What s going on with back pain lately?What s going on with low back pain

1. Preface According to statistics, the incidence of back pain is three out of every 100 people, and some scholars have pointed out that everyone will have the experience of back pain in their lifetime;If the disease is mild, it may be cured after a few days of rest;However, if it is more severe, it often requires a detailed examination and diagnosis by a physician and the cooperation of various medical professionals** to be effective. Why does backache form this indissoluble bond with human beings, and is there any magic formula for physics?The author here provides some back health care tips, hoping that netizens can be free from back pain and have a healthy and strong back.

2. Causes of low back pain.

What are the causes of back pain?Generally speaking, symptoms may occur when there is an abnormality in any of the tissue structures of the spine. The most common cause is a herniated disc, which compresses the nerves and causes pain;Secondly, soft tissue injuries such as muscle sprains, ligament strains, etc., are usually caused by sports injuriesAnother example is degenerative arthritis, ankylosing arthritis, spinal duct stenosis, spondylolisthesis, scoliosis, and lack of leg length.

1. Poor posture is the cause of backache.

According to the statistical analysis of New Zealand physicists, 80% of human backache is caused by mechanical causes. Therefore, the development of the condition of back pain in general is divided into three stages:

The first stage is the stage of poor posture syndrome, that is, the pain in the back is caused by poor posture, the tissue structure of this stage is still intact and normal, but the posture is deviated, so some muscle groups are elongated for a long time like rubber bands, and eventually lead to fatigue and soreness. The solution is to correct your posture and maintain good posture at all times, which will quickly eliminate the soreness.

Stage 2 - Dysfunctional Syndrome, which is caused by long-term poor posture, degenerative arthritis, or a history of injury, resulting in soft tissue damage, at this time, the spine structure is not serious, but the soft tissue has changed, and it will take a long time to correct before recovery.

Stage 3 – Structural Disorder Syndrome, when the alignment of the vertebrae or the position of the intervertebral discs has changed, is the most severe stage. In addition to posture correction and muscle strength training, physical methods such as hyperthermia or traction should be combined to reduce symptoms and return to normal.

Classification and common diseases.

According to the ** of low back pain, it can be divided into the following types:

1 Low back pain caused by spinal lesions is common in rheumatoid spondylitis, hyperostosis, tuberculous spondylitis, spinal trauma and intervertebral disc herniation.

2 Low back pain caused by paravertebral soft tissue lesions is common in lumbar muscle strain and muscle fibrositis.

3 Low back pain caused by spinal radiculopathy is common in spinal cord compression, acute myelitis and radiculitis.

4 Low back pain caused by visceral diseases is common in nephritis, urinary tract infection, urinary stones, cholecystitis, gallstones, pancreatitis, gastric and duodenal ulcers, prostatitis, endometritis, adnexitis and pelvic inflammatory disease.

1 Orthopedics: Patients with a history of trauma (including sprains, contusions, impact injuries, etc.) with sudden severe pain in the lower back.

In severe cases, patients who are unable to stand and walk should be considered for acute lumbar trauma or disc herniation, and should go to an orthopedic department. If there is no history of trauma but the lower back pain is related to movement, an orthopaedic specialist should also be seen.

2 Nephrology: There is no history of trauma, and the low back pain is not related to activity, mostly low back soreness, accompanied by facial and lower limb edema.

Patients with aggravation, oliguria and hypertension in the early morning should go to the nephrology department. Patients with low back pain with urinary frequency, urgency, and dysuria should also be referred to the nephrology department.

3 Urology: Sudden onset of low back pain, radiating along the ureters to the lower abdomen, accompanied by hematuria, oligouria patients should be hung in the urology.

4 Gastroenterology: Patients with abdominal pain and gastrointestinal symptoms such as nausea, vomiting, acid reflux, and abdominal distension should go to the Department of Gastroenterology for treatment.

5 **: Female patients have backache, leucorrhea and foul smell, and should be listed in the outpatient clinic.

Hello, your condition may be a disorder of the facet joints of the thoracic spine or inflammation of the muscles, ligaments, strain, etc.

Suggestions: If the symptoms are severe, acupuncture, physiotherapy, massage, ointment, injection, small needle knife, oral anti-inflammatory and analgesic, blood circulation and blood stasis drugs can be combined**. Be careful not to sit for a long time, bend less often, do not get cold, exercise vigorously, lift heavy objects, and try to sleep on a hard bed.

Your local pain may be a manifestation of lumbar muscle strain or lumbar spine problems, now you must first rest more, you can do some massage therapy locally, take stretching tendon pill and Yunnan Baiyao.

If it is serious, I hope you will go to the hospital to see a doctor for a clear examination. Do a radiograph or MRI of the lumbar spineIt is not excluded that problems with lumbar intervertebral discs or bone hyperplasia may cause sciatica.

In addition, whether it is a spring mattress to sleep on, if so, it is recommended that you must sleep on a hard bed. Can be towed, physiotherapy, infrared, massage **. Be sure to avoid working and studying in one posture for a long time, especially bending over for a long time to work and study, and take a break of about 10 minutes every 1 hour or so.

Also pay attention to the possibility of lumbar muscle strain. Or do a B-ultrasound to check the kidneys and ureters.

Low back pain is a symptom, not an independent disease, there are many causes of low back pain, the vast majority of the causes are known, but there are still a few ** that have not yet been clarified. The common ** can be summarized into four main categories: Caused by diseases of the spine, bones, joints and the soft tissues around them.

Such as local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains. Caused by disorders of the spinal cord and spinal nerves. Low back pain caused by spinal cord tumors, myelitis, etc.

It is caused by diseases of internal organs. For example, infection of the uterus and its appendages, tumors can cause lumbosacral pain, and such patients are often accompanied by corresponding symptoms. Caused by mental factors.

For example, patients with hysteria may also have a main complaint of low back disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomical and pathological knowledge, such low back pain is often a manifestation of hysteria.