What Chinese medicine works well for women to lose their hair

Analysis of the causes of hair loss:

1. In terms of endocrine, endocrine changes lead to imbalance, which in turn affects the hair growth cycle and leads to increased hair loss.

2. Nervous system and mental aspects, such as intense work and study, high pressure; lack of sleep and poor quality; Excessive worry, anxiety, depression, etc., interfere with hair growth.

3. Nutrition, such as partial eating, malnutrition, anemia, etc., can also affect hair growth.

2. Find the right person**timely**, the condition can be effective**. Hair growth requires a lot of protein food, protein is an important substance necessary for the production and nutrition of hair, protein is usually more in meat foods, such as lean pork, milk, eggs, fish, sesame seeds, etc. The blog post "The Years Flowing Between Qin's Hair" also mentions some Chinese medicine prescriptions for dietary supplements, which can also be referred to.

In addition, eat more foods containing vitamin A, E, iron, calcium, etc., such as walnuts, lettuce, cabbage, cauliflower, etc.

In general, if you lose 20-30 hairs a day, it should be normal for your hair to fall out.

It should be considered that the symptoms are due to iron deficiency anemia, possibly due to the period of growth and development.

For the symptoms caused by the need for a large amount of trace element iron for physical development, some trace element iron should be supplemented in time.

You can take some drugs that contain more trace element iron.

Don't believe the fools on the above.

Lion's Mane Mushroom: In the question of what is good to eat for hair loss, Lion's Mane mushroom must not be missing because it has the effect of promoting hair growth. It can be said that lion's mane mushroom is one of the best in hair care, and if you eat it regularly, it can not only promote hair growth, but also because it contains a lot of protein in lion's mane mushroom, it can provide rich vitamins and minerals for hair maintenance, so as to eliminate dry hair, frizz and other conditions.

When it comes to hair loss, I'm the most vocal. You can take a look at Lu Dinghong's bird's nest struggle history, I used to lose my hair in the hair growth method found in it, and now the problem of hair loss has basically been controlled, and a lot of new hair has grown.

Chinese medicine for hair loss includes drugs such as Angelica sinensis, Rehmannia, Polygonum multiflori, wolfberry and Ziheche, which can play a certain auxiliary role in hair loss, but you need to use it under the guidance of a doctor, and do not self-medicate.

1. Angelica: sweet and warm, moist and moist, has the effect of blood tonic and blood activation, has high medicinal value, and is often used in traditional Chinese medicine to assist dizziness, premature whitening, hair loss, etc. caused by blood deficiency;

2. Rehman: It has the effect of nourishing yin and nourishing blood, and can improve the soreness of the waist and knees caused by liver and kidney yin deficiency, so it can be used to assist in hair loss caused by kidney yin deficiency, and can also assist in improving the premature whitening of beard, with a good effect;

3. Polygonum multiflori: It has the effect of nourishing essence and blood and improving sperm and blood deficiency, so it can usually assist in hair loss caused by sperm and blood deficiency.

The kidney is the foundation of innate nature, the root of human reproductive development, the driving force of visceral function and activity, and <>

The essence and qi of the kidney can be divided into two aspects: kidney yin and kidney yang, and kidney yin and kidney yang are interdependent and mutually restrictive to maintain the dynamic balance of the human body. When this balance is disrupted, there will be pathological changes such as the failure or prevalence of kidney yin and kidney yang.

Girls who lose their hair can eat He Shou Wu, but they must go to the hospital to find out the cause of hair loss first, so that they can treat the symptoms**.

If a girl loses her hair, she may also take some vitamins and the like if she takes medicine, and if you want to do so, you can increase your nutrition through dietary supplements, such as eating more black foods such as sesame seeds.

Summary. Kiss, there are many ways to regulate women's hair loss, and the most commonly used are:1

Eat more foods rich in vitamins A, B, C, D, E and nutrients such as iron, zinc, selenium, such as fresh fruits, vegetables, fish and shrimp; 2.Eat more foods rich in protein and collagen, such as milk, tofu, eggs, etc.; 3.Drink a glass of vegetable juice every day, such as carrot juice, celery juice, tomato juice, etc., to supplement nutrition; 4.

Drink plenty of water, preferably pure water, and keep it moist; 5.Eat more green vegetables, such as celery, black fungus, bean sprouts, etc.; 6.Use shampoo or conditioner regularly to keep your hair healthy; 7.

Regular scalp massage to promote hair growth; 8.Maintain healthy hair by taking care of your hair regularly.

Can you add, I don't quite understand it.

Kiss, there are many ways to regulate women's hair loss, and the most commonly used are:1Eat more foods rich in vitamins A, B, C, D, E and nutrients such as iron, zinc, selenium, such as fresh fruits, vegetables, fish and shrimp; 2.

Eat more foods rich in protein and collagen, such as milk, tofu, eggs, etc.; 3.Drink a glass of vegetable juice every day, such as carrot juice, celery juice, tomato juice, etc., to supplement nutrition; 4.Drink plenty of water, preferably pure water, and keep it moist; 5.

Eat more green vegetables, such as celery, black fungus, bean sprouts, etc.; 6.Use shampoo or conditioner regularly to keep your hair healthy; 7.Regular scalp massage to promote hair growth; 8.

Maintain healthy hair by taking care of your hair regularly.

Female hair loss is often caused by kidney deficiency, in addition to paying attention to the combination of work and rest, you can also take some medicine to help hair loss, so what medicine is good for female hair loss?

1. Tong Ren Tang Kidney Benefiting Black Hair Oral Liquid.

Nourish the liver and kidneys, black beard. It is used for hair loss and early whitening caused by liver and kidney deficiency.

2. Blood nourishing and hair growth capsules.

Nourish blood and dispel wind, benefit the kidneys and fill essence. It is used for hair loss caused by blood deficiency and kidney essence deficiency, and the symptoms are loose or sparse hair loss, dry or greasy hair, and itchy scalp; Alopecia areata, alopecia totalis, seborrheic alopecia and post-illness and postpartum alopecia are seen in the above syndromes.

3. Kidney and hair growth pills.

Nourish the kidneys and liver, strengthen the kidneys and grow hair. It is used for kidney deficiency and hair loss, kidney deficiency and low back pain, chronic nephritis, neurasthenia.

Fourth, kidney and hair growth pills.

Strengthen the kidneys and nourish the blood, invigorate qi and dispel wind. It is used for alopecia areata, alopecia totalis, alopecia universalis and hair loss caused by liver and kidney deficiency.

5. Hair growth tablets.

Nourish the liver and kidneys, nourish qi and blood, and grow black hair. It is used for premature graying and loss of hair caused by liver and kidney deficiency and qi and blood deficiency.

For women, it is best to take some blood-tonifying medicines and health products, such as Liuwei Dihuang pills, which can nourish yin and kidneys. In addition, you should also eat more foods rich in iron spots, vitamin E and vegetable proteins, such as soybeans, black beans, black sesame seeds, carrots, potatoes, kelp, seaweed, etc., which can also promote the absorption of hair nutrients through dietary therapy.

It is recommended that you usually eat more foods containing iron, calcium and vitamin A, which play a nourishing role in hair, such as milk.

What causes hair loss to be particularly severe? In our daily life, many young people are now bald at a young age, hair loss is particularly serious, often hair loss, will affect our appearance, will find an important problem, that is, there is a very big difference between having hair and no hair, there is more hair on the head, and it will look much younger, so many people are willing to wear wigs to make themselves look younger. So what causes frequent hair loss?

Frequent hair loss may be divided into physiological and pathological, if a large amount of hair loss every day, it may be caused by some diseases, as well as excessive pressure, mental tension, and easy hair loss, insufficient hair nutrition, may also lead to hair loss.

One. Too much stress can lead to hair loss.

If you feel nervous, anxious, and lack of sleep, it may cause insufficient blood supply to the scalp and hair growth to stop growing, which may cause hair loss. So we must relax our mentality, don't have too much pressure, when we feel depressed in our hearts, we must learn to release our emotions, such as doing what we like, playing games, traveling or confiding in our friends, otherwise losing hair will affect our appearance and bring anxiety to our appearance.

Two. Lack of nutrients in the hair can also lead to hair loss.

If our hair is chronically deficient in nutrients, lack of vitamins, trace elements and high-quality protein nutrients needed for hair growth, our hair will fall out in large quantities, and people with certain medical diseases, such as thyroid diseases and adrenal gland diseases, may also cause abnormal hair loss. Another point is the genetic factor, everyone knows that severe male hair loss will be passed on to the next generation of men.

From the perspective of clinical diagnosis and treatment of hair, hair loss does not mean that there is a possibility of pathological alopecia. Hair growth has a cyclical period, so hair loss is normal, because hair loss and growth itself is in a dynamic equilibrium, so hair loss is not equal to hair loss, about 50-100 roots a day are normal.

If there is more hair loss, and most of them can "pull" 5 10 hairs without a sense of **, then you need to pay attention to it, you can recall, whether the amount of hair loss has increased in recent months, whether the hair has become thinner and softer, etc., if so, it is recommended to seek medical attention.

We can adjust our nutrition through our diet.

1.Carrots contain a lot of vitamin A, which is necessary for healthy hair growth. It is indispensable for healthy hair, so carrots are a common dish on the table of people with hair loss.

2.Low-fat dairy products.

Milk or yogurt is rich in calcium, which is one of the minerals that maintain hair growth, so it is important to keep more of it at home.

3.Oysters. Oysters are also good for hair growth, as oysters contain a lot of zinc, which has an anti-aging effect and is an essential element for maintaining healthy hair growth.

4.Whole grain grains.

Bread or porridge made from grains can also promote hair growth if eaten regularly, because grains contain a lot of trace elements such as zinc, iron, and vitamin B, which can be enjoyed as snacks.

5.Legumes:

Kidney beans, lentils, soybeans and the like are also very beneficial for hair growth. Hair health also requires a small amount of biotin, although it is only a little, but if it is not, the hair will become much more fragile, so you need to eat a small amount of legumes every week.

In addition, for people with severe hair loss, you can appropriately consume some foods that can benefit the kidneys and nourish blood, such as walnut kernels, longan meat, jujubes, etc., which will be of great benefit to the prevention and treatment of hair loss.

The problem of mentality is to reduce staying up late and maintain a good mood.

It doesn't have much to do with what you eat, it's best not to stay up late, and the pressure is not too much

1. Supplement vitamin B: Once the human body lacks vitamin B, it is not only easy to make the hair dry, thin, and dull, but you can eat some foods containing vitamin B to improve your hair, such as milk, spinach, beans, etc.;

2. Supplement protein: Protein will make hair thick and shiny, it is recommended to eat some foods containing protein in daily life to improve hair, such as eggs, black sesame seeds, milk, etc.

Dietary remedies for hair loss:

1. Goji berry rice porridge, 15 grams of wolfberry seeds, 50 grams of rice, wash, put it in a casserole to boil into porridge, insist on eating it 3 times a week, after a month, there is not so much hair loss.

2. Shou Wu pig brain soup, 300 grams of He Shou Wu, 30 grams of walnut kernels, 1 pig brain. After frying He Shou Wu in water, throw away He Shou Wu, set aside the juice, use the juice to stew with the prepared walnut kernels and pig brains, add salt to taste and eat, 1 time a day.

3. Goji berry black sesame porridge, 100 grams of japonica rice, 30 grams of black sesame seeds, 10 grams of wolfberry. After washing, put it together in a casserole to cook porridge and eat.

4. Polygonum multiflorum rice porridge, 50 grams of rice, 30 grams of Polygonum multiflori, appropriate amount of rock sugar. After decocting the thick juice of He Shou Wu, remove the residue, put the rice and cook it into porridge, and then add rock sugar to eat.

5. Hairdressing and blood preserved fruits, 50 grams of dried longan meat, 30 grams of small red dates, 30 grams of mulberry seeds, 30 grams of wolfberry, and an appropriate amount of honey. Add an appropriate amount of water, fry over low heat for 30 minutes, add honey, and cook until the juice is viscous. Eat about 10 grams a day.

6. Peanut coat and red date soup, after soaking 100 grams of peanuts in warm water, take 10 peanut coats and red dates into the pot together, use the water to soak peanuts, fry for about half an hour on low heat, and add an appropriate amount of brown sugar. Drink 3 times a day, drink soup and eat dates.

7. Fish head tofu soup, appropriate amount of fish head, two pieces of tofu. Boil the fish head, add tofu, simmer for 1 hour, and serve.