What to do if a woman s body is deformed after giving birth 5

The best thing to do is to do more. This sport will not be very intense, but the plastic effect is very good, and many people are practicing now, and they don't need any equipment, no venues, it's very suitable at home! A woman's beauty is made by maintenance. Good luck!

Trust me, the best way to do it when exercising!

1. If it is a natural birth, because the fetus needs to be born through the birth canal, the pelvis will be temporarily stretched out, and theoretically it will be wider, but even this can be recovered, such as Xiao S, she is not particularly good at recovery, I think some girls around you also have very good examples of recovery after giving birth.

2. I think it is more effective to combine moderate exercise with a balanced diet, my lover once became fat after giving birth, but the results of insisting on exercise and diet, half a year to a year, have returned to the state before giving birth.

3. Therefore, after giving birth to a child, the body will be deformed, and it can be the same as just now through appropriate methods!!

After giving birth to a child, the body is just a person, not all people will be deformed, mainly when doing confinement, we should pay more attention to diet, drink less soup, drink too much soup is easy to stretch the belly.

Yes, yes, yes! But if you pay attention to yourself! Usually exercise more, plus you pay attention to maintenance! It's not much of a problem!

This depends on the individual, after giving birth, you should pay attention, you can't binge eat, and you have to shape your body two weeks after giving birth

There will be some changes, it also depends on the personal physique and later recovery, after giving birth to the baby, we should pay attention to the diet, excessive tonic is not conducive to the recovery of the later figure.

As long as you pay attention to your diet, it will not be deformed.

It's not that a woman's figure is deformed after giving birth, but that a woman is deformed from pregnancy to childbirth without maintaining her figure well!!

From a scientific point of view, women have 2 times more nutrient needs and intake from the beginning of pregnancy than normal women. Since the fetus grows in the mother's body in a gradual process, the intake of nutrients gradually increases.

If a pregnant woman does not know the moderation of nutritional intake, thinking that eating more is good for the baby, then it is a big mistake, excessive nutritional intake, after the baby absorbs, it will not be needed, and then converted into calories and absorbed by the mother, which is equivalent to the baby can not eat the Dongdong will be given to you, and you must eat, then you say, can you not be fat? Can the body not be deformed? For more than 9 months, how much weight do you say you want to lose!

Therefore, if you want to keep your body from deforming, you don't need to make up for it, and you don't need to eat too much outside of your normal diet!! Of course, in order for the baby's development to develop better, such as folic acid, vitamins, etc., can be taken in moderation.

After giving birth, you should not eat too much greasy food, which will make the body recover more badly, and you can do some easy and simple exercises to make the body tighter and more conducive to recovery.

Pay attention to your usual normal diet, don't overeat and drink, have a normal life and rest, and exercise more and exercise more in your spare time!

It is normal for a woman to have a deformed body after giving birth, and she can help recover her figure by exercising or learning yoga, which is not too worrying, as long as you work hard to recover, you can do it.

Why does a woman's body deform after giving birth??? I don't understand, some women are like this, welcome everyone from the point of view of medicine, and science, the more advanced, or detailed, I will give points

It's going to change, but it's also recoverable.

A person's pelvis is made up of several bones with some slits in them. When a woman gives birth (refers to natural childbirth), because the baby's head, body, and limbs have to pass through the birth canal, the pelvis adapts to this need, and the bone connection of some parts will have a process of "temporary separation-reconnection", just like "reorganization", so after many women give birth, the figure looks like the waist has become thicker, the pelvis has become wider, especially the original pelvis is narrower, the change will be more obvious, of course, it is also related to eating more and exercising less after giving birth, and the whole body will be fuller than before, which is normal.

When the child grows up, after weaning, if through proper exercise and diet adjustment, many people can regain a slim and straight body, which varies from person to person.

This is because there is a baby in the belly, and when it is born, it will loosen the belly, and later it will be out of shape. But I don't think your husband cares, because you're a wife.