How do you divert your attention and forget about it quickly after falling out of love?

Updated on psychology 2024-02-11
16 answers
  1. Anonymous users2024-02-06

    We all know that falling out of love is a very painful thing. After all, everyone wants to have a happy and contented love. And the beginning of love is always so beautiful and mysterious.

    So that's why so many people want to be in a relationship. But after falling out of love, it often brings me pain. After all, I just experienced the sweetness of feelings, but suddenly lost this relationship.

    Therefore, many people will feel uncomfortable during the trial, and even have no way to get out of the shadow of falling out of love for a long time. <>

    So how can you divert your attention after a breakup and let yourself quickly forget about this bad experience? First you need to give yourself a buffer period. Based on an opportunity to vent your emotions.

    Allow yourself to forget quickly, not immediately. After all, the feeling of falling out of love is still very uncomfortable, and you need to give yourself a certain amount of time to relax. This period of time does not need to be long, but it is a must.

    During this time, you can sort out the experiences and lessons you have learned from the relationship. Of course, it is not for you to be entangled in this feeling, what regrets and reluctance there are. Instead, tell yourself how to take care of your emotions and move on to your new life.

    That's where this time comes <>

    Secondly, you need to find something that you like to do to distract yourself. For example, planning a trip with your friends, partners, or family. You can go to some jungles or some more secluded places to feel the wonder of nature and the beautiful cultural landscape.

    Let the magnificence of natural beauty and the hustle and bustle of the market wash away the pain and hesitation in your heart. This is when you tell yourself that this world is not only about this failed love, but also about your friends, your family, and this beautiful world. Go out for a walk more, and you won't limit your emotions to the part of falling out of love.

    You can immerse yourself in nature and society, and feel the scenery and atmosphere that you don't normally feel.

    At the same time, during this time when you want to give yourself a buffer, you can also learn some skills that you have never learned before. For example, if you like baking, you can go to some baking classes to improve your baking skills. If you like it, you can learn some musical instruments or some arranging skills with your friends.

    If you like to follow dramas, you can also learn about the life experience of idols, or how to write scripts? Or how do you make a movie? All in all, you can use this time to learn more about what you like.

    Divert your attention so that you can forget about the bad experience relatively quickly.

  2. Anonymous users2024-02-05

    After falling out of love, you should shift the focus of your life to yourself, knowing that only you are the most worthy of love, and you can quickly forget about yourself by improving yourself immediately.

  3. Anonymous users2024-02-04

    The best thing to do is to keep yourself busy, so you don't have time to think about falling out of love.

  4. Anonymous users2024-02-03

    After falling out of love, I feel that it is best to travel to other places alone, play with an open heart in a strange environment, and after coming back, I can forget when I devote myself to intense work and study.

  5. Anonymous users2024-02-02

    Socialize with friends, have fun and play together, or go on a long trip for a while to relax and release stress.

  6. Anonymous users2024-02-01

    We can go for a new job, or learn a new skill, and shift our focus on love to study and work, so that we can quickly forget.

  7. Anonymous users2024-01-31

    I think you need to use the way you work to divert your attention and let yourself forget about the pain in the exertion of work.

  8. Anonymous users2024-01-30

    It's time to go out on a trip, empty yourself, and then readjust your mindset and start stepping into the next relationship.

  9. Anonymous users2024-01-29

    After falling out of love, then you have to discover the good side of life, let yourself recover, and stay with your friends.

  10. Anonymous users2024-01-28

    How to get out of trouble after falling out of love, 3 ways to teach you to get rid of it quickly and forget the past.

  11. Anonymous users2024-01-27

    I hear you say, "How can I get out of a broken relationship and focus on what I need to do?"

    Honey, it feels like you are sad with heartache (hug).

    How to help yourself from a broken love.

    The first step is to rationalize expectations. Many times due to the halo effect, it is difficult for us to see the shortcomings in a person, so the first step to open up the cognition of too much affection for a person.

    It is to count the shortcomings of the other party, clarify their own advantages, break the halo effect, and let themselves treat each other as guests!

    The second step is to know the high stove and vent emotions reasonably. Cry a few times in a place where no one is, do a "lovelorn tidying" for yourself, and seal or break away the items that the other party sends you (out of sight and out of mind).

    The third step is to seek social support. Talk to the people around you, do things with roommates and friends, and avoid cranky thinking when you are alone.

    You can also keep yourself busy, fill your life with work or study, and avoid thinking about it when you are idle

    Actively seek out a variety of resources. If you find that you still have a hard time calming down after the first three steps, you can look for other avenues

    For example, we can go to psychological counseling or talk instantly, and find a professional person to solve professional things, and a psychological counselor is a good candidate!

    Finally, in "These are the love you give", there is a sentence to share with you (

    Later, I finally came to terms with the fact that we would never be together again."

    I guess the only thing I can do is inherit those qualities that you have that fascinate me and live well. ”

    The world and I love you, good luck

  12. Anonymous users2024-01-26

    Falling out of love, the best way to divert attention is to have a next appointment, which is super effective. However, many people tend to fall into their previous relationships and cannot extricate themselves, so they are even more painful. I can say it, I can say it to others, and I am just as confused when it is my turn.

    That's why there are many things that can't be replaced by others, and many things are like this, and if they don't happen to themselves, they will never understand, and empathy is just an idiom. <>

    We all know that love is beautiful in our lives, and feelings are the most hurtful, but each of us is pursuing, knowing that we will cry sadly, and we know that we will be bruised all over our bodies, but we just don't want to let go, and even take out our lives to fight. I know in my heart that it's not worth it, but I just don't want to look back, each of us will have a dream of love when we are young, even if we are old, we will often think about it, loving someone is very simple, one second, one minute can be completed, forgetting a person may take a lifetime. <

    Since ancient times, love has a very short shelf life, but people always hope that she will last forever, and they all know that feelings are not eternal, but they desperately pursue and love, and the result is that love is gone, and feelings are weak. This is the reality of life. If you don't want to face it, you can't do anything but lie to yourself, live in fantasy by yourself, and live in pain by yourself.

    We all say that there is no major event in life except life and death, but feelings don't seem to be a big deal, but if you can't let go, it's a big deal, and people who commit suicide for the so-called love abound, are they all stupid? It's not, it's just that I can't turn around, it's that I have paid too much and I haven't gotten what I have gained, so painful, I can't think about it for a while. Don't say that we are all ordinary people, many celebrities are not the same, we know a lot of stars, they are not short of money, they just lack love.

    So in our life, we must learn to love ourselves, don't grieve for someone who doesn't love you, the truth will be understood, and you can do it to be a master, many times letting go is a kind of love, a manifestation of loving yourself. One turn is another world, and if you can't let go, you're embarrassing yourself. The best way is to fall in love quickly, there is a shortage of everything in the world, that is, there is no shortage of people.

  13. Anonymous users2024-01-25

    If you fall out of love, the best thing to do is to have a new love, or find another one. There is also a way to enrich yourself, so that you don't think about those things, keep yourself busy, do what you want to do, and set small goals.

  14. Anonymous users2024-01-24

    You can read a book or play sports. Reading a book can calm people and not think about the things that make them sad. Exercise can make people sweat and use their bodies to vent those negative emotions.

  15. Anonymous users2024-01-23

    The best way to distract yourself is to catch up on a show or play a game. You can choose to watch those funny variety shows or suspense dramas with tight plots, which is easier to divert attention.

  16. Anonymous users2024-01-22

    If you fall out of love, you can find something that you are more interested in doing, such as playing games and traveling.

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