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The most direct cause of hunger is a decrease in blood glucose concentration, but there can be many reasons.
First: there is a problem with the blood. Some people's blood glucose concentration will be lower than normal due to characteristic (genetic) reasons, and the result is that they are hungry all the time, and they will not feel comfortable eating until they are struggling, and they are weaker and have weak immunity, and they may often get sick and have no strength.
Go for a blood test) The second is that the digestive tract is not functioning well, and if the digestive organs such as the small intestine and stomach cannot work normally, they will not be able to completely convert the food into the nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry, and you will be hungry soon after eating. (Go for a gastrointestinal examination, even the mouth, esophagus, gall bladder, etc.).
The third type: it may also be caused by more thyroid hormone secretion, which will be very thin and short-tempered (commonly known as hyperthyroidism, it is recommended to go to the hospital to test the thyroid gland).
Fourth: according to your hunger will not be able to stand it, it is "annoying hunger", it may be that the liver function is abnormal, when the blood sugar concentration is reduced, the liver can not make a correct physiological response to decompose liver glycogen to maintain normal activity energy, so it continues to consume a small amount of glycogen in the blood, causing a heavier and heavier physiological reaction. (hungry, annoyingly hungry).
It is recommended to check the liver and gallbladder function, the role of the gallbladder is also very large, even if the liver function is normal, if the bile function is not normal, the fat can not be converted into energy substances normally, and it will also lead to the same consequences, but people will gain weight and cannot eat greasy things].
Fifth: There may be a problem with the kidneys, the nutrients have to be filtered by the kidneys, and if there is a problem with the kidneys, the nutrients cannot enter the blood circulation normally. As a result, the body is always in a state of insufficient nutrition, and it is manifested as hunger.
It is recommended to check kidney function, renal tubules and filter, which may lead to diabetes. People will be thinner, not good, have rashes, etc., and the urine color is not normal).
Sixth: It may be a combination of the above reasons. Human beings are very sophisticated and advanced instruments, and often when there is relatively small damage, it can rely on its own physiological response to adjust and prompt.
So when you feel very uncomfortable, your body function has decreased a lot, so sometimes the causes of a condition are often a mixture of several things.
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My experience (this is a stomach problem, I have the same symptoms): transform the character, 60 points long live, do not seek perfection, do not be nervous, appetite is open, stomach disease is naturally good.
In addition, if you exercise more and sweat more, eat fragrantly, and eat too much without supporting your stomach, you dare to eat more, and you will not be hungry easily.
You must pay attention to it, otherwise you will suffer endlessly! I know it.
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This shouldn't be a disease, even if there is, it's what we usually say"Disease"It's not the same, because it's a heart disease.
If you don't find a cure for her heart disease, and you have some money, then you can buy her some nutritional supplements. Amway products"Nutrilite"It's just a good nutritional supplement.
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may cherish the figure and be a little anorexic.
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Eat smaller, more often.
Of course, it is easy to get hungry if you eat less.
** generally use a method.
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If there is something wrong with the stomach, let's take care of it with Chinese medicine!
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Hehe, even like this, I don't eat much every time, and I get hungry after a few hours.
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This is because there is a problem with the stomach and it is necessary to see a doctor.
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I also think it's chronic gastritis.
It is recommended to go to the hospital for a check-up.
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You ask her if she's a**.
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Do you have roundworms in your stomach? Take insecticide.
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It's best to go to the hospital and check it out, hehe, this is the best, 111
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Clause.
First, whether the amount of exercise has increased and the work intensity has increased, it will be necessary to increase energy to meet it.
Clause. Second, if the diet changes, such as eating a vegetarian diet, because it is low in calories, it is easy to get hungry, and the amount of food will also increase.
Clause. 3. Metabolic diseases, such as hyperthyroidism, which are hypermetabolic diseases. There is also prediabetes, which is prone to "three more and one less" symptoms, that is, polydipsia, polyuria, polyphagia and weight loss. For these two types of diseases, you can go to the secret department of the hospital for examination.
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Suggestion: Hello, analyze the above situation, increase the amount of food but the physique is obviously emaciated, the general clinical consideration of diabetes is more likely to be larger, it is recommended to actively go to the hospital to test blood sugar, and strive to achieve early detection and early **. According to the above situation, it is recommended to actively go to the hospital for treatment**, usually pay attention to avoid overwork, keep a happy mood, and go to the hospital in time to deal with problems, I hope to help you wish the whole family good health.
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There are many reasons why you still feel hungry after eating a lot of things, mainly related to roundworm infection, abnormal blood sugar, poor digestive function, excessive secretion of thyroid hormones, abnormal liver function and other factors.
1. Ascaris infection: When the patient is infected with roundworms, because the growth of roundworms requires certain nutrients, a part of the food eaten by the patients is supplied to the roundworms, resulting in ascariasis patients still feel hungry after eating a lot of things, and some ascariasis patients are accompanied by facial "insect spots", slow growth and other symptoms. It is recommended to go to a regular hospital for examination in time, and oral drugs can be taken under the guidance of doctors, such as albendazole, ivermectin, mebendazole and other anthelmintic drugs for deworming;
2. Abnormal blood sugar: such as long-term malnutrition, indigestion or excessive consumption of hypoglycemic drugs may cause a decrease in blood sugar concentration, and the body is in a state of hunger at this time, and it is not easy to relieve it by eating a lot of things. If the patient has high blood sugar, it is necessary to check whether he has diabetes mellitus, which can also cause him to feel hungry after eating a lot.
At this time, patients with hypoglycemia can drink sugary drinks or fruit juices, which can quickly raise blood sugar, and after the blood sugar rises, they can supplement carbohydrate staple foods to maintain blood sugar concentration, which can effectively relieve hunger. Patients with hyperglycemia need to be clarified** and take corresponding hypoglycemia**;
3. Poor digestive function: the patient's small intestine, stomach and other organs have indigestion and cannot completely convert food into nutrients needed by the body, resulting in low blood sugar concentration, easy hunger, and hunger soon after the patient consciously eats. When the symptoms are mild, you can adjust the structure of your diet and eat light, easy-to-digest foods, such as egg custard, millet porridge, yams, etc.
When the symptoms are severe, the patient should go to the hospital in time and take the best drugs for dyspepsia under the guidance of a doctor, such as compound digestive enzymes, lactase raw and other nuclear combustion skills;
4. Excessive secretion of thyroid hormones: When the thyroid hormone secretion is more, it will lead to hyperthyroidism, and patients will still have a sense of hunger after eating a lot of things, and some patients may be accompanied by symptoms such as hot temper and thinness. You should go to the hospital for examination in time, and use methiohydracil, iodine, propranolol, glucocorticoids and other drugs to inhibit thyroid hormone synthesis according to the doctor's instructions;
5. Abnormal liver function: due to abnormal liver function, when the blood sugar concentration decreases, the liver cannot make a normal physiological response to decompose liver glycogen, maintain normal activity energy, and continue to consume glycogen in the blood, causing the body to be hungry even if it eats a large amount of food. Patients can use enzyme-lowering and hepatoprotective drugs under the guidance of doctors, such as liver protection tablets and compound glycyrrhizin tablets.
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Grow taller. I used to eat three bowls at a meal.
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Do you have fast bowel movements? Maybe the metabolism is relatively fast!
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First of all, it is necessary to have a very strong conviction; secondly, reduce the amount of food and eat at a fixed time; Stay away from high-fat foods such as snacks, cakes, and biscuits; Eat only white meat, chicken and fish;
Eat more vegetables and reduce rice and noodles; If you can stand, you don't sit; Stick with it, and I'm sure you'll get thinner.
It is necessary to suppress the appetite and eat less. **The most effective way is diet and exercise, in which dieting is to control the amount and composition of the diet, exercise is mainly aerobic exercise, and the most effective is jogging.
The key to dieting is the composition of the diet, if you eat less, but it is also a high-calorie food, the main thing is to eat less staple food, eat more vegetables and fruits, instant noodles are definitely not good, most of the convenience has been fried, and its seasoning also contains a lot of oil, if you only eat instant noodles, you may be fatter.
**, be sure to control your diet reasonably and insist on exercising more, eat less fried and high-sugar foods, replace some staple foods with potatoes and whole grains, eat breakfast, and drink some multigrain porridge or not eat it at dinner. At the same time, insist on exercising for at least 30 minutes every day, playing ball, climbing, and sit-ups.
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Try to eat as little as possible in the evening. It can be eaten during the day.
Drink plenty of soup in the evening before eating.
Pay attention to exercise during the day.
Eat more fruits and vegetables
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Exercise more. Especially going out for a walk after dinner will definitely have an effect.
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Extend the eating time, the feeling of fullness during the meal will be delayed by nearly 20 minutes, and at the same time, to exercise, generally speaking, the exercise time will be more than 45 minutes to have the best effect. Hope, thank you.
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Growling when hungry is a common experience.
Why are you hungry? It's the feeling of the nerve center. We have to eat every day, and the food we eat is usually emptied from the stomach after about 4-5 hours.
At this point, the stomach will begin to contract violently. The time it takes for the stomach to empty is closely related to the composition of the food. If it is purely sugary food, it usually takes about 2 hours to empty, protein food, about 3-4 hours, and pure fat food, about 5-6 hours.
Therefore, the average time to mix food is 4-5 hours.
The rate at which the stomach empties is also directly proportional to the amount of food eaten. If there is 100 ml of chyme in the stomach, about 5 ml per minute will be excreted, and when the volume of chyme in the stomach reaches 500 ml, 15 ml per minute will be emptied.
Once the contents of the stomach are emptied, the stomach begins to contract. This is a more violent contraction that originates from the cardia and moves in the direction of the pylorus. This contraction makes the person feel hungry; That is, a signal that you should eat.
We know that there is always a certain amount of liquid and gas in the stomach at any given time. The liquid is generally the gastric digestive juice secreted by the gastric mucosa, and the amount is not too much. As for gas, it is usually swallowed along with food when eating.
In this way, these liquids and gases in the stomach, in the case of violent contraction of the stomach wall, will be squeezed and kneaded, running around, just like when we wash clothes, if a certain amount of air is wrapped in the clothes, rubbing and rubbing in the water, there will also be a sound of sucking and cooing, these two situations are the same reason.
I think the big juggernaut is good, and the main actors are my favorite stars, so I love to watch it!
It is very effective to eat scrambled eggs with baiji and turtle shells.
2 fly is equivalent to **mud.
3. Fly and eat full of balls, beyond the mud ** monkey hair. >>>More
It's easy to get sleepy when driving a sedan or SUV, so it's better not to drive tired and take a break every 2 hours.
Easy (it's not me turning anyway).