How should I comfort 20, how should I comfort

Will you make the person who needs your comfort more emotionally broken, comfort is actually a technology, today's ** teach you 3 points, ensure that you learn to comfort people after reading, and there is a universal comfort list suitable for reaching out to the party directly, click quickly**, harvest your comfort guide

When a person is in grief or pain, what they need most is to be noticed and understood, so the first thing we need to do is to put ourselves in the other person's shoes, say how the other person feels, and express empathy.

Comfort is a Chinese word, pronounced ān wèi. It means to settle and soothe, to lighten, soothe, or encourage with joy, hope, assurance, and compassion.

Ten words of comfort will greatly improve your eloquence if you master it.

What's the matter, how can I help you if you don't say it.

When people experience emotions such as frustration, anxiety, and sadness, their mood swings are relatively large and require special attention and comfort. Here are some ways to comfort:

1.Listen: When they are having a hard time or feeling down, listen to them, listen quietly, don't interrupt them, and let them talk about their current thoughts and feelings.

2.Companionship: Companionship is most important in their difficult times. Maybe going shopping together, watching a movie, or doing something fun together can help them get out of their depression.

3.Encouragement: Proper encouragement can help them regain their confidence. Tell them about their strengths and strengths and offer active support and assistance.

4.Give advice: If they ask for advice, it can be helpful to provide some suggestions, but you need to make sure that the suggestions are constructive.

5.Give comfort: Let them know that you care about their feelings and feel worried and sad, and give them comfort. This can make them feel supported and understood.

It is important to note that everyone needs a different way of comfort, so it is more important to understand and respect the feelings of the other person. When you feel difficulties and negative emotions, the key is how to deal with them and solve them, rather than ignore and avoid them, and help the other party regain emotional stability and confidence by establishing a sincere, respectful and understanding communication style. <>

Summary. Although this world is not perfect, there are people who watch over you.

Hello dear, glad of your question. Have you been bothered by anything lately?

I wanted to jump off the building, but my sister always beat me but my mother still didn't believe me, she beat me, and always forced me to do questions, I started to have insomnia, and I always felt that it would be easier for me to die

<>I'm sorry, there was a bit of a problem with my phone just now.

Although this world is not perfect, there are people who watch over you.

Kiss, I'll give you a <> first

<>Thank you....Kiss, can we talk? Can you tell me more about that?

Are you a student?

Yes, I can only post four.

Don't do anything stupid, kid.

Yes, but I'm so uncomfortable.

Mmmm, it's really uncomfortable for me to come across something like this, I'm listening, can you tell me more.

Bump into. Well, there are some things that you may feel better about after you say it.

Child, I feel very sorry for you now.

It feels like you've been wronged a lot.

I fed the stray cats downstairs, and she scolded me for not being able to feed them. Maybe the stray cat is my only friend.,My sister stole my things.,Mom scolds me.,And I can't talk back.。。 I can't play with my classmates, and even if I can, I can only play for half an hour.

Kiss, I can feel that you are lonely right now.

Can you feel lonely, do you have any friends, classmates or other good elders?

Yes, at my back table, and my grandmother and grandfather, but my grandfather passed away Oh, when you encounter unhappy things, you can also talk to your good friends, and your mood will be much better. Or go out for a walk, shout in a place where no one is, listen to **, or write out your depressed and angry emotions and draw them. These are some ways to comfort yourself, so you might as well try it.

The sentences that you can read to comfort yourself are introduced as follows:

1. Life is originally an improvisational performance, there is no dream that cannot be made, only people who do not wake up early.

2. Forgiveness is not because of a generous heart, but because of reluctance. Not forgiving is not necessarily because the sin is unforgivable, but because the heart has departed. True love will definitely make people soft-hearted.

But all the feelings that have nothing to do with soft-heartedness are just illusions. When a person insists on not forgiving you, there is no need to say more.

3. Love is a feeling, even if it is painful, you feel happy; Love is an experience, even if the heart is broken, it will feel sweet; Love is a kind of scripture and calendar, even if it is broken, it will feel beautiful. Friends, please don't give up and find another world of your own.

4. No matter when you finish, the important thing is that you don't regret it after it's over.

5. Sincerity is always precious, sincerity is always the most beautiful, sincerity is worth paying, and you don't have to regret breaking up. After crying, the smile is still the most beautiful. Life cannot be accompanied by happiness.

6. Love is only one of the contents of life, in addition to family, friendship, sense of achievement, artistic aesthetics, and various hobbies that bring you great pleasure, only the sum of these is a rich life.

7. Don't pour all your stupidity at every turn, instead of being humble to the dust, it is better to leave some pride and love to yourself, the most humble but feelings, the coolest but people's hearts.

9. Hug yourself when you are tired, coax yourself when you cry, it is impossible to have someone around you all the time to accompany you and spoil you, and you must learn to love yourself.

10. In addition to life and death, everything else in the world is trivial. No matter what troubles you encounter, don't embarrass yourself; No matter how bad things happen today, don't be disappointed in life, because there is tomorrow.

How to comfort is as follows:

1. Empathy

So you can say these things, for example, have you been feeling a lot of stress lately? Do you feel particularly aggrieved? After listening to you, I think you're too tired, and I feel sorry for you.

This is a period of empathy, so why say that? Because of this, you see: stress, grievances, and being too tired, in fact, are the real feelings of the other party.

And if we, as listeners, can say and mark his feelings, then this act itself is a very effective comfort.

Because when a sullen person is in the midst of negative emotions, what he needs most at this moment is that his emotions can be seen and taken care of. If you see his emotions and say them, it will give him the feeling that someone can finally understand me. It's just that when some people express their emotions, they will feel that the other party will not think I am hypocritical, right?

2. Listen

After we have just passed empathy, at this time the other party will definitely open the conversation box and start to talk to you specifically. Maybe when the emotion reaches a certain point, he may explode, or even cry, etc., what should he do at this time? You just remember to listen, you don't have to say anything, just listen patiently.

You may not like to listen to what he says, but give him enough space to let his emotions out. You see, if we fall and we make a cut on our body, go to the hospital for concealment liquid disinfection, what will the doctor ask you to do? First of all, I want to get out the dirt inside, and then I will bandage you, I don't say, once I wrap it, it won't hurt.

3. Inquiry

These two steps are done, and the last step is to ask. Then we have already helped him earlier and dredged his emotions, and his heart must be heavy rain and sunny days, then we can solve the problem at this time. For example, you can ask him:

Do you have any plans? Or what can I do for you? For example, what do you need me to do for you?

Call me and wait if you need to.

If after you finish asking, the other party says what they plan, be sure to give feedback at this time, and everyone must remember that this feedback is positive. For example, if he says something or something, he says that I plan to hire a nurse to only take care of my mother, and at this time you are actually very simple, and you say that this is a good idea, you can make yourself less tired, and it will be fine.