Excuse me, what medicine is good for men s kidney?

I think the effect will be better through dietary therapy and then combined with medicinal diet, usually eat more food that is good for the kidneys, such as mutton, abalone, sea cucumber, shrimp, oysters, etc., and then take it together with medicinal diet therapy vitality Langma card to recuperate.

Usually insist on exercising, stay up late, and try to stabilize your work and rest time.

In contemporary society, when many people encounter problems, they always think about what drugs to take to enhance something, and they have blind dependence on drugs, resulting in drug abuse, which are some ways to achieve quick success, but they are actually not good for the body. The ability of any drug to be forcibly induced is harmful to the body, and you can't be deceived by the "no ***" advertising line that sells medicine, please remember the truth that "it is a medicine that is three poisonous".

The human body has the ability to protect and regulate itself, and when there is a problem, the body will automatically become obscure and lose some ability, but many times, the lost ability is temporary. To have a good kidney, it is very simple to say, but it is difficult to do, you only need to "go to bed early and get up early, eat regularly, live a rhythmic life, quit smoking and drinking, and do more exercise", and at the same time, you should self-reflect, abandon bad habits, and maintain physical and mental health. To know that "life lies in sports", please run, swim, ride a bicycle, etc., in the accumulation of sports, I believe it can bring you vigorous vitality.

The so-called medicine is not as good as food, you can eat some food for men to nourish the kidney.

5. Lotus seeds are flat in nature, sweet and astringent, can nourish the heart, benefit the kidneys, tonify the spleen, solidify astringency, and people with body deficiency and sperm loss should eat, especially those who do not communicate with the heart and kidneys and lose sperm, and eat better. You can grind lotus seeds into powder to make cakes or cook rice with rice to make porridge and rice, which strengthens the spleen and kidneys.

6 cowpea is flat in nature, sweet in taste, and its function is twofold: one is to strengthen the spleen, the other is to tonify the kidney and strengthen the yang, where the kidney is deficient and the sperm is suitable for eating. In the "Compendium of Materia Medica", it is said: "Cowpea is beneficial to qi, nourishes the kidneys and stomach, and the five internal organs, and produces essence." ”

7. Sweet and astringent in taste, which can strengthen the kidney, astringency, spleen and diarrhea. In ancient times, there were many famous recipes for **sperm relics**, all of which were based on gourds. It not only nourishes the kidney, but also astringens the kidney, and has a better effect when eaten with yams.

1. Eat more animal protein and legume protein such as poultry, eggs, fish, meat, etc.

Like wolfberry, Polygonum multiflori, mutton, shrimp and so on.

Chinese wolfberry. <>

He Shou Wu. <>

Shrimp. 2. Excessive bitter cold and cold food is easy to hurt the kidneys, such as bitter gourd, pork, goose meat, and beer.

3. Walking, jogging, brisk walking, or walking barefoot on the pebbles will promote blood circulation and have an auxiliary effect on kidney deficiency.

In short, we should try to avoid staying up late and have a regular schedule.

If you can't go to bed early and get up early to reduce excessive consumption, it is difficult to make up for what you eat.

What to eat for men to tonify their kidneys.

1. Mutton. In ancient books, many people will elevate mutton and ginseng to a higher level, thinking that mutton is rich in nutrients, can warm and nourish, strengthen the body, and strengthen the body, which is a good nourishing product. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which does have the effect of tonifying the kidney.

However, mutton should not be eaten with vinegar and tea, otherwise it will reduce the effect of tonifying the kidney, produce tannin protein, and cause constipation.

2. Donkey meat. There is an old saying: "Dragon meat in the sky, donkey meat on the ground".

This can be seen in everyone's praise for donkey meat, which is nutritious, delicate in taste, and is a high-protein, low-fat meat. Traditional Chinese medicine believes that donkey meat has the effect of nourishing qi and blood, liver and kidneys.

Adult men often eat donkey meat can improve the symptoms of soreness and weakness in the waist and knees caused by liver and kidney insufficiency.

If you feel kidney deficiency, you can eat more foods that nourish kidney qi, such as: pumpkin seeds, black sesame seeds, black rice, yams, etc., black sesame seeds have the effect of moistening the five internal organs, and can also be used to nourish the liver and kidneys. The effect of black rice on nourishing kidney qi is particularly good.

Yam can also be used to stew soup, which has a good effect of tonifying the kidney and filling essence. Pay attention to the moderation of your husband and wife's life, don't be too frequent, and rest on time.

Men often stay up late, overworked for a long time, will feel back pain, this is also a manifestation of kidney deficiency, in addition to drugs**, diet therapy is also a good choice, below I will share with you a few dishes and practices to tonify the kidney.

1. The practice of yam mutton soup

Prepare the ingredients: 500 grams of fresh lamb leg meat cut into small pieces, 500 grams of yam peeled and washed and cut into hob pieces, a carrot washed and cut into pieces, 10 grams of wolfberry soaked in warm water for five minutes, cut ginger slices, green onions, pepper, star anise, bay leaves, angelica angelica into the material package.

Start cooking: pour water into the pot, put in the mutton pieces, beat off the foam after the water boils, blanch the water for about two minutes, remove and wash and put it in the casserole, pour in the appropriate amount of water, pour in the yam pieces and carrot pieces, put in the big bag, boil over high heat and turn to low heat and simmer for 30 minutes. Add the wolfberries, salt, monosodium glutamate, pepper to taste, and cook for five minutes to taste.

Yam can be boiled with mutton soup, which has the effect of nourishing qi and tonifying the kidney, ** kidney qi deficiency.

2. The practice of seahorse pork rib soup

Prepare the ingredients: 500 grams of pork ribs cut into pieces, 15 grams of dried seahorses, 10 grams of red dates, soak in warm water for ten minutes for later use, cut ginger slices, green onions, a piece of tangerine peel, and an appropriate amount of Sichuan pepper.

Start cooking: Pour water into the pot, add the ribs and blanch for two minutes, remove and wash and pour into the casserole, pour in an appropriate amount of water, add all the ingredients, turn to low heat and simmer for two hours, add salt, monosodium glutamate, pepper to taste, and ten minutes later.

The seahorse is sweet, salty, and warm. Returning to the kidney meridian and liver meridian, the effect includes tonifying the kidney and strengthening yang, dispersing knots and reducing swelling. Pork ribs seahorse soup nourishes the kidneys and strengthens yang, and has a good effect on kidney deficiency.

If you want to nourish the kidney, if you eat food, you can eat oysters, you can eat leeks, you can also eat some aphrodisiac ram eggs, lamb kidney, etc. If you take medicine, you can take water honey pills, large honey pills, and Liuwei Jido pills, etc. But you can't eat too much, the best way is to strengthen the body's exercise, so as to solve the problem fundamentally.

<> hope mine can help you.