If you have high blood pressure and high blood sugar, what should I do?

People who have both high blood pressure and diabetes should pay more attention to it, because they are more likely to have myocardial infarction and cerebral infarction when these two diseases are present together.

First of all, it is necessary to emphasize healthy lifestyle habits, such as eating a reasonable diet (do not eat too much, do not eat foods with too much sugar, do not eat too salty, do not eat too fatty foods, eat more vegetables, etc.), increase exercise, control your weight in the ideal range (obese people are more likely to develop hypertension and diabetes and cardiovascular and cerebrovascular diseases), do not drink a lot of alcohol, try to quit smoking, etc. This is a safe and effective measure to lower blood pressure and blood sugar.

Second, blood pressure must be well controlled under the guidance of a doctor, and it is best to control the blood pressure of diabetic patients below 130 80 mmolL. It is necessary to take medication when it is time to take it, and to insist on taking antihypertensive drugs for a long time, do not refuse to take it because you are worried about the *** of antihypertensive drugs, and do not wait for problems in the heart, brain and kidneys to remember to take antihypertensive drugs. Antihypertensive drugs should be reused with pril or sartan antihypertensive drugs, which can effectively lower blood pressure, protect the heart, brain and kidneys, and may also have beneficial effects on blood glucose.

Third, under the guidance of a doctor, it is necessary to control blood sugar well, not only to ** high blood sugar, but also to prevent low blood sugar.

Fourth, the higher the level of cholesterol in the blood, the more likely it is to develop cardiovascular and cerebrovascular diseases. Therefore, people with high blood pressure and diabetes should go to the hospital regularly to check their blood lipids, and if the LDL cholesterol exceeds MMOL L, they should use statins to try to lower their cholesterol. To put it simply, most people over the age of 40 with hypertension and diabetes should take statins to lower LDL cholesterol below MMOL L.

This is one of the most important measures to prevent cardiovascular and cerebrovascular diseases.

As long as the above four aspects are adhered to for a long time, the risk of cardiovascular and cerebrovascular diseases can be minimized.

Hebei Provincial People's Hospital, Guo Yifang).

Because cardiac output and peripheral resistance vary greatly in diabetic patients, increased cardiac output can cause blood pressure to rise without peripheral changes. Increased peripheral resistance can also increase blood pressure without changes in cardiac output or blood volume, so people with diabetes will have hypertension.

Diabetes and high blood pressure are very closely related. Many people with diabetes have high blood pressure. The causes of diabetes mellitus and hypertension are common, and there are several reasons.

1.It is related to a significant increase in blood glucose levels and an increase in blood viscosity in diabetic patients, which can lead to an increase in blood volume in the body and an increase in blood pressure levels.

2.Patients with long-term hyperglycemia can cause the arteries to become less elastic, leading to an increase in blood pressure levels.

3.Diabetic patients with renal disease can also have a secondary increase in blood pressure when renal insufficiency occurs.

Because diabetes mellitus and hypertension have common causes (such as obesity, high-fat diet, etc.) and mechanisms, they are prone to develop sequentially or at the same time.

It is because diabetic patients often have a regular diet, or have poor lifestyle habits and are more irritable, so they will gradually have high blood pressure.

From the perspective of medical expertise, hypertension belongs to the category of cardiovascular diseases, and diabetes is mostly classified in the field of endocrine diseases. So why do the two that seem to be "incompatible" always go hand in hand?

One is that they share many common risk factors, where obesity and physical activity reduction are at the top of the list. For example, abdominal obesity can be accompanied by dyslipidemia metabolism disorders, elevated blood pressure, and abnormal glucose metabolism.

Second, they share a common pathogenic mechanism, involving many important factors such as nerves, endocrine, inflammation, etc.

Therefore, high blood pressure and diabetes can be said to be the "two evil flowers" that grow in the same soil.

Long-term blood pressure control in patients with hypertension will cause arteriosclerosis of the blood vessels throughout the body, including pancreatic arteriosclerosis, which will cause the function of pancreatic islets to decline and be prone to diabetes. In addition, patients with hypertension can cause insulin resistance and decreased endothelial function, which is also the cause of diabetes.

You've probably heard the phrase. Diabetes is not terrible, it is diabetes that is terrible.

The complications caused by diabetes indicate that the lesions of important organs such as the heart, brain, eyes, and kidneys caused by diabetes are the final outcome of diabetes. In fact, high blood pressure.

Similarly, high blood pressure alone is not fatal, but high blood pressure causes damage to various organs, especially cardiovascular and cerebrovascular diseases.

It has become the cause of death for humans.

<> from the end result of these two diseases, they are both chronic diseases that are harmful to health.

The severity of the disease is almost the same, and the impact on life is one or a half or six. However, due to the relatively long course of this disease, it can reach several decades in such a long course. The two often occur at the same time, with differences in the severity or impact of the disease.

In the early stages of the disease, diabetes mellitus has high blood sugar.

and high blood pressure, both of which damage the vascular endothelium, creating conditions for fat deposition. Lipids are formed after fat deposition.

It replaces the normal tissue of the blood vessels, causing atherosclerosis of the blood vessels.

and plaque formation.

With the development of the disease, atherosclerosis and plaque of blood vessels are likely to block blood vessels, resulting in poor blood flow, resulting in ischemia and hypoxia of surrounding tissues and organs, resulting in angina.

Coronary heart disease, cerebral ischemia and other diseases, if the blockage is severe, myocardial infarction will occur.

Serious diseases such as cerebral infarction. More severely, the elasticity of the diseased blood vessels decreases, the fragility increases, and they are prone to rupture, causing bleeding. The most dangerous is a cerebral hemorrhage.

And among the factors that lead to the rupture and bleeding of blood vessels. High blood pressure is the main cause of increased pressure in blood vessels. Therefore, when the course of diabetes and hypertension has progressed to a certain stage, especially when vascular lesions have formed and continue to develop, the prevention of factors that lead to blood vessel rupture is the most critical, which is why active blood pressure control is more important than blood sugar control after many years of diabetes course.

From the main point of view, high blood pressure is more harmful than diabetes.

This is because if there is too much sugar, it will affect the effect of blood circulation, and it may also lead to a slower rate of circulation, which will cause high blood pressure.

Because the sugar content is too high, it will cause a certain impact on blood pressure, and the situation of high blood lipids will also bring great harm, and patients with chemical salts can control their blood pressure through diet or through drugs, and can eat some blood pressure drugs or eat some vegetables.