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Brushing your teeth without rinsing your mouth will leave a lot of bacteria in your mouth, which will have a serious impact on your mouth.
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If you don't rinse your mouth after brushing your teeth, you will not be able to get rid of toxins and cause erosion of your teeth.
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If you don't rinse your teeth, the foam of the toothpaste will remain in your mouth, and when you eat, you will eat it with your stomach, which will affect the digestion of your stomach and intestines.
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Then there will be toothpaste in it, so that you will swallow too much toothpaste, which will cause diarrhea.
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If you don't rinse your mouth after brushing your teeth, the toothpaste will remain in your mouth and may be swallowed in your stomach, and in the long run, the harmful substances in the toothpaste will accumulate too much, which will affect your health.
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If you don't rinse your mouth after brushing, toothpaste and food debris will remain in your mouth. It is easy to breed bacteria and cause harm to the body.
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If you don't rinse your mouth after brushing your teeth, then there is a lot of harm to the body, and if the bacteria are not discharged, it is equivalent to brushing your teeth in vain.
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Despise the following advertisement, after brushing your teeth, you only need to clean your mouth with a little water, because toothpaste has ingredients that protect your teeth, and will form a protective film on your teeth to protect your gums and teeth, and the protective ingredients of toothpaste that are too clean are taken away by the water flow, which will reduce the effect of toothpaste, so the consequences of rinsing your mouth after brushing your teeth can protect your teeth.
A professional dentist will tell you that you don't even need to rinse your mouth after brushing your teeth, just spit out the foam and clear your face. If you are not used to it, you can simply wash your mouth with water, and you don't need to rinse it very cleanly.
The right way to brush your teeth:
Step 1: Rinse your mouth with warm water.
Wet the toothbrush with warm water, do not squeeze the toothpaste, and directly use the toothbrush to oblique 45 degrees to clean the outer tooth surface, the inner tooth surface and the occlusal surface of the tooth in turn.
Note that don't exert too much force, just gently brush up and down and back and forth. Rinse your mouth and rinse your toothbrush, preferably with soft bristles, to remove food debris from your teeth.
Step 2: Toothpaste comes in.
After the toothbrush is rinsed, squeeze the pea-sized toothpaste (3 years old baby can squeeze the toothpaste the size of a grain of rice), or a 45-degree posture, from the outer tooth surface, the inner tooth surface to the occlusal surface and then gently brush again, this time pay attention to take care of the gums, feel your toothbrush bristles gently squeeze into the gums.
The point is that you don't need to rinse your mouth with water after brushing, spit out the toothpaste residue directly, rinse the toothbrush, and brush your teeth is finished.
The entire brushing process should last at least 2 minutes.
Some people may worry about whether there will be a problem with toothpaste left in the mouth, in fact, both men and women, young and old, including children, should use qualified fluoride toothpaste, and it is very beneficial for fluoride toothpaste to remain in the mouth. Because fluoride protects your teeth, prevents tooth decay, desensitizes and is less prone to tooth decay. The abrasives in toothpaste can remove the food pigment that sticks to your teeth, so you don't need to worry about residue if you master the correct brushing method and use the right toothpaste.
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There is nothing in the early stage of tonsil inflammation and severe chronic laryngitis in the later stage (don't think about it).
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Meaning eat a little toothpaste foam? If you have a small amount, it will not have a big effect, but if you have more, it will definitely not be good for your health. It is best to rinse your mouth as clean as possible, and the body is the most important. I wish you good health.
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There are no consequences, since it is an entrance to the commodity. Safety definitely comes first; Don't care.
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Brushing our teeth is part of our daily routine, and brushing our teeth in the morning and evening can protect our teeth. However, there are still many lazy cancer patients who do not want to brush their teeth, they think that brushing their teeth once in the morning is enough, and there is no need to brush their teeth again at night, which is too troublesome. This habit is very bad, because not brushing our teeth at night is very harmful to our mouth, so it is recommended that friends should develop a good habit of brushing teeth in the morning and evening.
1. Calculus
If friends do not have the habit of brushing their teeth in the morning and evening, then it is easy to accumulate tartar on the teeth, tartar is caused by the fact that we usually do not dispose of the food residues on the teeth in time when eating food, tartar exists in our gums for a long time, and over time, it will form dental calculus, which has a great impact on our oral health, so I hope you can develop the habit of brushing your teeth in the morning and evening.
2. Tooth loss
Although tooth loss is a natural phenomenon when people get old, if you don't pay attention to protecting your teeth, it will cause premature tooth loss. Many people don't pay much attention to the health of their teeth when they are young, and they don't pay attention to keeping their mouths clean, so they are very prone to oral diseases or damage to their teeth when they are older.
3. Teeth turn yellow
Yellowing teeth is a phenomenon that many people have, and there are many reasons for yellowing teeth, the most common of which is not paying attention to oral hygiene and not developing a good habit of brushing teeth in the morning and evening. Not brushing your teeth at night will cause your teeth to turn yellow, yellow teeth have a great impact on people's image, having a mouthful of yellow teeth will make others have a bad impression of you, so in order to be able to have a good image, it is recommended that big guys pay attention to brushing their teeth.
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Many people like to use mouthwash as a daily necessities, mouthwash can clean the mouth, but many people can't really understand the use of mouthwash, so is it okay to use mouthwash at night without brushing your teeth, is there a difference between gargling and brushing?
It is not okay to use mouthwash at night without brushing your teeth. Brushing teeth can not be replaced by mouthwash, although mouthwash can remove the soft scale and food residues in the mouth, but the health care effect on the oral cavity is not as good as brushing, and the effect of brushing teeth on cleaning the oral cavity is irreplaceable. When brushing your teeth, the bristles of your toothbrush can deeply clean each side of your teeth and the tongue coating between your teeth, and brushing your teeth carefully is more effective than using mouthwash.
In addition, long-term use of mouthwash is not too good. Mouthwash should not be used every day like toothpaste, especially mouthwash with strong medicinal properties, it needs to be used with caution, and long-term use will cause oral flora imbalance***.
There is a difference between gargling and brushing your teeth. Gargling can remove some of the soft scale and food debris in the mouth, and at the same time, it can breed bacteria in the mouth, which is beneficial to prevent dental diseases and maintain oral hygiene. Brushing your teeth can remove the stains that cannot be removed by rinsing your mouth, and it is necessary to maintain the habit of brushing your teeth regularly.
In your daily life, you can combine mouthwash and tooth brushing to better maintain dental health. Mouthwash is not a substitute for brushing your teeth, but it can be an aid in maintaining oral health.
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OK. This is because mouthwash contains a lot of probiotics, which can remove the odor of the mouth, and then can also take away some bacteria in the mouth, so brushing your teeth with mouthwash often can reduce oral diseases.
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Brushing your teeth with mouthwash every day can reduce oral diseases, because the ingredients in mouthwash are very effective on your teeth, and can effectively remove foreign bodies and odors in your mouth, so brushing your teeth with mouthwash will be more effective.
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Yes, it can reduce oral diseases, you can get a good cleaning, and you can make your teeth extra white, so that your mouth will not taste great.
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Brushing teeth has become an indispensable part of people's lives, a night of sleep, due to the body's metabolism, the mouth is closed, the mouth breeds some bacteria, and may retain the food residues left by eating the day before, brushing and rinsing is to clear the bacteria. So do you still brush your teeth after using mouthwash, and can you use mouthwash in the morning without brushing your teeth?
Mouthwash is actually a liquid rich in antiseptic ingredients, its main role is to kill the bacteria in the mouth, but this is only a small part, can only be used as an auxiliary sterilization effect. Most of the bacteria and debris are still in the teeth, and the soft scale and some plaque need to be brushed to remove it, so you still need to brush your teeth after using mouthwash.
Morning is the time of the day when the mouth is dirty, basically the mouth is full of bacteria, and some people even have bad breath, so it is necessary to rinse your mouth and brush your teeth in the morning. As mentioned above, mouthwash is only used to assist in sterilization, and most of the bacteria and debris in the mouth need to be brushed, so after using mouthwash in the morning, you also need to brush your teeth.
Mouthwash and toothbrushing are like twin brothers, they are inseparable, and after using mouthwash, you need to brush your teeth, otherwise you will not be able to clean up the bacteria and food residues left in your mouth. Of course, you can brush your teeth without mouthwash, but you can't just use mouthwash.
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No matter what the situation, you should always maintain your own hygiene, especially oral hygiene, because the mouth comes into contact with the most things, and if you don't brush your teeth, it will have a certain impact on your mouth and even your body.
1. If you don't brush your teeth, you can easily get heart disease.
A UK study found that never brushing your teeth or rarely brushing your teeth was associated with a 70% higher risk of heart disease than brushing your teeth twice a day. Not brushing your teeth before going to bed is very harmful to your health. If you don't brush your teeth at night before going to bed, you're particularly susceptible to colds and pneumoniaYou are also particularly susceptible to tooth decay, bleeding gums, periodontal disease and even tooth loss.
2.It will fill you with breath and be disgusting.
I'm sure many of you who brush your teeth regularly know that if they don't brush their teeth regularly, their mouth will be full of breath. If they have breath, they usually can't perceive it. However, even if others are aware of your breathing, they usually won't point it out.
After all, if they point it out directly, it will inevitably embarrass both sides. Therefore, we should pay attention to the habit of brushing our teeth every morning.
3.It can cause inflammation of the mouth.
I'm sure everyone has experienced inflammation of the mouth, that is,A small white vesicle forms in the mouth. Light exercise is very painful, and even eating can make people lose their appetite. This is the result of your frequent inattention to brush your teeth.
There have been many such experiences. People really can't stand it considering the pain. People should pay attention to their dental problems and avoid inflammation of the mouth.
The incidence of dental caries is relatively high in children. After all, children prefer sweets and do not pay attention to dental hygiene. Parents should be supervised this time.
In addition to brushing their teeth regularly, they should also control their children's sugar intake. AbsolutelyDental caries does not mean that adults will not suffer from dental caries. I hope you'll pay attention.
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Many people take good care of their teeth and often brush their teeth immediately after meals to ensure that their teeth are clean. However, instead of protecting your teeth, this method will damage your teeth.
Brushing your teeth is a good habit, and people who love their teeth will insist on brushing their teeth twice a day, morning and evening. However, some people brush their teeth immediately after eating, or even brush their teeth immediately no matter what they eat, which is actually not good for dental health.
Tell everyone that a large amount of acidic food that people eat during meals will attach to the teeth, which will soften the enamel on the surface of the teeth, and even react with the calcium and phosphorus molecules in the axial layer of the teeth, separating the calcium and phosphorus, and the teeth will become soft and brittle. Brushing your teeth at this time can damage your tooth enamel and damage your dental health. "By brushing your teeth after eating, you may push acidic foods deeper into the enamel and dentin.
Gambo said. People who have the habit of brushing their teeth immediately after eating or have just finished eating acidic foods and drinks are best to wait half an hour before brushing, when the protective layer of the teeth has been restored, and brushing will not damage the teeth. However, it is recommended that the mouth should be rinsed immediately after eating, which is important for dental protection and can reduce the acidic environment in the mouth. Many people have the habit of brushing their teeth immediately after eating, but they don't know that the latest research by dental experts believes that brushing teeth immediately after meals is harmful to dental health.
There is a layer of enamel on the surface of the crown, which will cause the enamel to become soft immediately after eating, especially if you eat acidic food. Brushing your teeth at this time will inevitably cause damage to the enamel. Over time, the enamel of the teeth gradually decreases, making people prone to dentological hypersensitivity, and the teeth will be sore and painful when eating.
Therefore,Stomatologists remind that it is best to rinse your mouth with water after eating, and wait for 1-2 hours before brushing your teeth
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It will soften the enamel on the surface of the tooth, and even react with the calcium and phosphorus molecules in the axial layer of the tooth to separate the calcium and phosphorus, and the tooth will become soft and brittle.
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Food debris remains in the mouth, where bacteria can grow, and the gums turn yellow or become inflamed.
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If you don't brush your teeth, food debris will remain in your mouth, and in the long run, it will rot your teeth and cause tooth decay.
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If you don't brush your teeth after eating, some residues may cause serious erosion of your teeth and cause them to go bad.
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If you don't brush your teeth after eating, there is a high risk of tooth damage or tooth decay.
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The most direct effect is the accumulation of bacteria in the mouth, which leads to the gradual decay of the teeth and finally the formation of tooth decay.
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It is not conducive to oral health, and can easily cause tooth decay and dental disease. It is recommended to brush your teeth more often and pay attention to hygiene.
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This can lead to the accumulation of food debris in the mouth, which can cause teeth to turn yellow or form tartar or tartar over time.
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This leaves food debris in your teeth, which can ferment and cause tooth worms.
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