls generally do not grow taller until they are about 18 years old.

In the early stage of luminal growth, the increase in height is mainly affected by genetic factors. Diet, exercise, and physical condition during childhood and adolescence also have a big impact on height growth. In addition, as girls enter puberty, changes in hormone levels also have an impact on height growth.

During this period, a woman's hormone levels begin to change, causing the cartilage between the long bone plates to gradually turn into hard bones, and the rate of height growth gradually slows down.

It is worth noting that some girls may continue to grow taller around the age of 18, and some women may have a change in body shape after this age. This is mainly influenced by factors such as genetics and environment, so each woman's situation is unique.

In general, girls generally experience a period of rapid growth in height between the ages of 16 and 18, after which the growth gradually slows down until it stops. For girls who want to maximize their potential, a reasonable diet, moderate exercise and enough sleep are all important in the process of growing up. At the same time, understanding one's genetics, growth and development, as well as early detection of any physical problems, can have a positive impact on height development.

Girls generally stop growing between the ages of 19 and 23, while men do not stop growing in height until they are 23 to 26 years old.

Extension: Height refers to the vertical distance from the top of the head (v) to the ground. It is generally measured in centimeters (cm), but "m" (m) is more often used. Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors.

Girls develop earlier than boys, at the age of 12-13 for a period of rapid growth, to 19-23 years of age to begin to stop growing, while boys develop late, at the age of 15-16 for a period of rapid growth, to 20-25 years old, the long bones of the limbs and vertebrae have completed ossification, the height stops growing.

There are many factors that affect height, such as genetics, nutrition, sports, environment, lifestyle habits, ethnicity, endocrine, sexual maturity (the age of menarche is 5 cm higher than 11 years old on average), marriage between distant and close relatives, medical advances, and so on.

According to the Report on the Status of Nutrition and Chronic Diseases in China (2020), the average height of men and women aged 18-44 in China is centimeters and 158 centimeters, respectively.

Girls generally grow up to thirteen or fourteen years old. The height is about the same. That's the case with most girls.

There are also a few girls who may be fifteen or sixteen years old and older. But what is certain is that after the age of 18, it will definitely not rise. Therefore, the development age of girls is generally twelve or thirteen years old.

By the time he was fourteen or fifteen years old. Height is basically grown. Adolescence is generally between the ages of 13 and 15.

Most people don't grow up until they are 18 years old, but some people don't grow tall until they reach 25 years old. It varies from person to person!

Girls generally stop growing tall after the age of 18, and this age is basically fixed.

1-9 years old is the stage of growing taller and laying the foundation, and 10-16 years old is the first period for girls to grow taller

Girls who want to make me have a chance to grow taller should eat more protein, especially containing"Amino acids"Food. For example: flour, wheat, beans, shrimp, crab, shellfish, seaweed, beef, chicken, eggs, milk, cheese and dark vegetables.