Under what circumstances will there be a situation of soil and water adaptation?

If you don't adapt to the temperature, climate, water and soil, and eating habits that are completely different from your original in a new environment, you will have symptoms of water and soil adaptation.

There is a situation where the water and soil are not adapted. It is mainly an unfamiliar environment, climatic conditions, and food culture are quite different, and this situation is prone to occur.

Suddenly change to other new environments, the water and soil are different from the original place, for example, the environment is suddenly more humid, and there will be a situation where the water and soil are not adapted.

The general water and soil adaptation is mainly due to the bacteria in the water, air, soil and food outside, many of which are endemic to the local area, and because tourists have never been exposed to them before, they have no resistance to these bacteria and are easy to cause diseases. In order to prevent water and soil adaptation when traveling, we must first prepare for travel.

It is best to bring your own tea from home to play, due to the different physical fitness of individuals, different places to travel, it is easy to adapt to the water and soil. At the same time, it is better to prepare yourself with a small bottle of yogurt. This is because the probiotics in yogurt can help regulate the dysbiota in the gut.

Drinking a bottle of yogurt can also play a role in protecting the stomach and intestines, which can effectively alleviate the "water and soil adaptation" when traveling.

Among the many symptoms of soil and water adaptation, travel diarrhea is the most common. From the perspective of traditional Chinese medicine, it is caused by spleen and stomach deficiency, that is, people who go out are not accustomed to the local water quality, the dietary structure is inconsistent with the original, the diet is not controlled and the nutrition is unbalanced.

When diarrhea occurs, lactobacilli can be supplemented to help protect the environment. Lactobacillus can inhibit the growth and reproduction of harmful bacteria in the intestine, and reduce the number of harmful bacteria in the intestine. and increase the benefits of the human body'The number of bacteria in the intestine changes the ecology of the intestinal flora. It can also replenish energy, water and electrolytes, and can be taken orally with glucose-containing electrolyte solution.

However, do not use antibiotics or anti-diarrheal drugs indiscriminately, and seek medical attention in time in severe cases.

In life, we will find such a phenomenon: some people are very healthy, but soon in an unfamiliar environment, they will have loss of appetite, dizziness, insomnia, malaise and other discomforts, and in severe cases, even weight loss, diarrhea and other symptoms. We call this phenomenon "soil and water adaptation", and it is not caused by disease, but by the human body's response to sudden changes in the external environment.

When a person comes to an unfamiliar environment, the body becomes uncomfortable with the new climate, terrain, water quality, food, and customs, which will cause "water and soil adaptation". In particular, the central nervous system of the human body is the "command post" that maintains the interconnection and interaction between the human body and the external environment. In a familiar environment, the central nervous system of the human body can maintain balance and stability, but suddenly changing to a new environment, this balance will be broken, and the human nervous activity will become disordered, resulting in a series of symptoms of "adaptation".

However, the self-regulation function of the human body is very strong, as long as you stay for a period of time and let the body gradually adapt to the environment, the effect of "adapting to water and soil" will slowly disappear. This process also varies from person to person, and in general, adolescents are more adaptable and physically malleable than adults, and they are more likely to overcome the phenomenon of "adaptation".

If you don't adapt to the soil and water, you will be dizzy, your chest will be tight, you will have no appetite, and you will not have any red spots.

My sister-in-law's daughter, she is from Macau, the first time she went to my house, she was not adapted, she was full of red envelopes, I went to Anhui to play when I was not adapted, diarrhea and diarrhea on the head and dizziness and discomfort!

The symptoms of soil and water adaptation are: **itching, redness and swelling; Diarrhoea; Low resistance, susceptibility to colds, and so on. Depending on the individual's constitution, the symptoms may vary.

When people experience physical discomfort due to changing the geographical environment, such as loss of appetite, mental fatigue, poor sleep, and even diarrhea and vomiting, palpitation, chest tightness, itching, emaciation, and erythema. Beans and so on are commonly known as soil and water adaptation. Fatigue, insomnia, loss of appetite, bloating, abdominal pain, diarrhea or menstrual irregularities are all symptoms of discomfort.

Diarrhea is more common. The common cause of diarrhea caused by water and soil adaptation is some problems with the diet.

Answer: Adaptation refers to a person going from a familiar place to an unfamiliar place, due to different circumstances such as geographical environment, climate differences, eating habits, etc., which leads to some temporary discomfort in the body, including rash, nosebleeds, allergies, difficulty breathing, loss of appetite, nausea and vomiting, diarrhea, insomnia and other symptoms.

In general, it takes a week for you to heal on your own, but if your symptoms are severe, you should go to the hospital.

Why is it "unadaptable"?

Many people have a situation of "adaptation to the water and soil", most of which is related to changes in dietary structure, mainly due to intestinal flora imbalance.

Due to the different dietary patterns in different places, the intestinal flora that is suitable for the previous environment can be imbalanced, and this imbalance may last for several months before it stops. At this time, the intestinal flora has adapted to the new place and new diet, and has found a state of balance to stabilize the intestinal flora.

If you suddenly return to the previous place at this time, there may be a situation of "water and soil adaptation", diarrhea, abdominal pain and other conditions, why is it called water and soil adaptation, because people go to a strange place, the surrounding environment and climate changes, resulting in physical discomfort, in terms of geography and the environment of the water and soil related, so it is water and soil adaptation.