What can make a person happy when she is unhappy?

Everyone has unhappy times, if I'm not happy, I will find a good friend to go out on the street together, and as long as I am accompanied by someone, my mood will gradually improve.

Hello, I'm glad to give you this question, presumably when you ask this question, you are not in a good mood You have to calm down, and then think about the rest of your life, and then you can't spend every day so sadly, you think about it, happy is also a day, unhappy is also a day, and then that's it If you are sad, you can also go to a place to relax your mind and soul to relax your mind properly, and then purify your mind. Unleash your body.

When you are unhappy, you can go to a movie, eat your favorite food, don't think about unhappy things, and slowly adjust your emotions.

When I'm unhappy, the best way to relieve my sorrow is to consume, eat desserts and drink milk tea. I'm not the kind of person who spends extravagantly, I mean, buy some gadgets and small things, relieve my sadness, visit the trinket store, buy daily necessities or the recent hot Internet celebrity store, during this period, I will slowly dissipate my negative emotions, and the mood is gradually shifted and improved.

Not happy? Something is affecting you, right? If you want to get out of the depression, it is recommended that you try the following two methods:

1.Use the venting method. Don't let yourself be filled with troubles, and leave some time for yourself to forget about your unhappiness completely.

Do something that interests you, such as watching a movie, listening to a song, going shopping, karaoke, playing a game--- intended to distract you; Or on weekends hiking, rock climbing, swimming, playing ball, hiking. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or go to an open place and shout. It is intended to vent bad substances in the body.

These can be regarded as ways to vent emotions.

2.Face the problem head-on. Carefully analyze the cause of a bad mood and find a way to solve or improve it. It may not be eliminated soon, but as long as you have the intention to improve and take practical actions, you will definitely get closer and closer to success.

If it's a depressed mood caused by a menstrual cycle, it doesn't matter, it's natural to be fine in two days.

Give it a try, and you'll definitely get better.

When I'm not happy, I usually listen to some good songs, or read my favorite books, or go out for exercise, which can improve my mood. Everyone has a different way of regulating their bad mood. Just choose your favorite and you can regulate your mood.

I think you can travel appropriately or go around. Take a short trip to relax yourself and release yourself.

When I'm not happy.

I may go on a shopping spree, and there are some things that I am usually reluctant to buy or eat. But when I'm not happy, I might be very happy to buy these things, or I will go to sleep, and when I fall asleep, I won't think about anything, and then when I wake up, I will feel like nothing is there.

Now when I'm unhappy, I talk to my colleagues and friends, so that I can forget about my worries for a while and become happier.

Sleeping, eating food, exercising, or confiding in someone, looking for someone to scold, there is always a way to solve it, and I did my best.

When you're unhappy, what do you do, you can make yourself happy, when I'm not happy, I go to the big mall, go shopping, or just work, get rid of the unhappy.

Go out and exercise, or buy your favorite food and watch your favorite movie.

Usually I go out for a run, and I don't feel unhappy running.

What happens to you when you're happy? Why can't you make yourself happier? When I am happy, I will find my husband and drink some wine with me, which will be happier.

Landlord, I am happy to answer your questions, I suggest that you find a quiet place to calm down for a while when you are unhappy, or go to a place with green mountains and green waters to feel the happiness that nature brings you. It's a day to be happy, and it's a day to be unhappy. Why not make your day happy?

Watch comedy! Otherwise, if you're unhappy, just cry and cry! Have fun.

Happiness or unhappiness depends on each person's attitude towards life.

There should be pursuits in life, but they cannot be forced. If there is pursuit, but the right is not forced, people will become free, happy, and happy.

If there is no pursuit in life, it will become lifeless, lacking joy and happiness; But if you go too far, it will be painful. In the world, it should be admitted that the vast majority of people are ordinary people and do not possess extraordinary abilities. If you don't have extraordinary abilities, and you desperately pursue "hope" beyond your own ability, the greater your hope, the greater the disappointment and pain.

Having money is not necessarily happy, and not having money is not necessarily unfortunate! It just depends on the individual's perception!

Therefore, there should be pursuits in life, but not forced, which is the key to happiness in life.

May you understand happiness, grasp happiness, cherish happiness, create happiness, and be happy forever...

Happiness is found by yourself.

Happiness is also a day, and pain is also a day.

Why not be happy, happy, and happy to live each day.

That's what life is.

We can't avoid unhappy and painful things, so how do we let ourselves experience this in the dao.

Can you be happy again after some pain? I feel that the true happiness comes from the comprehension of pain, because life without pain is impossible to feel happy, we can only face it correctly, analyze it rationally, affirm that we should affirm and deny what should be denied, only in this way can we learn to give up, only then can we know how to cherish, in order to remember what should be remembered, to forget what should be forgotten, in order to analyze the pain in life, let yourself be painful and happy to live, so that everything has become a wealth of your life, an experience, a memory, A realization, not just pain. In this way, we can calmly look at the past, live openly, live happily, and live without regrets, so that life can be truly happy.

It is not to escape and cover up, let alone to force joy and indulgence.

The 109th episode Hou Fang's soul and five sons admit their wrong love, repay their debts and welcome their daughters back to Zhenyuan The 110th episode Shi Taijun finally returned to the underworld, and Sister Wang Feng tried her best to lose people's hearts.

Chapter 55: Insulting relatives and daughters and foolish concubines to compete for idleness, bullying young masters and slaves to be dangerous.