Is potato stew rabbit meat delicious, and what is the best rabbit meat to stew with

Potato stewed pork ribs are the best to eat.

Hello, dear. For you to find the following information rabbit meat soup process, you can put some jujube in the broth, the nutritional value is also very high, you can put some ginger, or rice wine, so that the rabbit meat quality is more tender, often such food therapy, can play a certain role in skin rejuvenation and beauty, and to a certain extent, it can replenish qi and nourish blood, which is better for people's health. 2. In the process of using rabbit to make soup, you can put some jade bamboo, or put some yam or jujube for conditioning, which can make the soup taste more delicious, and in the process of drinking broth, it can play a certain role in health care and food therapy, and can play a certain role in beauty and beauty and yin and qi.

3. In the process of choosing rabbit meat soup, you can put some Chinese herbal medicines, so that the nutritional value will be higher, you can eat some longan meat, or wolfberry method, make soup together, you can also put some mulberries, the nutrition is more abundant, and the soup contains more nutrients, you can also use this method to nourish yin and nourish blood. I hope mine is helpful to you, thank you and have a great day!

Ingredients: rabbit legs, potatoes, oil, green onions, ginger, garlic, dark soy sauce, salt, sugar, closed ant octagonal sedan chair, coriander.

Method: 1. Cut the rabbit leg into small pieces and wash it, blanch it for later use, peel and cut the potatoes into pieces;

2. Heat the pot and put oil, add the shallots, ginger and garlic and stir-fry until fragrant, then put the rabbit legs in the pot and stir-fry over high heat;

3. Put dark soy sauce, salt, a little sugar, star anise, etc., or you can put an appropriate amount of dried red pepper, stir-fry for a while, add water to soak the rabbit legs, boil over high heat and change to low heat and simmer slowly;

4. When the rabbit leg is ripe, put in the potatoes and continue to simmer over low heat until ripe;

5. Finally, reduce the juice on high heat, and sprinkle some coriander or chopped green onion on the plate.

Potatoes and rabbit meat can be eaten together, potatoes have almost nothing that she can't eat together, potatoes contain more round starches, and there is no conflict between what food and starch.

The nutritional value of rabbit meat is very high, and the protein content is high. The fat content is low, and the fresh rabbit meat contains only 8% of fat, and if it is calculated in terms of dry matter, it can only reach 27%, which is much less than the content of pig, beef and mutton. And it contains more phospholipids and less cholesterol, and its ratio is 25:

1 or 19:1. , high in minerals.

Muscle fibers are delicate and easy to digest. The muscle fibers in rabbit meat are delicate and the digestibility can reach 85%, which is higher than that of other meats. Therefore, rabbit meat is the most ideal meat for young children, the elderly, the sick, and the infirm.

Rabbit meat includes rabbit meat and rabbit meat, and rabbit meat is also known as vegetable rabbit meat. Rabbit meat is a high-protein, low-fat, low-cholesterol meat, rabbit meat protein content is as high as 70%, higher than ordinary meat, and the fat and cholesterol content is lower than all Zheng Bo's meat, so it has a "meat in the vegetarian" saying.

Tasting better from late autumn to late winter every year, rabbit stew with potatoes is an ideal meat for obese people and cardiovascular patients, and is produced and sold all over the country.