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Paying attention to adjusting your mindset is the most crucial.
There are more than 20 days to go, if there are more good "tricks" such as counterattack back kicks to practice more, in addition, you must practice the left and right foot fighting steps and horizontal kicks every day, which is the most basic and the most practical leg method in the game, especially for novices like you (say a little blunt, don't mind ha:)) It should be noted that the game is less flashy offensive moves, such as spin kicks, the success rate is low and easy to get injured.
To practice defensive reflexes and learn to prejudge the opponent's movements, this requires locking the opponent's eyes during the game, and being able to anticipate the actions is half the game.
Are you in good shape? Whether it's good or not, it's impossible to train physically in twenty days. Then you need to design a strategy that suits your physical condition so that you don't run out of stamina during the game.
Hopefully, the above will help you - relax your mind and keep your composure.
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Be calm and be the best version of yourself.
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I've played in a match, and if it's a match, the side you're fighting on should be of the same level as you, and the difference in size won't be huge, and I'm talking about if you're playing a regular game.
Actually, there's no need to be nervous, I was too nervous in the first big game last time, and I lost several as soon as I got on the field, and finally I was woken up by a split.
If you don't worry, you can strengthen the practice of the pace, as well as the combination of pace and leg method, the most useful move is to counterattack the horizontal kick, you can try, if you can also add the front foot split, it is very effective, and then remind me, taekwondo, the hand is not idle there as a decoration, you must remember to block, otherwise you will suffer a big loss.
Good luck
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Did you study ITF or WTF? If it's an ITF, then you should pay attention, there is no protective gear in ITF games, only fist gloves and crotch guards, you have to pay attention to defending the head, do more aerial movements, and score high in aerial movements. In WTF games, the chest is the main scoring area, so you must defend the chest well, but you must also pay attention to protecting the head.
ITF, like WTF, must take the initiative to attack, find the opponent's time difference, and play defensive counterattacks.
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Two words relax, it is best to know more about the opponent, before fighting, when fighting, you have the opportunity to understand, because it is not a street fight, in addition to relaxing, pay attention to the most important point, only the actual combat will understand one, the center of gravity as much as possible to always keep slightly back, as far as possible do not change the center of gravity when kicking, so that you are very good out of the legs, close the legs, run away, hehe! Passing on the secret of the door, knee lifting, flipping, kicking, all at the same time, taekwondo are, the first two at the same time, and then it is the turn of the third, encounter the high leg, directly block the counterattack, as for how to grid, these ask the coach, it is best to relax, think about yourself as a master, want to lift your own weights (not to make you self-righteous), okay let our master play, by the way, the most important thing is not the leg method, is the footwork, the handle as a ruler, so that it is very good to judge the defensive counterattack.
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It tells a series of stories about Michigen, a sports student who dreams of becoming an action actor, who coincidentally becomes a taekwondo teacher at his alma mater and teaches problem students.
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Taekwondo is just a way to improve physical fitness, and it is generally arranged after the blue belt to practice in actual combat.
If you want to talk about fighting, it is not something that taekwondo can solve. In France, a karate champion was beaten to death by three hooligans with a wine bottle in a subway station.
It can be seen that learning kung fu can only make you better under the same conditions. Therefore, no matter what level you practice, you may not be able to win against people who don't know kung fu, after all, one strength will reduce ten wisdom. To put it simply: no matter how high the kung fu is, you are afraid of kitchen knives. It seems to be a joke, but it is not a joke.
Also, don't learn all martial arts such as taekwondo with the mentality of fighting. In fact, after you practice taekwondo, it is not necessarily that your actual combat level improves, but that you can get rid of frizz, be more patient, and reduce disputes with others, which is the most important thing.
Finally, if the landlord insists on learning the skills of fighting with people, it is recommended to learn MMA and Muay Thai, both of which are actually combat. In addition, teach yourself how to use machetes, daggers, sticks (no joke). Finally, when there is a swarm, actively participate.
Otherwise, no matter how you do, you will never learn to fight with others.
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You can reach the red belt at this age, which shows that this kind of martial arts is a charlatan, and it is okay not to practice it.
I'm just the opposite of you, some leg methods will be the right leg but not, and even sometimes the right leg combat posture feels awkward, you have to strengthen the training of the left leg, such as kicking the target or sandbag, the right leg kicks ten times, then the left leg you kick twenty times, in short, the training intensity of your left leg must be greater than the right leg, so that you can slowly put the left and right legs as freely. As for the bone protruding on the instep when you break the board, you should strengthen the hardness training of your instep, ankle and tibia, and the correct part of the broken plate should be your instep, where the force area is large and not easy to be injured. Trust me, I also practice taekwondo, listen to me.
Summary. On the morning of June 13, the opening ceremony of the 2022 National Taekwondo Youth Elite Training Camp was held in Weifang Sports School, Shandong Province, hosted by the China Taekwondo Association, hosted by the Shandong Boxing Taekwondo Sports Management Center and Weifang Sports Bureau, a total of 171 athletes and 37 coaches from 29 regions and sports colleges across the country participated in the training camp. >>>More
Gu Xinglong, Nanjing Longteng Sportsman Quality Education.
The forward kick is not a real leg method, it is mainly for training ligaments, and if you take the exam, you can just kick it over the head. >>>More
Sanda pays more attention to actual combat, paying attention to fighting skills, while taekwonquan mainly uses legs, the legs are more independent, and the force is focused on using strength. Each martial art has its own advantages and disadvantages, I recommend practicing well, you have practiced sanda for a year, if you are not lazy, then you must have a certain level, and then you can learn from each other's strengths and weaknesses by practicing taekwon. The progress of martial arts focuses on the communication between the sects, so that you will have a broad horizon, practice to do half the work, I am based on sanda, and the key to my victory is to absorb the advantages of each faction, such as through the back of the fist to speed up the snatch of sanda straight punch, so that I benefited a lot, the same Muay Thai back kick leg to make up for the lack of emptiness in the back of Sanda, I hope you correct your mentality, do not have a rejection mentality, so as to absorb the strengths.