Should I drink soup with my meal? It s better to drink before or after a meal Please, everyone, than

Hello! According to the description, yes, drinking soup helps digestion, of course, it's good to drink soup, just don't drink soup when you have food in your mouth, it is easy to make the rice in your mouth slide into the stomach with the soup without chewing, so it will affect the digestion and absorption of food. As for drinking before or after meals, it depends on your own habits, and there are also regional customs and habits.

However, those in the north are generally drunk after meals, while coastal areas such as the south are generally drunk before meals. Pay attention to yourself. Best wishes!

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Of course, it should be drunk before meals, because drinking soup before meals is conducive to the absorption and digestion of the stomach, and drinking soup before meals can allow the stomach to adapt, so it is conducive to the digestion of the stomach. In the dead of night, I always want to find a tranquility, find a space to be alone, and then let my thoughts drift with the wind, and escape for a while in the tranquility of cranky thoughts. When the soul can't bear the load of life, it can only send a signal to the sky that it is tired, too tired, and this feeling of tiredness is not something that ordinary people can imagine.

Every day I want to find peace in my soul, however, it is really difficult.

There is nothing in the world, and mediocrity disturbs itself. Maybe I'm just a philistine. Why look for tranquility in anything?

In fact, I want to hope for peace, in this extraordinary and bad day this year. I reflected and reflected. Most of the time I don't understand what I'm doing.

Kind of life. Kind of always tugging at people's minds on certain days. When it comes to the tranquility of seeking, everyone expects to have this moment.

For me, it may feel a little heavier in moments of solitude, but it's not absolute. Sometimes, although people are in a noisy and noisy environment, but the heart has already flown to the realm of not knowing what kind of, I often smile on my face, and I have seen through all the complicated things in my inner constancy. People sometimes pretend to be a master of the world, but in fact, it is not the case, and the appearance of all this is also due to countless times of crawling, and then the end of reflection.

There is no real excitement of benefits, no real heartfelt reverence for life and nature, no gratitude and appreciation for life and the world, no kind and transparent understanding, no kind and susceptible heart, no final awakening, and no natural tranquility and detachment. In many cases, the motivation to seek tranquility is far greater than the force caused by all external things, and it may also be a process of excellence in the pursuit of tranquility for each individual. Why is that?

I asked myself with a smile. For a person who is truly integrated into life, will sigh at the wonder of the creation of the world. The heartfelt reverence and concern for life and nature is a kind of sincere gratitude and admiration.

If you are fat, then it is better to drink soup before meals, so that you can eat less staple food, if you are thin, then drink soup after meals, and add some soup if the staple food is not reduced, so the specific situation is analyzed!

You should drink soup before meals, because drinking soup before meals makes you feel full, especially for people who are right, it is more suitable to drink soup before meals.

Drinking soup is more suitable for drinking before meals, which can increase people's sense of satiety, especially for ** people, eating less reduces the absorption of calories, which is suitable for ** people.

Hello: You should drink soup before meals, because drinking soup before meals helps to clear the stomach and intestines, and you can eat more easily, and the effect of drinking soup after meals is not as good as drinking soup before meals!

So you should drink soup before meals! Hope it helps, hope, thank you!

Drinking soup before meals is healthier, and drinking soup after meals is really refreshing! So it's up to you! If you've been in poor health lately, drink soup before meals. But if you've been in a bad mood lately, you can drink soup after a meal, it's really refreshing, and it's really decompressing!

Relatively speaking, it is better to drink soup before meals.

Drinking clear soup before meals is suitable for controlling weight and increasing satiety, reducing the desire to eat, which can effectively reduce the absorption of food by the digestive tract, thereby reducing the absorption of calories, and is suitable for people who control their weight.

The advantage of drinking soup before meals is: because drinking soup before meals is equivalent to adding lubricant to the stomach and intestines, which is beneficial to the absorption and digestion of food by the stomach and intestines. Drinking soup before meals is like doing preparatory activities before exercise, but the whole digestive organ is active, so that the digestive glands secrete a sufficient amount of digestive juice to prepare for eating, so that the function of the digestive organs can be fully exerted, so that they can enter the working state in a coordinated and natural manner, so that people can also feel comfortable.

Half an hour before a meal is advisable, drinking soup before meals can induce gastric juice secretion and promote the digestion of later eating, but not more, otherwise it will affect the amount of food eaten and affect nutritional intake, it is not recommended to drink soup after meals, first of all, drinking soup after meals will dilute gastric juice and affect digestion, and secondly, it will enlarge the stomach and affect the peristalsis function of the gastrointestinal tract.

Of course, before meals, drinking soup before meals can properly warm the stomach, appetize and cushion the stomach, better control the amount of food reasonably, it is not easy to eat, after all, you need to eat too much, too little or too much, it is not conducive to physical health.

I think you should drink soup before meals, so that you can increase your satiety, you can eat less food, and have the effect of **.

Drink soup before eating, no need for a doctor to prescribe medicine, drink soup before eating, and there is no injury when you are old.

Soup should be drunk before meals. Drinking soup before meals helps digestion. Also helps.

**。It's basically in the middle of now. The state of the **.

Therefore, drink the soup in advance. There will be a feeling of fullness. This will lead to a relative reduction in the amount of food ingested that is good for health.

Personally, I think it's better to drink soup before meals, because drinking soup before meals is a process that wastes my mother's adaptation to food.

Actually, I think it's better to drink soup before cooking, because it's very comfortable for your stomach.

Drinking a small amount of broth before meals can not only lubricate the digestive tract, but also promote the secretion of gastric acid and increase appetite, but it is not suitable for people with gastric acid secretion such as gastric ulcers.

Drinking some clear soup before meals can help increase satiety, reduce the desire to eat, and can effectively reduce the absorption of food by the digestive tract, thereby reducing the absorption of calories, which is suitable for people who control their weight.

Drinking soup before meals is a great option as it not only helps us protect our stomach but also helps us**.

Drinking a small amount of soup before meals can moisten the mouth and gastrointestinal tract, reduce the damage of dry and hard food to the mucosa of the digestive tract, promote gastric acid secretion, and help digestion.

How much soup to drink before a meal is appropriate.

It is advisable to drink a small bowl of soup before meals, about 100-200 ml, and drink the soup to moisten the stomach and intestines. Do not drink soup while eating when eating, it is not conducive to digestion, and it is not advisable to drink soup after meals, so as not to dilute gastric juice and affect digestion.

If you want to drink soup, it is best to drink it before a meal, but of course, it is okay to drink it after a meal.

Although drinking soup after a meal is more in line with our likes and feelings, from a health point of view, it is definitely better for our health to drink soup before a meal.

It is best to drink half an hour before the soup meal, it is good for the stomach, after eating full and the soup is not good for the stomach, and the soup before the meal is good for digestion, it is enough for us to eat seven minutes full, eating too full will cause the stomach to work for a long time without hunger, and this is a harm to the stomach for a long time, drinking the soup will make the stomach feel full and thus eat a lot of staple foods.

If you want to drink soup, it is recommended to drink soup before meals for better results.

Eating and drinking soup is a habit for many people, but drinking it before or after a meal has entangled many people: some say that it is good to drink soup before meals, and some say that it is not good, how to drink it? In the opinion of digestive experts and nutrition experts, for most people, there is no strict limit on whether to drink soup before or after meals, the key is how much soup to drink and what soup to drink.

If you want to, then choose to drink the soup within 20 minutes before the meal. Just don't drink a lot of it, otherwise it will inevitably affect digestion, and even drinking a lot before meals will cause you to not eat too much staple food, so the body will lack nutrients and the gains outweigh the losses. For people with gastric prolapse and gastric motility, it is even more important to drink less before and after meals.

But I think it's better to drink soup before meals, because it's very comfortable for your stomach. You.

Of course, it is to drink soup before meals, which not only opens the stomach and intestines to promote appetite, but also has a certain sense of satiety, and will not eat too much, which is conducive to good health.

In fact, I think you should drink soup before meals, only in this way can you have a better appetite.

There is no clear definition of the question of drinking soup before a meal and after a meal, the key is how much soup to drink and what soup to drink. Whether it is before or after a meal, for normal people, drinking a small bowl does not have much effect.

It is better to drink soup before meals, which is good for the body, can be digested better, and can avoid eating too many meals to put a serious burden on the stomach.

I think it's good to drink soup after a meal because it helps people's physical health, and hunger helps people's physical development, so we must pay attention to this aspect.

It is better to drink soup after a meal. Because this can promote digestion and also play a role in protecting the stomach.

Drinking soup before meals can increase satiety and reduce food intake.

If you drink soup before eating, it will dilute the gastric juice and eat less, but if you drink soup after eating, there is no such effect and problem.

A: Hello, it is better to drink soup before eating, which is good for digestion.

Generally speaking, it is better to drink soup before or after meals, generally speaking, the price of the meal is to drink two sips of soup first, then eat, and then drink the soup while eating until it is best to drink all the soup after the meal.

Generally speaking, it is a sip of soup before a meal.

As the saying goes, a sip of soup before a meal saves money from the pharmacy.

This is because, at the beginning of eating, the stomach and intestines can prepare for the stomach and intestines by appropriate advanced fluids.

A mouthful of soup here refers to a moderate amount.

In terms of eating a healthy diet, you can also drink soup after a meal, because you can't drink it all before a meal.

The point is that drinking too much soup will dilute the gastric juices and be bad for digestion.

Of course, these are for the general public, and each person has to look at it according to your specific situation.

Is it better to drink soup before or after eating? It is better to drink soup before a meal than after a meal, and drinking soup before eating will increase satiety and reduce excessive food intake.

It will be better to drink soup before eating, and you will get fat if you drink soup after eating.

It's better to drink soup before a meal, to wake up the stomach, my two mothers-in-law eat dumplings are first each to drink a small half bowl of dumpling soup, and then eat dumplings. It is said that the original soup turns into the original food.

Drinking soup before meals is equivalent to adding lubricant to the stomach and intestines, which is beneficial to the absorption and digestion of food by the stomach and intestines.

I think it's good to drink some soup when eating, it's best to eat while drinking soup, this is my habit, of course, there are also drinks after meals and drinks before meals, in short, it is slightly better before meals.

Generally, the old Chinese medicine practitioners say that drinking soup before meals will be good for the body.

It is better to drink soup before eating, so that you can control the amount of food.

Soup should be drunk before meals, so that the intestines can be lubricated.

Generally speaking, it is more appetizing to drink soup before meals.

Whether it is before or after meals, for normal people, drinking a small bowl does not have much impact, if you want to **, then choose to drink soup within 20 minutes before meals, just don't drink a lot, otherwise it will inevitably affect digestion, and even drinking a lot before meals will lead to staple foods can not eat too much, always so the body will lack nutrients, the gains outweigh the losses, for people with gastric prolapse and gastric motility, no matter before and after meals, people with high blood pressure are limited to soups without oil and salt, and the salt in salty soup is very unfavorable for blood pressure control, For people with high blood lipids, fat-containing soup is not a good choice, for people with diabetes, in addition to controlling oil and salt, but also to take into account the blood sugar response of the soup, very thick porridge soup and sweet soup are definitely not suitable, gout should take into account the purine content, fish soup, broth, seafood soup to drink less, people with bad stomach and intestines, loss of appetite usually have a relatively weak ability to digest fat, drink broth should first remove most of the slick oil in the soup.

We all drink soup before meals in our family, which will be healthier.

I really understand, because I pay a lot of attention to the cultivation of chaos, and I also pay great attention to my own physical condition, and I also pay great attention to my own behavior habits, so I really know the correct posture of drinking soup.

Of course I understand. We must drink soup after meals, so that digestion can be promoted, the body can be hydrated, and the intestines can be moistened.

Drink soup before meals, because drinking soup after meals will affect the secretion of gastric acid in the stomach.

You can drink soup in moderation before meals. Generally, it is better to drink soup before meals, which can improve hunger and enhance satiety, and you can not drink water during meals.

It is good to drink soup before meals, as it can increase your satiety. Drink water when eating.

It is recommended to drink soup before meals, which can effectively dilute the gastric acid accumulated in the stomach, improve hunger, and increase satiety and reduce appetite.

It is generally recommended to drink soup before meals, which is conducive to controlling diet and stabilizing blood sugar after meals, but if you can achieve a quantitative diet and ensure that you are full at each meal, it is also okay to drink soup after meals.

Drinking soup before meals is better, drinking before meals can lubricate the stomach and intestines, help consumption, and feel a little full when eating, not to eat more, can reduce the amount of meals, to achieve the role of controlling diet, but ** is not dieting, just control the diet may not be able to play a decisive effect, people have many reasons for obesity, such as genetic factors, diseases, regional environment, diet is only one aspect, eat less greasy, sweet, eat more light, you can have a good body, Chinese prefer to drink soup, In particular, people in the south of my country are more particular about drinking, but most people in the south and northerners are relatively thin and small, so drinking soup has little to do with **.