What are the 32 steps of dance music? How to dance the 32 step dance

Hello! You asked what are the 32 steps? >> Really? Thank you for your classic question:

The 32-step dance music belongs to the professional music of "Square Collective Fancy Fitness Dance"! The rhythm is coherent and the delay is relatively long! It is the ** level of "Rhythm" with a strong sense of rhyme and medium speed, which must be clear! [Dance music of the fitness series, including 32 step dances] suitable for middle-aged and elderly people!

The more classic 32-step dance music is:

1: "Young Pretty Girl".

2: "Backstreet Boys".

3: "You are an amorous man".

4: "Drifting Away".

5: "Happy Crowd".

6: "On Which Meadow".

The space provided by the professional audio chief design technology developer from "Rhyme Sound: yunshengyinxiang"!

You asked what are the 32 steps? >> Really? Thank you for your classic question:

The 32-step dance music belongs to the professional music of the "Square Collective Fancy Fitness Dance", the rhythm is coherent, the delay is relatively long, it is the strong sense of rhyme and the medium speed of the "rhythm" of the ** level must be clear, suitable for the middle-aged and elderly [fitness series of dance music, including 32 steps of dance], the more classic 32 steps of dance music are:

1: "Young Pretty Girl".

2: "Backstreet Boys".

3: "You are an amorous man".

4: "Drifting Away".

5: "Happy Crowd".

6: "On Which Meadow".

Free ballroom dance music**" column in the hundreds of small squares in the hundreds of small squares to check "32 steps", the country's most classic 32 steps dance music hundreds of capitals there, you can feast on "rhyme", from the "rhyme sound: yunshengyinxiang" professional audio chief design technology research and development space provides.

The first is to point 2 down, the first 4 steps, the right 4 steps, the left 4 steps, the right turn 4 steps, the left turn 4 steps, the right 1 step, the closing 1 step, the left 1 step, the turn fork right 1 fork left 1, the forward kick 1, the retraction 1 step, the back 2 steps back to the position.

The second is the square dance 32 steps, movements: 1 4 steps left foot, right foot left foot, 10th step is the right foot (pay attention to the direction of the body). The 11th 14th step is the right foot first and then the left foot is back and the right foot is pointed, 17 20 turns (the foot is left, right, left, right), 21 24 steps are reversed ** back).

25 28 is 1 right point, 2 left points, and 1 right point. 29 steps forward with the right foot, 30 steps with the foot not moving just the body, 31 steps with the right foot back, 32 steps with the left foot and the right foot. (The end position is 90 degrees to the right of the starting position) and repeat!

The 32 steps are as follows:

The first action: squat step and side point to the ground. Step forward with your right foot and squat down, holding still; Hold your left foot on the ground, stay for a while, then move in the opposite direction, step forward with your left foot, and stay still. After that, the right foot is tense and left on the ground.

The second action: the rocking chair step. Take the right foot, for example, and it feels like you're swinging back and forth like a rocking chair.

Start with your right foot and move your right foot forward, with the ball of your foot on the ground and your weight completely on your right front leg. After that back to our left hind foot. Step back with your right foot, tap your left foot on the ground, retract it, and push your weight fully to your left front foot.

The third action: parallel steps. Add chacha rhythm to the action of stepping side by side. First, step sideways with your right foot and your weight on your right leg. The left foot touches the ground, and then the left foot blocks Patrick back. Continue to step sideways with your right foot, retracting.

The fourth movement: the swing step. The first is a backward swing of the right foot, with the right loose foot backwards and the center of gravity quickly pushed to the right hind foot.

Shift your weight back to your left front foot and retract. Do it again in the opposite direction. In this way, a set of "32-step square dance" is completed, which can be matched with hand movements.

Extension:

The basic steps of square dance are based on the basic steps of different dances, which are basically more than three or four steps, and take the beat as a measure. The various paces have different characteristics. The main dance steps of square dance are 12 steps, 16 steps, 18 steps, 20 steps, 22 steps, 24 steps, 25 steps, 27 steps, 30 steps, 34 steps, 36 steps, 37 steps ......Up to 200-300 steps.

The other will be named according to the rhythm, such as: Dynamic 30, Dynamic 20, Jump 22, Slow Shake 2......And there are some dance envy steps that will be divided into several types; For example, with 53 moves, there are three jumps. There are also folk dance steps, such as:

Mongolian Eight Steps, Indian Eight Steps, Peach Blossom Dance, Gesang Dance, etc. simple ballroom dancing (ballroom dancing); There are often middle three, middle four, and so on. The dance steps are a little different in each place, but the basic footwork is the same.