How can I keep my mind at ease?

Updated on psychology 2024-02-18
30 answers
  1. Anonymous users2024-02-06

    Solved the question mark in my heart.

  2. Anonymous users2024-02-05

    Lost-Many people say that if you lose it, how can you be sure? In fact, the vast majority of the things we pursue are useless. Only when we really lose, we have no ideas, at this time we are much more down-to-earth in our hearts, and we no longer have to think about that person's things and words, so sometimes loss is not necessarily a bad thing, and it is more down-to-earth when we lose.

    Give up——Why do you have so many worries every day? The core problem is that you are reluctant to give up a lot of useless things. People who don't belong to you, you worry about people every day and won't accept your feelings, and the interests that don't belong to you, you think in your heart every day, and you won't take the initiative to run to your side.

    So learn to give up, the heart can settle down, when you don't give up new opportunities, you are always unsteady in your heart for your current work, give up the so-called new opportunities, you can feel the current work in a down-to-earth way, so sometimes giving up is not a bad thing, after giving up, the heart is more steady.

    Stability——Stability is the foundation and premise of being down-to-earth, you can't be stable in the unit, your heart must be unsteady, in the family problem, if your wife's things can't be stable, you can't be emotionally down-to-earth, and so on, many situations are like this, stability is the foundation of steadfastness, whether it's giving up or not, in fact, the ultimate goal is stability, so it's stable, it's at ease, and it's down-to-earth.

    Seeing is coming-This is also an important way for us to be steadfast, when their children leave their side, their hearts must be unsteady, if you can see your children every day, even if you see and do nothing else, your heart is also steady, this is the truth of seeing is believing, which is why the house next to the school is easy to rent out, this is the business opportunities brought by the parents' accompaniment, and for example, they are very concerned about their parents, and their hearts are always unsteady, when they return to their parents, The heart is steady, and seeing is believing. Sometimes, it's just a psychological comfort for us.

  3. Anonymous users2024-02-04

    Let's talk about how to make yourself feel grounded based on personal feelings

    1.Be well prepared and don't panic – prepare your lessons in advance and do your ...... well in advance2.Understand and memorize, and knowledge in the heart - ancient poems, classical Chinese, words and other content really have to be remembered in the heart is what belongs to you, and you can feel solid when you remember it. Dan pretends to be Liang.

    I will always get used to being alone. Just like a child who is weaning and teasing, although he starts to cry a lot and chokes up, there will always be a day when he will be successfully weaned.

    If you don't know how to choose, just study hard! )

  4. Anonymous users2024-02-03

    How to instantly make yourself grounded? The essence of life is this, what you want, it doesn't give you. There is only one way to get out of this endless cycle - I will use what I am given, accumulate to a certain extent, and then exchange what I can.

    Keep trying to use the power of the mind to identify those dead circles and vicious circles, and then jump out when it seems impossible. Those who come out survive, those who are trapped die, and it is easy to jump out. Take out a piece of paper, divide it into left and right halves, and make two lists, "I have" on the left and "I want" on the right, and list them one by one.

    After completing the closure code, we should try to judge objectively: first cross out those in "what I want" that cannot be exchanged for "I have"; Then carefully judge which of the remaining "I want" that can be exchanged for "what I have" which is necessary, necessary, important, and indispensable, and mark them emphatically. Occasionally, there will be some "what I want" that cannot be exchanged for "what I have" now, but it is necessary, necessary, and even indispensable, which requires us to seriously consider what kind of means we can use to accumulate some "what I have", so as to have enough capital in exchange for those "things that cannot be exchanged for the time being, but the rent is extremely wanted" - or strive to be diligent, or opportunistic.

    Speculation is not impossible, although the probability of success is not as high as it seems, and the probability of failure is even as high as it seems.

    Another aid is to remind yourself immediately when you think of "what I want", and then take some time to think about "what I have". The latter will keep you "grounded" in the blink of an eye.

  5. Anonymous users2024-02-02

    Dear, hello, to give a person a down-to-earth feeling is that Sakura has a stable job, filial piety to parents, care for his girlfriend in place, and male friends to have a degree, not too often, so that it will give girls a sense of instability (that is, commonly known as spending days and drinking and not doing business) There is a saying that the spine is good: enjoy life, but do not indulge in bending. See through life, but not negative.

  6. Anonymous users2024-02-01

    To live your life to the fullest, not to be empty and waste time is to be practical, and to do more things you like to do.

  7. Anonymous users2024-01-31

    Whether you suffer a loss is voluntary or forced, and if it is voluntary, it is up to you whether you suffer or not. Kindness is not measured by whether it suffers or does not suffer. I think kindness must have a bottom line and principles.

    At the very least, they have the dignity and respect for others, rather than blindly giving and compromising. Be kind to those who deserve it. Be kind to yourself, too.

  8. Anonymous users2024-01-30

    It is to do things seriously at work, do every little thing well, usually not exaggerated, do not go to nightclubs to flirt with little brothers or sisters, and be responsible for feelings.

  9. Anonymous users2024-01-29

    It's when you stop thinking about what maturity is, then you're mature. In fact, life is struggle and harvest, life is short, life should have a suitable goal, people always have to be a little spiritual.

  10. Anonymous users2024-01-28

    Speak and do things realistically, don't lie, don't break the law and discipline, feel very stable, very safe is down-to-earth.

  11. Anonymous users2024-01-27

    If you want to make your life peaceful, let your life have a little regret. A life that is too perfect, or a life where everything is as you want it to be, may lead to potential unsatisfactory results. Perhaps the following two statements are another elaboration of the imperfections of life, that is, the regrets of the world:

    A life that is too perfect is to be jealous;

  12. Anonymous users2024-01-26

    If you say one is one, you will do what you say, and you won't say it, and what you say doesn't count. Do not do unto others as you would have them do unto you, and if you don't like them, you will not impose them on others.

  13. Anonymous users2024-01-25

    Work seriously, be a good person, be honest, be enthusiastic to friends, have a good heart, be fair, just and upright, and be worthy of your heart and worthy of others, so that people live a down-to-earth life.

  14. Anonymous users2024-01-24

    Knowing what kind of ideal life you really want to pursue in your heart, working hard for it, and being able to stick to it no matter how much others ridicule you, this is what I understand as steadfastness.

  15. Anonymous users2024-01-23

    The person you like marries into the door, and you are down-to-earth. gave birth to a child, healthy, cute, and down-to-earth. Before and after marriage, they are filial to their parents and down-to-earth.

  16. Anonymous users2024-01-22

    There is a family, a job, a wife and children, and the hot kang head is less than the top, and more than the bottom, which is practical.

  17. Anonymous users2024-01-21

    Steadfastness is a psychological effect, mainly depends on your experience, for example, if your relatives are hospitalized and spend huge medical expenses, then you need a lot of money to make yourself grounded, if you have experienced an unforgettable love, you need someone who really loves you to make you down-to-earth ......

  18. Anonymous users2024-01-20

    As long as you are happy in your heart, you will be sure! Don't do anything that violates public order and good customs, don't do anything illegal or criminal, and do the rest as you like.

  19. Anonymous users2024-01-19

    Do what needs to be done in an orderly manner; Handle the relationship between close people ......Recalling every day feels meaningful, and it is down-to-earth.

  20. Anonymous users2024-01-18

    He has no foreign debts, a stable job, a harmonious family, and a healthy body.

  21. Anonymous users2024-01-17

    Down-to-earth everyone's understanding is different, people are down-to-earth, life is steady, and feelings are steady. In fact, the origin of steadfastness comes from the original intention.

  22. Anonymous users2024-01-16

    Steadfastness should be divided into several kinds: steadfastness in life, steadfastness in play, steadfastness in the economy, and physical health, and daily fulfillment in life, all of which are down-to-earth.

  23. Anonymous users2024-01-15

    The so-called steadfastness has a different understanding, my steadfastness is a family of three and harmony, there is a bottom line in doing things, do not do things with a guilty conscience, anything that violates the law has nothing to do with me, you don't do anything that harms others and benefits yourself, and you are calm.

  24. Anonymous users2024-01-14

    Probably it's contentment, there is no worry about worrying, and there is no need to repay any mortgage or loan. Don't worry about tomorrow's livelihood, have a regular job, have a happy family, and feel dissatisfied when you listen to it.

  25. Anonymous users2024-01-13

    Steadfastness itself has two meanings: one is practical and not impetuous; 2. The second is inner stability and stability.

    The former refers to a person's character, which refers to a person who is safe and steady, worthy of the trust of others, who will not make mistakes if he hands things over, and who does not want to do things in a crooked and honest way.

    The latter refers to the inner and outer environment, giving a psychological feeling. For example, a good attitude, a stable job, a harmonious family, a stable economic income, and so on.

  26. Anonymous users2024-01-12

    When you do anything yourself, you should think about it first and do it in a down-to-earth manner.

  27. Anonymous users2024-01-11

    People's experiences, exercises, frustrations, struggles, knowledge, materials, and interpersonal relationships will naturally mature when they accumulate to a certain extent, unless you mess around every day.

    1.To read more, this is absolutely no problem, the more you read, the more you will find your own shortcomings, whether it is mathematical knowledge or famous literature, people who respect knowledge will not be too frivolous. But don't swallow dates at a glance and ten lines, so that no one will be arrogant like Fan Wei.

    Fan Wei dropped out of high school as soon as he claimed to have read 10,000 books in three years, but he didn't know anything about it, but he was very arrogant.

    2.Be humble, always admit your weaknesses and shortcomings, no matter what you are good at, there will still be people who are better than you, recognize this, and add a spirit of enterprising learning, you will be able to make great progress and become more stable. Fan Wei is 24 years old this year, he doesn't know what modesty is, he looks like he wants to live every day, and his thinking level is still at the junior high school level, which is pitiful.

  28. Anonymous users2024-01-10

    Reading, Experience, Know, Act.

  29. Anonymous users2024-01-09

    Answer, analyze from the description, before speaking or doing things, think about the result clearly, and then say or do again, and after slowly forming a habit, you will develop a steady and down-to-earth attitude.

  30. Anonymous users2024-01-08

    Do you live a solid life? Have you ever wondered: how can you have it? Today, Mr. Wu will share 3 points with you, simple but not simple, click on it to take a look!

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