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That's good. Both have scrambled eggs with tomatoesTomato and egg soup. I'll give you a secret back. You want to be sour. MSG can be added. I don't want to be sour. Just add the essence of chicken. Give it a try. Hope mine can help you.
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Yes, eggs boiled with tomatoes are nutritious.
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It is very nutritious, and it is a **dish, which is most suitable for ** people.
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Eggs and tomatoes are boiled together, which is quite good and nutritious.
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It's fried often, and that's okay.
It's not eaten every day.
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No, I often scrambled eggs with tomatoes.
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Scrambled eggs with tomatoes are a common popular dish in many people's homes. Its cooking method is easy to learn, the nutritional combination is reasonable, and it is also in line with the taste of the public.
Tomatoes, also known as tomatoes, persimmons. Legend has it that tomatoes were first grown in South America, because of their delicate color, people are very wary of it, and regard it as the "fruit of the fox", also known as the wolf peach, only for ornamentation, dare not taste.
Now it's a delicacy on the table of many people. Tomatoes are rich in carotene, vitamins B and C, especially vitamin P, which is the highest in vegetables. It contains vitamin C, sugar, rutin and other ingredients, which have anti-scurvy, emollient, blood vessel protection, blood pressure, digestion and other effects.
Lycopene contains vitamins and minerals that have a protective effect on the cardiovascular system and can reduce heart attacks.
Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from damage, and stop the process of cancer. In addition to the preventive effect of prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.
Tomatoes contain vitamin C, which has the effect of quenching thirst, strengthening the stomach and eliminating food, cooling the blood and flattening the liver, clearing heat and detoxifying, lowering blood pressure, and has a good auxiliary effect on hypertension and kidney patients. Eating more tomatoes has an anti-aging effect and keeps ** fair.
The niacin in tomatoes can maintain the normal secretion of gastric juice, preserve the formation of red blood cells, and help maintain the elasticity and protection of blood vessel walls**. Therefore, eating tomatoes is also helpful in the prevention and treatment of arteriosclerosis, high blood pressure and coronary heart disease. Tomatoes are juicy, diuretic, and should be eaten by nephritis patients.
Eggs are a miracle in nature, a fertilized egg, under the right temperature conditions, does not need to supplement any nutrients from the outside world, can hatch a chick, which is enough to show that the nutrition of the egg is very perfect. Eggs are considered a nutritious food that contains protein, fat, vitelline, lecithin, vitamins, and minerals needed by the human body, such as iron, calcium, and potassium. The standout feature is that eggs contain some of the finest proteins found in nature.
Eggs are rich in DHA and lecithin, which have a great effect on the nervous system and physical development, can strengthen the brain, avoid the decline of intelligence in the elderly, and can improve the memory of all age groups. Experiments have proved that eggs prevent and treat atherosclerosis and obtain unexpected and amazing results. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body, and the trace elements in eggs also have anti-cancer effects.
Egg protein has a repair effect on liver tissue damage, and the lecithin in egg yolk promotes the regeneration of liver cells. Eggs contain almost all the nutrients the human body needs, so they are called the "ideal nutrient store" and nutritionists call it the "complete protein model". One of the longevity experiences of many long-lived elderly people is to eat one egg a day.
Scrambled tomatoes with eggs are a good example of nutrient complementarity. While enriching nutrition, it also has the effect of bodybuilding and anti-aging.
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If you eat it together, you will get stone disease, vomiting, abdominal pain, diarrhea x0d x0a tomatoes + cucumbers: tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.
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Teach you how to cook tomato eggs nutritious and delicious.
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Ingredients: 2 tomatoes, 2 eggs.
Excipients: appropriate amount of edible oil, appropriate amount of salt.
Step 1: Prepare the materials.
Step 2: Wash the tomatoes and cut them into small pieces.
Step 3: Crack the eggs and beat them.
Step 4: Pour the cooking oil into the pan and preheat.
Step 5: Pour in the eggs.
Step 6: Fry the eggs and beat them.
Step 7: Pour in the tomatoes and stir-fry.
Step 8: After stir-frying for a while, pour in an appropriate amount of water.
Step 9: Add salt to taste.
Step 10: Remove from the pan.
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Beat the eggs with a little salt and then cut the tomatoes. Heat the pan, pour the oil, pour the eggs and fry them, then scoop them up, put the tomatoes and fry them (if they are cooked, they will be noisy), and then put the eggs in and fry them together. Remove from heat and you're done.
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Tomato scrambled eggs, first put the eggs in salt and stir well, fry them into loose eggs in the pot and then put them up, put oil and tomatoes to fry the juice, put salt, and then put the eggs in and fry them, when the juice of the tomatoes is absorbed by the eggs, out of the pot, so that the fried tomatoes and eggs are so flavorful and great.
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Method First scrambled eggs separately, serve them when they are about the same, fry the tomatoes separately, pay attention not to be too long, and when you feel that it is about the same, you can pour the scrambled eggs in advance and fry them properly for a while! Method: Stir the eggs well, add a little salty salt, add the tomatoes when the frangipani is in boiling water, cook for a while, add sesame oil, coriander and chopped green onions.
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Are you sure it's a boiled egg with tomato, not a scrambled egg with tomato? Then I'll tell you a method that I cook a lot, it's delicious. First cut the tomatoes, put water in the pot and start boiling the water, then put the tomatoes in and boil slowly, at this time you can use chopsticks to scoop up the tomato skin little by little.
This is done so that the skin does not affect the taste) Wait until the water is boiling, slowly pour the beaten eggs in the bowl, and then stir well with a spoon, at which point the tomato and eggs are a thick soup. Add a little peanut oil, a little salt, and a little more sugar. (Sugar sweetens tomatoes).
Finish with a little chopped coriander. Get. It's really a thick soup, and the color is beautiful.
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Food and nutrition experts praise the dish of scrambled eggs with tomatoes and call it a perfect match in the diet and nutrition.
Scrambled eggs with tomatoes are really "turning decay into magic".First of all, if you eat too many eggs, your cholesterol will easily rise. Tomatoes are rich in lycopene, which can soften blood vessels and play a role in protecting the cardiovascular system.
Therefore, eggs "meet" tomatoes to avoid the disadvantages of high cholesterol. Secondly, tomatoes are rich in vitamin C and carotene, and when scrambled with eggs, it is a perfect combination of vegetable protein and animal protein. Finally, tomatoes contain carotene and eggs contain riboflavin, and the fusion of the two nutrients can play a role in brightening the eye.
This dish is basically suitable for all people. Nutrition experts point out that especially the following groups of people should eat more of this dish. People who feel dizzy due to weakness and old age, women during menstruation, postmenstruation, anemia, blood deficits, etc., may wish to eat more scrambled eggs with tomatoes.
However, it should be noted that people with a cold stomach, when frying tomatoes and eggs, must first fry the tomatoes completely, eating raw ones is not easy to digest and will cause stomach discomfort.
Kitchen tips.
How to fry tomatoes without peeling.
Method: Run the chopped tomatoes through the oil and fry them again so that the skin will not fall off.
How to fry potatoes without discoloring.
MethodSoak the sliced potato slices or shredded potatoes in cold water for a while before frying, then pour out the soaked water and rinse again with cold water, so that the fried potatoes will not change color.
How to fry bean sprouts without a fishy smell.
Method: Blanch the washed bean sprouts in water, remove them with a colander after boiling, go through cold water again, and then put them in the oil pan to fry, so that the fried bean sprouts have no beany smell.
How to steam egg custard without sticking to the bowl.
MethodBefore steaming the egg custard, first smear a layer of oil in the bowl, and then put in the prepared eggs and water, and the steamed egg custard will not stick to the bowl.
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Yes, tomatoes should not be eaten with the following foods:
Tomatoes + shrimp: Poisoning with arsenic.
Tomatoes + dried fish: carcinogens are easy to produce when eaten together.
Tomatoes + pomegranates: Affects the absorption of nutrients.
Tomatoes + popsicles: Eating together can be poisonous.
Tomatoes + sea crab: diarrhea.
Tomatoes + fish: Vitamin C in food inhibits the absorption of nutrients from fish.
Tomatoes + white wine: Eating them together will make you feel chest tightness and shortness of breath.
Tomatoes + salted fish: Eating together is easy to produce carcinogens.
Tomatoes + potatoes: Potatoes produce a lot of hydrochloric acid in the human gastrointestinal tract; Tomatoes in a strong acidic environment produce water-insoluble precipitates, which can lead to poor appetite and indigestion.
Tomatoes + crabs: Producing arsenic can be poisoned.
Tomatoes + popsicles: Eating together can be poisonous.
Tomatoes + river crabs: Eating them together can cause diarrhea.
Tomatoes + Pippi shrimp: Poisoning with arsenic.
Tomatoes + shiitake mushrooms: destroys carotenoids.
Tomatoes + pork liver: Tomatoes are rich in vitamin C, which oxidizes and deoxygenates vitamin C, causing it to lose its original ascorbic acid function.
Tomatoes + carrots: Vitamin C-rich foods will destroy vitamin C when eaten together.
Tomatoes + sweet potatoes: Eating them together can cause stone disease, vomiting, abdominal pain, and diarrhea.
Tomatoes + cucumbers: Tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.
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Raw tomatoes and eggs are fried together, crispy, tender and refreshing, delicious and nutritious, have you ever eaten them?
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If you look at the tomato scrambled eggs in the restaurant, the tomatoes are basically raw, which means that there is no problem with eating. And ordinary food is non-toxic, so the combination between them is generally non-toxic, the so-called food restraint is often nonsense, you take a closer look, and then think about it carefully, you will feel how ridiculous these "theories" are. They are mainly the product of the imagination of people without scientific common sense.
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Raw tomatoes can be eaten with eggs, but don't eat them with raw eggs!
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Raw tomatoes contain a large amount of toxic substances tomatoine, which can cause poisoning if eaten too much, and even death in severe cases!
It is best not to eat it with eggs.
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It should be okay, tomato scrambled eggs have been eaten for so many years, and it's fine, isn't itγγγ
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Raw tomatoes are blanched with water and then scrambled with eggs.
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Both eggs and tomatoes are rich in nutrients.
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Of course, Mushu persimmon does just that!!
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Isn't there a dish called tomato scrambled eggs, which can be eaten?
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Yes, it is better to fry it in a pan and do not put MSG.
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Yes, there is no reaction itself, but it depends on whether you have any adverse reactions.
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I've eaten it and I haven't had any reaction, so it's fine.
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Tomatoes are ripe and highly nutritious. It's okay to eat it raw.
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Yes, it tastes good when stir-fried!
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Yes, the tomato carrot and egg soup is made as follows:
Ingredients: 50g carrots, 1 tomato, 2 eggs.
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of chopped green onion, appropriate amount of garlic slices, appropriate amount of sugarSteps: 1. Cut the carrots and tomatoes for later use Beat the eggs into a bowl 2, and then beat them.
3. Pour the eggs into the pan and fry them until golden brown.
4. Add the tomatoes and carrots.
5. Stir-fry evenly.
6. Add 2 tablespoons of sugar.
7. Cut the chopped green onion and garlic slices and set aside.
8. Then put in salt, chicken essence, sprinkle in chopped green onion and garlic slices before leaving the pot to turn off the heat 9.
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I can tell you responsibly that all three can be done together. Not compatible.
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Yes, but it doesn't always taste good!
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Yes, the tomato carrot and egg soup is made as follows:
Ingredients: 50g carrots, 1 tomato, 2 eggs.
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of chopped green onion, appropriate amount of garlic slices, appropriate amount of sugar.
Steps: 1. Cut the carrots and tomatoes and beat the eggs into a bowl.
2. Then break up.
3. Pour the eggs into the pan and fry them until golden brown.
4. Add the tomatoes and carrots.
5. Stir-fry evenly.
6. Add 2 tablespoons of sugar.
7. Cut the chopped green onion and garlic slices and set aside.
8. Then add salt, chicken essence, sprinkle in chopped green onion and garlic slices before leaving the pot to turn off the heat.
9. It's done.
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Eggs and tomatoes can be eaten together. Tomato eggs are prepared as follows:
Ingredients: Tomatoes, eggs, salt.
1. Look at the size of the tomato, this tomato is relatively large, and the dust is lacking, so it is a large tomato, remove the stem and slice.
2. Beat the eggs, add a little water and then swipe evenly, so that the omelette can and the color is also good-looking.
3. Pour oil into a hot pan and pour it into the pot while the kernel pie egg liquid.
4. Immediately after pouring, you can use a spatula to turn it over and crush it into egg flowers, and then put it out.
5. Pour some oil, you can turn on the fire low, and pour the tomatoes into the low point along the side of the pot, because the tomatoes have water, and if they are too high and the fire is too high, they will splash everywhere and splash themselves, so be careful.
6. Then turn over the heat a few times, the tomato sand and the tomato skin are separated, add some sugar, and turn a few times.
7. Then pour in the previous egg flowers, add a little salt, salt can not be added more, the eggs do not eat salt, salty is not delicious.
8. Stir well and add some water, you can not add it, but the children at home like to use this soup bibimbap, so add some water to boil more soup, and then sprinkle some chopped green onions directly out of the pot.
9. If there are children at home who don't like green onions, they can not sprinkle them.
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