What are the combinations of soybeans and pulp? Match recipes, the more the merrier!

Soybeans can be mixed with oats, almonds, peanuts, red dates (pitted), sesame seeds, raisins, goji berries, etc. I've tried apples and soybeans together and beaten them in a soy milk maker before, and it tastes good.

Soybeans can be matched with black beans, mung beans, red beans, and white beans, and the more colors, the richer the nutrients.

Remember.

Soy milk is one of the choices for many people's breakfast, and you can buy soy milk in supermarkets or breakfast shops, but these soy milk have more or less added some sugar, or food additives, and I always feel that it is not so nutritious to drink. But in fact, you can use the soymilk machine to make soy milk at home, it is not difficult to make soy milk at home, we can also add some more ingredients to polish the soy milk together, so some people want to know what is the best soybean with soy milk, and what is the best match with soybean milk?

There are several options for making soy milk with soybeans and other ingredients.

First of all, the first collocation is that soybeans and jujubes are beaten together to make jujube soymilk, the method is that we need to soak the soybeans for five to six hours, the jujube needs to be washed and removed, and then the appropriate soybeans, jujubes and water are put in according to the requirements of the instructions to polish the soymilk together.

The second combination is that soybeans and black sesame seeds are beaten together to make black sesame soy milk, the production method is that we need to soak the soybeans for a few hours, wash the black sesame seeds, and then add black sesame seeds, soybeans and water to the soymilk machine according to the proportion.

The soymilk machines sold on the market can generally be cooked directly for everyone to drink, but there are also some soymilk machines that do not have so many functions and can only polish the soy milk and the soy milk is not cooked, so you need to cook the soy milk before drinking it to avoid food poisoning caused by drinking raw soy milk.

Now the soybean milk machine on the market is inexpensive, many people who like to drink soy milk will buy a soybean milk machine and put it at home to occasionally beat soy milk to drink, because the soybean milk machine is more nutritious and healthier than the soy milk that everyone usually buys in the breakfast shop or supermarket, and most of the soy milk sold in the supermarket now has added sugar or food additives, so homemade soy milk is a good choice, so some people want to know what soybeans are good with soy milk, and what soybeans are good with soy milk?

What is good for soybeans to make soy milk, and what is good for soybeans to be used with soy milkThe answer to the question There are several options for collocation, such as:

The first soybean and red date are good to make soy milk, red dates can replenish qi and blood, and soybeans are mixed together to make soybean milk, which can supplement body nutrition, nourish blood and qi.

The second collocation is that soybeans and black beans are good for soy milk, because black beans and soybeans are both legumes, and black beans also have a lot of protein and vitamins.

In addition, soybeans can also be used with many ingredients to make soy milk, such as red beans, walnut kernels, peanuts, etc., you can take the soybeans to soak for a few hours in advance before making soy milk, so that the taste of soybean milk will be better and smoother, and the soy milk must be cooked before drinking.

1. Red jujube lotus seed pulp.

Ingredients: red dates (pitted), lotus seed meat, soybeans, sugar, appropriate amount of water.

Method: 1. Soak soybeans for 6-16 hours;

2. Soak the lotus seed meat until soft;

3. Wash the red dates, lotus seed meat and soybeans together into the net cover of the household automatic soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk for ten minutes.

4. Add sugar to the cup while it is hot, stir well; If you don't want to drink sweet, you can also do without sugar.

Efficacy: Nourish yin and invigorate qi, nourish blood and calm the nerves, nourish the spleen and stomach, clear away heat and detoxify.

2. Peanut soy milk.

Ingredients: peanuts, soybeans, water method:

1. Soak soybeans and peanuts for 6-16 hours and set aside;

2. Put the soaked soybeans and peanuts into the mesh cover of the soymilk machine, put the water into the cup, start the soymilk machine, and it will be ready after ten minutes.

Efficacy: Nourish blood and qi, nourish yin and moisten lungs, suitable for body weakness and thinness, initial recovery from serious illness and health care for healthy people.

3. Black bean sesame pulp.

Ingredients: black beans, peanuts, black sesame seeds, appropriate amount of water.

Preparation method: 1. Soak soybeans and peanuts for 6-16 hours;

2. Put the soaked black beans, peanuts and black sesame seeds into the net cover of the household automatic soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk after ten minutes.

Efficacy: black hair nourishing beauty, relieving surface heat, nourishing and strengthening the body.

Fourth, lily lotus seed pulp.

Ingredients: lily, lotus seed meat, white fungus, mung beans, rock sugar, appropriate amount of water.

Preparation method: 1. Soak the lily in boiling water until soft, and soak the lotus seed meat in boiling water until soft;

2. Wash the white fungus, soak it in warm water until it is soft, and pick it into small flowers;

3. Soak the mung beans for 6-16 hours;

4. Put mung beans, lilies, lotus seeds, and white fungus into the mesh cover of the soymilk machine, add rock sugar and an appropriate amount of water to the cup, start the machine, and cook the pulp after ten minutes.

Efficacy: Clear fire and nourish yin, nourish the heart and calm the nerves, nourish the brain and resist aging.

Black beans, mung beans, red beans, red dates, peanuts... A variety of beans are beaten together and nutritious! That's how my family fights.

Which soy milk is more nutritious, black beans or soybeans?

Many people make homemade soy milk at home and drink pure soy milk for a long time, pure soy milk will be a little tired, there are many netizens on the Internet to share the experience of making soy milk, there are a lot of soybeans and other ingredients to make soy milk, many people may not know that soybeans can be made into soy milk with so many ingredients, and the nutritional value of this production will be higher than that of pure soy milk, so some people want to know what soybeans add to soy milk is delicious and nutritious, and what is the best soybean with soy milk?

There are several ways to make soybean milk with soybeans and other ingredients, first of all, the first combination is that soybeans and jujubes are made into jujube soy milk together, first we need to take the soybeans to soak for a few hours, and then we need to wash the jujube and remove the jujube core, and then put in the appropriate soybeans, jujubes and water according to the requirements of the instruction manual to start the soymilk machine.

The second combination is that soybeans and walnuts are made into walnut soy milk together, first we need to take the soybeans to soak for a few hours, and then we need to peel off the walnut shell and then take out the walnut kernels.

Soybeans and these ingredients are mixed together to make soy milk more nutritious, but everyone must pay attention to cooking soy milk before drinking, otherwise food poisoning may occur.

1 Ingredients: 80 grams of soybeans, 5 red dates, 1200 ml of water.

Steps:1Soak the soybeans for 1-2 hours in advance, wash the red dates, and remove the pits.

2.Put the soybeans and red dates in the soymilk maker and add the water.

3.Press the button to beat the soy milk, and pour it into a cup to drink.

2 Ingredients: 80 grams of soybeans, 20 grams of black beans, 1200 ml of water.

Steps:1Soak soybeans and black beans for 1-2 hours in advance and wash.

2.Put the soybeans and black beans in the soymilk maker and add the water, being careful not to exceed the water line.

3.Press the button to beat the soy milk, and pour it into a cup to drink.

3 Ingredients: 80 grams of Huang Nai Pai Wheel Beans, 3-5 walnuts, 1200 ml of water.

Steps:1Soak the soybeans for 1-2 hours in advance and wash the envy; Peel the walnuts and wash them.

2.Put the soybeans and walnuts in the soymilk maker and add the water, being careful not to exceed the water line.

3.Press the button to beat soy milk or whole grains, pour it into a cup and drink.

4 Ingredients: 80 grams of soybeans, 20 grams of peanuts, 1200 ml of water.

Steps:1Soak soybeans for 1-2 hours in advance and wash; Huang Sheng washed.

2.Put the soybeans and peanuts in the soymilk maker and add the water, being careful not to exceed the water line.

3.Press the button to beat soy milk or whole grains, pour it into a cup and drink.

1. 1 cup of dried soybeans, 6 cups of water, 2 spoons of sugar.

2. Take a container and fill a flat cup of dried soybeans. Note: In daily life, soybeans are usually called soybeans.

3. Put the dried soybeans into a large bowl or basin after washing the head of the front cover, add more water and soak for 10-16 hours, if it is summer, it only takes 6-8 hours to fully soak it.

4. Measure 6 cups of water with soaked soybeans and water in a ratio of 1 to 6, that is, use the previous measuring cup to measure 6 cups of water and pour them into the container to be ground and heated together.

5. Assemble the machine according to the requirements of the soymilk machine, turn on the power supply, select the bean mode, and the machine starts to work.

6. After the machine cooks the soybean milk, cut off the power supply, set up a strainer, and separate the soybean dregs from the soybean milk.

7. Filtered clear soybean milk can add condiments according to personal taste, generally white sugar, and the ratio is to put 2 spoons of stuffy white sugar, and the appropriate sugar content can be increased or decreased according to their respective preferences for the silver number of sweetness. In this way, a bowl of fragrant and original fresh soy milk is ready.