When washing your feet, put a little salt in the water, what unexpected changes will occur in the bo

I believe everyone is familiar with salt, so when washing feet, put a little salt in the water, what unexpected changes will occur in the body?

Many people have the habit of soaking their feet in their lives, but many people only use pure hot water to soak their feet. In fact, we can add some materials that are good for the feet, such as salt and vinegar, which are also essential condiments when cooking。In fact, they are also very helpful to our bodies when soaking our feet.

So what are the benefits of putting salt in a footbath?

After normal washing, add half a basin of warm water, sprinkle a small amount of salt to melt, soak your face in light salt water, open your eyes in water, move your eyes up and down, left and right, and achieve the effect of washing your eyes with water. In less than two weeks, you'll notice that your eyes are brightening. This is the real "electric eye beauty" threeSalt acne is actually a "stubborn disease" for back acne, and salt is also useful.

After washing it a few times and looking at it again, the acne on my back was slowly overcome. 4.Salt oil controlFor T-shaped parts where oil secretion is vigorous, many oily ** "oil production" will continue even in autumn.

For localized areas, apply refined salt to the pre-moistened **, gently massage and rest for 3 minutes, then squeeze and massage from bottom to top with the abdomen of the middle finger where the pores on either side of the nose are open.

Sleep aid and anti-aging use salt water to wash feet, massage Yongquan acupoints and other acupuncture points, can promote local blood circulation, help sleep, anti-aging, **cold, and even enhance memory, so that the mind is relaxed.

Allow the body to warm up completely. When the pores are opened, it is easy for our pores to absorb.

Helps sleep, allows us to fall asleep faster, and also promotes blood circulation.

It can help you sleep, make your body healthier, and keep your body in shape.

Washing feet with salt water can better disinfect and sterilize, and is also conducive to helping you remove dead skin on your feet, soften keratin, and make your feet more delicate and smooth.

If you choose salt water to wash your feet, it can better disinfect and sterilize, and it is also more conducive to helping you remove dead skin on your feet, soften the keratin, and make your feet more delicate and smooth.

Washing your feet with salt water can improve blood circulation, improve memory, and help with sleep.

Washing your feet with salt water can promote local blood circulation, help with sleep, anti-aging, and even enhance memory and relax the mind.

1. Sterilization: salt itself has the effect of sterilization, people with athlete's foot can try to soak their feet in salt water, beriberi patients are caused by fungi, then put salt in hot water, with the rise of heat, the pores of the feet are all opened, which is more conducive to the absorption of salt, and the sterilization effect is more ideal.

2. Clean: The cleaning effect will be better with salt water bacteria, the first point I also mentioned that salt has the effect of sterilization, if you can wash your feet with salt water, then the bacteria on the feet will be cleaned more thoroughly, and the hot water with salt has the effect of exfoliation, and the keratin is removed cleanly, and the feet will look softer and cleaner.

3. Delay aging: The feet are the farthest part from the heart, and many times the hands and feet will be cold due to insufficient blood supply, which also has a certain impact on the kidneys.

4. Enhance resistance: many people are prone to colds in winter, and colds are caused by low resistance, the same group of people live in the same space, some people are prone to colds, some people do not have any symptoms, then symptomatic people are people with low resistance, if you can soak your feet in salt water every night to enhance your resistance and eliminate the cold on the soles of your feet.

1.Brackish water is salt water with a lower concentration.

1) The concentration of saline required by mammals, the concentration of normal saline required by birds, and the concentration of normal saline required by amphibians is. Therefore, the concentration of light salt water that we generally drink is:

2) It is best to drink 500 ml of light salt water at a time (put 1 10 edible salt in an ordinary spoon), and the water temperature is between 20 and 30.

2.There are benefits to drinking light salt water on an empty stomach in the morning, as follows:

1) Salt has the effect of clearing heat, cooling blood and detoxifying.

2) Drinking a glass of light salt water on an empty stomach in the morning can reduce fire and benefit the kidneys, keep the stool smooth, and improve the digestion and absorption function of the stomach and intestines.

3) But pay attention to drinking salt water: the concentration of salt water should be low, and the salt content in 100 ml of water should not exceed grams.

4) Patients with acute nephritis, cirrhosis ascites, and edema should be replaced with plain water to avoid aggravating the burden on the kidneys and heart.

3.It is okay to put salt in the footwashing water, and the benefits of soaking your feet in salt water are as follows:

1) It can sterilize and disinfect, prevent beriberi, and make the feet smooth and clean.

2) It can promote blood circulation, help sleep, and have anti-aging effects.

3) It can prevent and treat colds, make the mind feel light, and enhance memory.

Note: It is advisable to wash for about 30 minutes. However, if there is a wound or inflammation of the foot, it should be postponed.

Plain water with a little salt is light salt water, and it is good to drink a little in the morning. Of course, putting a little salt in the footwash water is good and has a bactericidal effect.

You don't need to put salt.

It is not recommended to drink light salt water on an empty stomach, it is nothing delicious.

It's good to drink some soy milk in the morning, it's good for your body.

You don't need to put salt in your feet to wash your feet, it's good to wash them normally.

When you wash your feet, you can massage the soles of your feet, which will help you sleep and help your health, and good luck.

It's boiled water with a little salt, not too much, salty in the morning and sweet in the evening, a little salt in the morning, boiled water is very good, and it is good to enter the kidney meridian You can also add a little salt to wash your feet, and salt can be disinfected, but I haven't heard that it is of much use.

Light salt water is the best saline solution, too much is not good for the body, less has no effect, sweating and drinking more in summer is good for the body.

It is enough to put a little salt in the boiling water, which has a slightly salty taste.

There are benefits! It is to drain the stomach and intestines and refresh!

It's good, that's what I do, and I can clean up my bowels.

Foot care is very important, because the feet are directly attached to the ground, and the cold on the ground is very much, so we need to soak the feet, so as to drive away the cold, there are many ways to soak the feet, the common one is to soak the feet with salt water, so how much salt should be put in? Let's take a look.

How much salt to put in salt water to wash your feet

Prepare a basin, pour half a basin of water, only half a spoon of salt, the water temperature should not be too low, it needs to be slightly higher, the soaking time is controlled at half an hour, after a period of time, the body will slowly heat up, and there will be a little sweat. When we are soaking, we need to rub the other with one foot to accelerate the blood circulation of the feet, and at the same time, we can also massage the Yongquan acupoint in the center of the feet, massaging for a period of time can promote our sleep quality, but also delay the rate of failure.

What salt to use for foot soaking in salt water

Sea salt is generally used for salt water foot soaking, because the particles of sea salt are very large, so that the effect of foot soaking will be very good, and the dead skin on the feet will be removed. If you don't have sea salt, you can also use table salt, and its effect is the same, preventing athlete's foot. To clean your feet, bath salts are also available in the market, which are also available.

Benefits of soaking feet in salt water

1. Reduce fire: Salt itself can reduce fire and cool blood. Some people have a body that is prone to fire, so you can soak your feet with salt to remove the fire.

2. Enhance physical fitness: the feet are the farthest part from the heart, and the soles of the feet are a part that reflects the health of the five organs, so we can enhance the cardiopulmonary function by soaking the feet in salt water, thereby accelerating the circulation of blood and delaying the failure of organs.

3. Prevention and treatment of beriberi: salt itself has the effect of killing viruses and sterilization, and putting salt into hot water can make it better absorb salt water, so beriberi will get a certain amount of beriberi and can be prevented.

4. Sterilization effect: Many people do not pay much attention to the health of their feet, so that they produce athlete's foot, so we can soak our feet in salt water, which can have a good sterilization effect.

5. Clean your feet: Your feet will produce a lot of bacteria every day, so we need to clean them up in time, and soaking your feet in salt water will play a good role in cleaning.

6. Exfoliation: The keratin of the feet is produced quickly, and the salt itself has the effect of exfoliation, so it can be well removed.

7. Kidney tonic and anti-aging: The blood speed of the feet is very slow, because it is far away from the heart, and soaking the feet in salt water will improve the function of the kidneys and heart, so the blood circulation will be accelerated, which is of great help to the health of the kidneys.

As can be seen from the above, you don't need to put too much salt in salt water for foot soaking, and the foot soaking time should not be too long, it is best to control it in half an hour.

1.Washing your feet with eggplant root and salted water cures beriberi.

2.Soak your feet in concentrated salt water: take 100 grams of salt, add 1000 ml of hot water, and soak your feet after the salt is dissolved.

This method is very effective for sweating on the feet.

3.Put an appropriate amount of salt and a few slices of ginger in the hot water, heat for a few minutes, wash your feet when they are not hot, and scrub them for a few minutes, not only to remove foot odor, but also to feel relaxed and relieve fatigue.

4.Sichuan pepper salt water to treat athlete's foot.

10 grams of pepper, 20 grams of salt, add water and boil slightly, wait for the temperature not to burn your feet, you can soak and wash, soak and wash for 20 minutes every night, and continue to soak and wash for a week to heal. The used Sichuan pepper brine can be used continuously after heating the next day. Patients with ulcer infection should use with caution.

If you wash clothes and underwear, there is no need to use salt to sterilize, it will not have much effect, if possible, you can use laundry detergent instead of laundry detergent.

Other Wonderful Uses of Salt:

1. When lighting candles, put salt around the wick to prevent the candle oil from dripping.

2. Wash the fresh ginger and bury it in the salt to keep it fresh.

3. Buy new styrofoam shoes, soak them in salt water for half a day and then wear them, which are not easy to break.

4. When frying food, put some salt in the oil, and the oil will not splash out.

5. Smear the fish body with salt and rinse with water to remove the mucus. When boiling fish, sprinkle some salt on the fish first to prevent the meat from falling apart when cooking the fish.

6. Add a little salt to the milk to make the milk not bad for a few days.

7. Mash the green onion white and grind the juice, wash the nasal cavity with salt water at night, and stuff the juice into the nose with a cotton ball dipped in the juice to treat acute and chronic rhinitis.

8. Rub the copper utensils with tin foil with cigarettes dipped in fine salt to remove the dirt on the bronze utensils.

9. Add a little salt to the boiled noodles, and the boiled noodles are hard and not rotten.

10. Eating sweet potatoes, many people will have bloating, heartburn and other phenomena, which can be prevented by adding a small amount of salt and alum before cooking sweet potatoes.

11. Wash clothes that are easy to fade and add a little salt to prevent fading.

12. When barbecuing in the wild, sprinkle some salt water on the charcoal, which can be burned for a long time after drying.

13. Newly bought dishes, first boil them in salted water, which is not easy to break.

14. Watering the flowers with light salt water can make the flowers not easy to wither.

15. Summer is coming, some fruits and vegetables should be eaten raw, and soaking them in light salt water for 20 minutes can play a role in disinfection and sterilization. It's light salt water, don't marinate it.

16. When making sweets, add a little salt (don't too much) to make it taste sweeter.

17. When blanching green vegetables, put some salt in the water, don't cover the pot, and cool quickly after blanching, which can maintain the green color of the vegetables.

18. Put some salt and vinegar when boiling eggs, the eggshell is not easy to break; Eggs with broken shells are boiled in brine, and the egg whites do not flow out easily.

19. Add a small amount of salt water to the water to remove the peculiar smell.

20. Salt can wipe off the black spots on the copperware.

21. Make tea with an enamel cup, there will be a layer of dark tea rust in the cup after a long time, and the tea rust should not be washed off with water, but it will be wiped off with a damp cloth dipped in some fine salt.

Benefits of salt water foot washing:

1. Soaking feet in salt water can cure athlete's foot. Salt water foot soak to treat athlete's foot, this is because salt has a good anti-virus and sterilization effect, and put salt into hot water, using the heat in the water, then you can better absorb the anti-virus and sterilization components of salt water, you can achieve the effect of salt water foot soaking.

2. Soaking your feet in salt water can clean your feet. Because of the anti-virus and sterilization effect of table salt, salt water has a strong cleaning ability, and you can clean your feet by soaking your feet in salt water.

3. Soaking your feet in salt water can exfoliate. Because salt has an exfoliating effect, you can use the heat in the hot water to enhance the exfoliation effect by soaking your feet in hot water.

Foot soak in salt water can tonify the kidneys and anti-aging. Because our human feet are the farthest away from the heart, there is very little blood, and the style of salt water foot soaking can allow the active ingredients of salt water to enter the kidneys and heart, and promote blood circulation, which has achieved the benefits of tonifying the kidney and anti-aging.

4. Soaking your feet in salt water can cure colds. Soaking your feet in salt water promotes blood circulation and removes the cold from your feet, so that you can achieve the effect of cold.

5. Foot soaking in salt water can help sleep and anti-aging, often wash feet with salt water, and then massage acupuncture points such as springs, which can promote local blood circulation, help sleep and anti-aging, and can also catch a cold, and can even enhance memory and make the mind feel relaxed.

How to soak your feet in salt water:

Add salt: one level spoon, suitable for scorching and fire, often red eyes, toothache, sore throat, impatience and anger, irritability, fire and cold, swollen legs and feet.

Add pepper: 20--30 grains, suitable for foot sweat, foot odor, athlete's foot, eczema.

Artemisia leaves: A small handful of boiled leaves, suitable for respiratory diseases such as cough, chronic bronchitis, bronchitis, emphysema and asthma.