Hope Mr. Dong Zhenming can you see my question? Calling 40 from an obsessive compulsive friend

The symptoms you listed are all very typical obsessive-compulsive symptoms, mainly focused on obsessive-compulsive suspicion + examination. The idea of whether it is obsessive-compulsive disorder that has been bothering you recently is still a very typical obsessive-compulsive symptom, and it is also a compulsion-compulsive doubt. So it is very important for you to distinguish the obsessive thoughts, and after the distinction, combined with the correct method, continuous practice, it is basically no problem to return to normal life, come on!

Obsessive-compulsive disorder is a bad psychological habit, through a large number of psychological habits to get rid of this bad psychological habit, and finally achieve the best effect, "obsessive-compulsive disorder" home is a psychological institution specializing in obsessive-compulsive disorder, using the current obsessive-compulsive disorder only effective psychological method - awakening, their teachers there are obsessive-compulsive people for many years, with a strong affinity, and also very aware of the inner world of obsessive-compulsive friends, the most important thing is that these teachers have the experience of obsessive-compulsive disorder, and has helped a lot of OCD friends to come out. I have helped a lot of OCD friends come out.

After reading what you said....I suddenly felt like I had OCD too.

Come to the physical counseling room and come to the consultation room.

Let it be, years of experience in obsessive-compulsive disorder, and in the end, you can only rely on yourself.

Hello! Obsessive-compulsive disorder (OCD) is a neurosis characterized by persistent, repeated obsessions and compulsions that are difficult to stop. Don't know what this friend's specific symptoms are?

It is recommended that you talk about your situation in detail in order to give targeted advice. At present, the most effective method of OCD in the world is mindfulness, and you can also see if the relevant information is helpful to you. Best wishes!

What's the situation? Who exactly has OCD? Why don't you see the problem!!

Go with the flow of symptoms and do what life should be.

When these ideas don't comfort you, hopefully you go to the doctor to talk to you.

Really good people don't waste their time writing here

Really high-level people are in the real psychological counseling room, and some of the things here are methods that they copy randomly to relieve the pressure of others, but not everyone is suitable.

Misunderstanding will be crooked.

Go to an unfamiliar place and stay longer, preferably in the mountains

8. About the cultivation of Fu Ghost Since the save of Fu Ghost is separate from the save of the game. So when we get to it. Xuanneng Armband" When I went to Taiyuan, there was a bright light on the far right of the camp when I camped at night