How to arrange your own life, how to arrange your life and work reasonably?

Look at Franklin's rules of life.

In my free time, I can do what I love....Playing ball, writing, playing the piano, 、...Do something fun! Make life fuller!

Set your own rules for your life.

Question of interest! Change jobs or adjust your status to accept your current life!

It's the same with us at work.

Keep changing jobs!!

Find yourself comfortable "shoes".

In addition to lecturing, you can also listen to what other teachers have to say, which is beneficial.

Work-life balance requires effective time planning, with a certain amount of time between the office and home to ensure the development of both. First of all, you should make reasonable use of your working time, do everything well in a limited time, and don't spend more energy on unnecessary work, such as chatting, etc.; Secondly, it is necessary to allocate time reasonably with family members, sometimes the time spent on family members is the most valuable, and communication between family members can help relieve pressure at work and enhance the relationship between family members; Finally, try to overcome all kinds of stress, maintain an optimistic and positive attitude, try to avoid drowning yourself in the work, and give yourself enough time to recharge and relax.

In addition, it is necessary to adjust your lifestyle, so that you have enough sleep to sleep, do not stay up late, maintain a good work and rest time every day, exercise more, maintain good physical health, arrange your diet reasonably, drink more water, and eat less junk food, so as to avoid fatigue and physical exertion more effectively.

In addition, maintain social interpersonal communication, let yourself have enough time to participate in group cultural activities, travel with friends, participate in various activities, let your brain get a full rest after the pressure of work, relax your mood, and be full of motivation for life.

In short, to balance work and life, it is necessary to organically combine the two, achieve effective management, and maintain a certain quality within a limited time, so as to resolve the conflict between work and life, improve living habits, and improve one's own quality, so as to achieve a fulfilling life.

Everyone has their own way of life, but some people live as others want, and some people have far aspirations, but they are depraved, and some people have no purpose in life, and they live like the walking dead to amuse celery, but in fact, they look back and envy those who can arrange their lives reasonably. In fact, we are all human beings, the same people, as long as you can make reasonable arrangements for yourself, you can also make others envy your life.

1. First of all, it is necessary to distinguish one's short-term life goals and regard him as the most important task, and then it should be refined into each small stage to achieve a combination of work and rest. Everyone has their own heavy responsibilities on their shoulders in each period, and the student party may be preparing for the college entrance examination, and each small goal may be that I am going to improve my English or mathematics recently, and the fourth or sixth level exam.

The secondary computer is waiting for me, and most of the day should be reserved for it; The working party may have a batch of goods to be sent out in a hurry recently, and the document is particularly urgent, and it should take a lot of time and energy to prepare for the application director and so on; It's okay to work out, run, and exercise in the morning, these usual habits can't be lost, and you should combine work and rest. In addition to feeling that life is meaningful and healthy, others will also think that this person is very good at living and has a high quality of life.

Leave work in the office Try not to take work home when you leave work (even if you have to, you can't work from home more than two nights a week). Prepare for the end of work in advance Make a list in advance for two hours before the next shift, find out which tasks you must complete today, and which ones can be saved for tomorrow. This way you have plenty of time to complete tasks, which reduces the need to worry about things outside of work.

Personally, if you want to arrange work and life reasonably, you must distinguish the most essential difference between the two, work is work, life is life, and you should bring work into your life, and you should not mix your work with all kinds of life in your work.

To arrange life and work reasonably, we must think about it, formulate a thorough and detailed plan, and reflect every day to make adjustments in time, so that we can do a good job in both aspects and work.

To arrange life and work reasonably, you must put 100% of your energy into it, do it seriously when you work, and put aside everything about your work after work, and live a good life. Take advantage of weekend rentals. Have a good get-together with your family.

Reasonable arrangement of life and work, you must know what you should do, what you should do at the moment, only in this way can you arrange your work well, so that you will not feel particularly flustered and busy.

Now everyone's work is very busy, such as burying the fruit of the slippery fruit If you want to arrange your life and work reasonably, the best thing is to find a job that is not so busy, but this is relatively unlikely, so you can choose to live some self-esteem on the weekend What you want in life.

How to arrange life and work for us um um in the usual life and work, so a filial piety must be reasonable to arrange their own life and work, so that I feel that the key to life is very interesting and fulfilling, time is funny, reasonable arrangement, our own life and work is a must.

Hello, when you work, you work wholeheartedly, so that you can have the time to enjoy life with the time key to enjoy life.

Hope this answer is helpful to you, hope.

I bai every day

will adhere to these four habits of self-discipline:

Diet zhi (Yellow Emperor Nei.

DAO Jing) go to bed early and get up early.

Fitness workouts. Take a walk every day to answer yourself (no matter how busy you are, you should take time to talk to yourself, think deeply, think about the most important of the three most important things you do, and plan for tomorrow according to today's thinking).

Put the most difficult things in the morning, go for a walk or communicate in the evening, to self-reflect, observe the different points of things around you, precipitate yourself, you can try to connect with nature, and talk to yourself. Make your own mind map, there will be different gains.

Punch in, take a walk and introspect, you can use the mind map to list the knowledge points of the course, use the mind map to sort out your own ideas, exercise your logical ability, get a set of knowledge system suitable for yourself through your own thinking, and practice the knowledge you have learned each time.

Balance Problem] Macro: Be a lifelong learner in a nailed field.

If you learn a related major well, you may list a few skills, which must be sharpened quickly and brightly as the main polishing skills in addition to study.

Micro: Less is more, slow is fast, don't be in a hurry and grasp a lot, go to judge the situation and delete whether this thing can be top-notch.

Is it possible to apply what you have learned and arm yourself.

It is helpful for future career development

I like the lifestyle and pace of learning and growth as less is more, fast is slow!

1.Travel: Explore landscapes and cultures around the world and experience different lifestyles.

2.Learn new skills: Try learning a new language, musical instrument, drawing or photography, etc.

3.Volunteer work: Participate in volunteer activities for various non-profit organizations to contribute to society.

4.Social activities: Make new friends and participate in parties, clubs, and activities to expand your network.

5.Nature Adventures: Hike, camp, dive or rock climb to discover the magnificence and mysteries of nature.

7.Meditation and meditation: Try live movements such as meditation, yoga or deep breathing to help reduce stress and improve your quality of life.

8.Creation: Try to write, paint, ** and other artistic creations to express your inner world.

Of course, everyone's interests and needs are different, so you can choose the right activity according to your preferences.

Keep yourself busy, and divide your life and work well. Work hard at work. To give your emotional sustenance, it is best to have a partner, if there is no equal fate; Don't ignore friends when you have a partner, make an appointment with friends once in a while, it's not important to eat, it's important to chat; Give yourself time, read more books, enrich yourself, and preferably read books in all aspects.

You can first think about life and what you must not lose, and push down the most important things for yourself, which may be health, family, and dreams.

Then set the "most important goal" for 3-5 years, such as what kind of person you want to become, what kind of life you want to live, what kind of things you want to do, what kind of things you don't want to do, solve the most important problems of the moment, and live the present.

If the goal is set for too long, it will not help much because the world and perceptions are changing too quickly.

Organize your life! Make your own schedule every day. Work hard and well, do a good job of monthly plans, quarterly plans, annual plans, study more work, and rest well! Every day is full of time, manage your own time, and your life is getting better and better.

Put more time on meaningful things, don't waste time on my tedious things, similar to frequent TV dramas, mobile phone circle of friends, etc.

Healthy early and late sleep, exercise time can be arranged for an hour a day, working hours should be strictly observed, go to work well, and do things seriously.

The diet does not fall behind three meals a day, you can eat less and more meals, so that you can combine work and rest, and match meat and vegetables, which is the best for yourself.

Finally, plan to arrange regular travel every year, even if you are busy, you have to eat and travel effectively, and see more to enrich your life.

It's good to have a good time.

Personally, I think that if you are still able to work as an office worker, you need to make a general plan, what you need to do during work hours, and what tasks you need to complete, which is conducive to the next step of management, improve yourself, and write here, so as to motivate yourself to forge ahead, constantly improve yourself, and make yourself no longer afraid of the future. If it's something else, you should learn to adjust yourself.

1. Recently, due to the prevention and control of the epidemic, staying at home for more time may sometimes feel uncomfortable, in fact, the more at such a moment, it is more important to maintain an optimistic attitude, the epidemic will eventually pass, everything will return to normal, and then at such a moment, you can seize the time to read some books, absorb more knowledge, accumulate thick and thin, and you can also exercise at home, the more pessimistic others are, the more we should be excited and positive, looking for opportunities.

2. Because the more idle fish like this, the more time we can seize the time to study, I now read for at least 1 hour a day, exercise for 30 minutes to maintain a good attitude and spirit, and be a better self every day.

3. At this time, what I am afraid of is to continue to drift with the crowd and be insensitive. I don't usually have time to study, and now is the best time. I hope that all friends will pay attention to the epidemic protection at the same time, but also do a good job of mental and physical reserves, to meet the bottom**, to meet the better future.