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1. Rest well the night before the physical examination. If you don't rest well, it will affect blood sugar, blood lipids and blood pressure values, avoid strenuous exercise and emotional agitation, and ensure adequate sleep so as not to affect the results of the physical examination.
2. Don't eat too much greasy and indigestible food and don't drink alcohol the night before the physical examination. Do not eat canned fruits, do not drink alcohol and overeat, etc., which can easily cause the false impression of elevated blood sugar and blood lipid disorders.
3. Feel good the night before the physical examination. Prepare the things needed for the next day's physical examination one day in advance, including past medical records, as well as identity documents, and check the route to the center the next day, so as not to panic the next day.
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When it comes to routine medical check-ups, there are a few things to keep in mind:
Make an appointment in advance: In order to avoid congestion, it is very important to make an appointment for a medical examination in advance.
Fasting check-up: Some check-ups such as blood tests, insulin, cholesterol, etc. need to be done on an empty stomach, so be careful to remove meals in advance.
Follow your doctor's advice: Follow your doctor's advice to perform appropriate tests in order to fully assess the individual's health.
Diet and daily routine: Avoid excessive alcohol consumption, excessive eating, or strenuous exercise to avoid interfering with the results of the physical examination.
Get plenty of rest: Get enough sleep the night before your check-up so that you can get more accurate results.
By complying with the above precautions, the accuracy and reliability of the results of routine physical examination can be guaranteed to the greatest extent.
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Before the medical check-up. 1.Three days before the physical examination, please pay attention to your diet, do not eat high-fat and high-protein foods, do not drink alcohol, and do not take drugs that damage liver and kidney function.
2.Avoid eating and strenuous exercise after 10 p.m. before the examination, and it is best to take a shower and get enough sleep. Poor rest will affect the test results of blood sugar, blood lipids, and blood pressure.
3.On the morning of the day of the physical examination, fasting and water (those who take medicine regularly can take medicine as usual).
4.Do not wear makeup, decoration will affect the doctor's judgment of the disease. The physical examiner should clean the oral cavity, nasal cavity and external auditory canal before the physical examination, and it is easy to miss some diseases if they are not clean.
6.Women should not take urine samples and gynecological examinations during menstruation, and do not have a check-up after menstruation.
7.X-rays cannot be done during a woman's pregnancy.
During a physical examination. 1.Please cooperate with the guidance of the inspector during the physical examination, and consult the inspector to solve any problems.
2.Do not conceal your medical history to prevent misdiagnosis.
4.Immediately after the blood draw, compress the needle hole for three minutes to prevent bleeding and do not rub the area.
5.If you need a **B ultrasound, keep your bladder full (hold urine).
6.If a gynecological examination is required, please urinate before the examination.
7.Please fill in the medical examination truthfully**.
After the medical examination. 1.Please keep the results of the medical examination for comparison with the results of the next medical examination, and can also be used as a reference material for your future medical treatment.
2.If you are in good health during this check-up, please maintain your good lifestyle habits and have a comprehensive check-up on your body regularly.
3.If the results of the physical examination reflect that there is a problem with your health condition, please seek medical attention in a timely manner according to the health guidance and recommendations of the medical examiner and general health, and arrange your daily routine and habits reasonably.
Look at what you are not qualified, the general teacher recruitment physical examination is more common is blood, chest X-ray, electrocardiogram, blood pressure, these are more often unqualified, if you have a physical examination project has an unqualified project, hand it over to the red sun physical examination, I passed it on behalf of the previous generation, I wish you a smooth work!
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