Is a bad stomach caused by a weak spleen, and what causes a bad spleen and stomach?

Yes, if the spleen is deficient, the subtlety of the water valley cannot be transmitted and transported, and the five internal organs and limbs will not be nourished, resulting in yellowish complexion, mental exhaustion, physical fatigue, drowsiness after eating, and lack of food; or bloating and loose stools after eating; or inability to eat, lack of temperature in the limbs, shortness of breath and coldness, and women's spleen deficiency and lower belt; The tongue is pale and fat, with tooth marks on the edges; A series of manifestations of spleen deficiency such as weak pulse.

How do people with a weak spleen choose food?

Foods suitable for eating have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as japonica rice, indica rice, pot (coke pot), barley, cooked lotus root, millet seeds, yams, lentils, cowpeas, grapes, red dates, carrots, potatoes, shiitake mushrooms, etc.

Avoid foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, callus white, lettuce, goldenrod, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, wheat, etc. Among them, the food with a thick and greasy taste that easily hinders the function of spleen qi transport, such as duck meat, pork, soft-shelled turtle meat, oyster meat, milk, sesame seeds, etc. Foods that are good for qi accumulation and easy to consume the temper, such as buckwheat; Hawthorn, radish, coriander, etc.

Dietary reference formula.

Japonica rice porridge 50 grams of japonica rice, 10 grams of raisins, boil the japonica rice with an appropriate amount of water until nine ripe, add raisins, and simmer together until it is thin.

Sweet potato is commonly known as sweet potato, yam, sweet potato. It is flat in nature, sweet in taste, and has the effect of tonifying the spleen and blood, invigorating qi and laxative. It is said in the "Diet Recipe for Living with Rest":

Cooking nourishes the spleen and stomach, nourishes qi, resists wind and cold, and benefits color. The "Compendium Collection" believes that sweet potatoes can "replenish the middle, warm the stomach, and fatten the five organs". People with spleen deficiency can use sweet potatoes as staple food and eat them often.

Jujube is warm in nature, sweet in taste, and has the effect of nourishing the spleen and stomach, and invigorating qi and blood. As early as more than 2,000 years ago, in the "Shennong's Materia Medica", there was a record of "jujube in peace and spleen". Ming Li Shizhen said, "Jujube is the fruit of the spleen, and it should be eaten when the spleen is sick."

For people with spleen deficiency and loose stools, weak stomach, less food, and insufficient qi and blood, it is best to take jujube regularly.

Spleen: Yam, atractylodes, seeds, potatoes, white lentils, sweet potatoes, etc., as long as they grow deep in the ground, they can strengthen the spleen. Use them to make porridge, stew, or boil alone, and if you put a little lotus leaf, the effect of awakening the spleen will be better.

Special attention to the spleen deficiency generally does not appear alone, or cold, or heat, or qi stagnation, etc., so there is generally no fixed prescription. To regulate spleen deficiency, you need to ask a Chinese medicine doctor to make a clear dialectic for you, and then the medication will be fully effective, otherwise although the spleen deficiency has improved, other symptoms will follow, and the gains outweigh the losses.

As for dietary conditioning: it is generally advisable to have a light and easy-to-digest diet; Medicinal porridge generally uses yam, coix seed, etc. as the substrate, and can be taken for a long time.

Poor stomach and intestines are one of the manifestations of spleen deficiency. It is mostly caused by spleen deficiency and insufficient qi. Yellow foods can strengthen the spleen, such as soybeans, sweet potatoes, potatoes, pumpkins, etc., but the food is divided into cold, hot, warm, cool, and flat, aiming at different problems of the spleen.

For example, pumpkin, which is warm in nature, can play a role in warming and strengthening the spleen. Soybeans, on the other hand, are cooler and belong to the food that lowers gas, which can reduce temper. It is fine for people with too much temper to take it, but people with insufficient temper should not eat soybeans.

So even if you eat yellow food, you need to be careful. The chronic enteritis mentioned in Western medicine belongs to the problem of spleen deficiency caused by strong stomach fire and spleen restraint in traditional Chinese medicine. It is necessary to reduce stomach fire, supplemented by strengthening the spleen and invigorating qi, in order to gradually solve the problem of chronic enteritis, and it is difficult to solve the problem of chronic enteritis simply by strengthening the spleen.

It is necessary to solve the problem of stomach fire in order to solve the problem of spleen deficiency and thus to solve the problem of chronic enteritis. Do not eat spicy, raw and cold foods in your diet, so as not to hurt the spleen and stomach, and make the stomach more angry. You can eat more spleen-strengthening foods, such as peanuts, yams, chestnuts, sweet potatoes, potatoes and other foods.

In the afternoon, watermelon can be heated and eaten, which can nourish yin and reduce fire, so that the stomach fire can be reduced. Watermelon is cold and hurts the spleen, but it will not be eaten after heating, so you can eat it with confidence. Taking the Chinese patent medicine Bezoar Detoxification Pill can clear the stomach fire and solve the problem of stomach fire.

Your chronic enteritis may be relieved. Then use 50 grams of yam, 250 grams of barley, and 15 grams of Poria cocos to boil porridge and take it at 9:00 a.m. to strengthen the spleen and invigorate qi, dispel dampness and raise yang.

Consistent taking it can solve the problem of spleen deficiency, and your chronic enteritis will also be fine. That's all I have to say about your question, thank you.

This is interrelated, and if the digestion and absorption system is not good, then a series of diseases will occur.

So for people with insufficient temper, we should pay attention to less worry, worry about the spleen, and have a tendency to get depression for a long time, so this kind of people should pay more attention to exercise after meals, and you can go to see some collective sports half an hour after each meal, such as dancing, playing ball, gym training, etc., which can make you feel happy and healthy. For spleen deficiency, you can also try to drink tea to strengthen the spleen, and the Pi Tai tea of Sui Cao Ji can warm the spleen and stomach and strengthen the spleen and qi through strict scientific matching.

According to traditional Chinese medicine, spleen deficiency in the stomach can cause gastrointestinal dysfunction.

For simple you, the spleen and stomach are the relationship between the outside and the inside, and spleen deficiency directly affects the function of the stomach.

What are the causes of a bad spleen and stomach.

The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.

The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!

There are many reasons for this, but the common ones are as follows;

a.Improper eating habits: Children eat too much greasy, fried food, or eat snacks, picky food, cold food, excessive hunger and satiety, irregular meals, etc., will damage the spleen and stomach and lead to anorexia.

b.Post-illness disorders: Children often have poor appetite during illness, and do not recuperate in time after recovery, or take cold drugs when they are sick, which will harm the function of the spleen and stomach and cause poor appetite.

c.Congenital poor constitution: Some children are born with poor constitution and a weak spleen and stomach. If parents do not pay attention to conditioning, the spleen and stomach will be weaker, resulting in dysfunction of digestion and absorption.

Caused by improper diet, due to overeating, irregular diet, etc., which leads to injury to the spleen and stomach. The spleen and stomach are damaged, which causes disharmony between the spleen and stomach.

w There are many pathogenic causes of spleen and stomach disharmony, involving a wide range, and the clinical evidence must be examined to seek the cause, which can be summarized and discussed from the aspects of cold, heat, deficiency and reality3. If the external cold is invaded, or the food is too hot and cold, the central yang is blocked, the spleen and stomach have no right to transport, the cold evil stays in the middle, the qi is blocked, the meridians are blocked, and the pain is not passed, if it is invaded by the heat evil, or the food is hot and thick, and the damp and hot food is stagnant, resulting in the disharmony of the qi and the body, the qi is blocked, and the conduction is lost, causing the spleen and stomach to be discordant 4. If the factors are due to the deficiency of yang in the body, the yang of the spleen is weak, and the health luck has no power; or stagnation of cold and dampness, inhibition of central yang, lack of qi and blood, loss of nourishment of the organs and meridians, and abdominal pain, causing disharmony in the spleen and stomach 5.

Yang qi deficiency, loss of viscera and spleen yang, or over-taking cold, damage to spleen yang, cold and dampness internal stop, gradually lead to spleen and yang exhaustion, lack of qi and blood, unable to warm the viscera, and cause disharmony in the spleen and stomach; Even if the kidney yang is insufficient, the kidney is dewarmed, the viscera is weak, and the abdominal pain is prolonged and does not heal 6. As "On the Origin of Diseases and Symptoms of Abdominal Pain" said: "Those with abdominal pain have weak internal organs and cold, and they are in the abdomen, and they are stagnant and have attacks.

If you have a bowel sound and abdominal cramps, it is called cold. "If you overeat or eat unclean things by mistake, your spleen and stomach will be damaged, and your qi will be out of order. or emotional depression, liver qi reversal, liver loss of order, qi blockage, or fall due to trauma, qi stagnation and blood stasis; or by insect accumulation and turmoil, qi and blood reversal, which can lead to disharmony in the spleen and stomach.

Poor diet (can not be regularly quantified, moderate cold and heat), excessive consumption of raw cold and fat, excessive use of cold drugs, wading in the rain, sitting and lying on the wetland, excessive drinking, as well as emotional, external wind, cold, heat, dampness and fire, especially dampness and evil are harmful. can lead to "bad spleen". In addition to correcting the above deviations, put more ginger in the soup and vegetables during meals, often rub the navel, and walk three or five miles after meals.

If the eating habits are not good, the stomach also needs to be buffered, not alternating between cold and warm, and not eating too much raw and spicy oil.

Today I will share with you an action, do it when you have nothing to do, it can enhance the function of the spleen and stomach, so that our spleen and stomach are better, and the body will be healthier.

You can try this spleen and stomach tea. Use lion's mane mushroom, barley, poria cocos, sea buckthorn, tangerine peel, add water to boil instead of tea, a cup a day, strengthen the spleen and stomach, make your spleen and stomach good, and eliminate all diseases. (It varies from person to person, such as special questions should be asked by a physician before use).

Do you know? The energy we grow up with is transformed by food, and when food enters the body, it releases energy. But food entering the body requires the work of the spleen and stomach. So what will happen if a person has a bad spleen and stomach?

What are the causes of a bad spleen and stomach.

Weakness of the spleen and stomach is mostly caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen.

The main manifestations are: sluggish abdominal distention, abdominal pain and like to press warm, light mouth and no thirst, limbs are not warm, loose stools, or swelling of the limbs, cold and warmth, clear and long urine or unfavorable, women have thin and many leucorrhea, the tongue is light and fat, the tongue is white and moist, and the pulse is slow.

In terms of conditioning, it is recommended to use Defu's gastrointestinal treasure tea to deeply nourish and improve the spleen and stomach, and the weakness of the spleen and stomach in traditional Chinese medicine is mainly divided into three types: spleen and stomach qi deficiency, spleen yang deficiency, and stomach yin deficiency.

1. Spleen and stomach qi deficiency.

The symptoms of spleen and stomach qi deficiency are mainly shortness of breath and fatigue, dizziness, stomach distention, stomach pain, hiccups, lack of food, fullness after meals, loose stools, yellowish complexion, 2. Spleen and yang deficiency.

Spleen and yang deficiency is mainly manifested in: cold pain in the stomach and abdomen, abdominal pain and diarrhea due to cold and greasy food, loose stools, 3. Stomach yin deficiency.

Gastric yin deficiency is mainly manifested in inflammation of the void fire, dry mouth, easy hunger, stomach acidity, vague pain and discomfort, mouth and tongue sores, etc.

Loss of appetite, abdominal distension if you eat more, nausea, vomiting, acid reflux, heartburn, burping, loose stools with indigestible food residues, diet is easy to have diarrhea, yellowish complexion, tiredness, emaciation, and even dizziness and weakness, tongue is light and tender, moss is thin and white, and pulse weakness is weak.

Stressful staying up late can easily lead to the right medicine.

Aconite Lizhong Pill + Xiangsha Six Gentlemen.

Addition and subtraction.

Use Aconite Richumaru Aconite Richu soup is fine.

Taking Gui Spleen Pills, the effect is very good!

You can take the traditional Chinese medicine 'Huoxiang Zhengqi Soup': Huoxiang 15 grams, Banxia 15, Perilla leaf 15, Platycodon 12, Angelica Angelica 10, Poria cocos 12, tangerine peel.

Rong 12, Magnolia bark 15, potbelly skin 15, ginger 1 piece, black jujube 3 pieces, boiled licorice 12, fried atractylodes 12, boiled water for internal administration, 1 pair per day, 5 7 pairs in a row.

People with weak spleen and stomach, do 2 more things, strengthen the spleen and stomach, diarrhea stomach fire, spleen and stomach are getting better and better!

The diet is uncontrolled, the nutrition is uneven, the conditioning is improper, and the maintenance is not refined.