Always push to do things, what to do, always like to drag things out, how to make yourself do it rig

You can take a notebook and write a draft at a fixed time every day, and then revise it while typing while you have a computer.

It's because you think it's okay to do it or not, so you put it off again and again. If you think so, "Hard-won inspiration can't be wasted; I've always wanted to do something, and I really want to do it."

The author of Harry Potter was the first work to write in a café with small pieces of paper, which shows that not having a notebook is not a better reason than not writing. The desire to write is not strong enough. Even if you don't want to write with a pen and want to use a computer to type, then take an hour every day, whether you have a computer at home or go to an Internet café, you can finish writing.

But your desire to write is not strong enough, and that's the biggest root cause. Many writers are inspired when they are sleeping, and they get up and write immediately; Write about the critical moment and forget to sleep and eat.

I'm the same, so the work efficiency is always very low, these days our manager has been telling me to write a detailed plan, plan to make, that day to do that thing, to what extent, at a glance, I have a clear plan and goals, the original rare things now seem to be much simpler, so the efficiency has improved a lot.

I suggest you try it too.

If your self-control needs to be improved, you should be ruthless, don't do those boring things, and do what you have to do. Stick to it a few times and you'll succeed and you'll be in for it.

There are some things that don't force yourself.

It's like you write. You can make a plan for yourself. How many words to write in a day, say 1000 words. Stick to a little bit every day, and it won't be long before you find yourself done.

Upstairs is right, people are lazy by nature, so there are a few sentient beings who can become role models for people, and there are not a few, the so-called geniuses, all of whom are acquired with diligence, if they are young and unrestrained, he will be no different from ordinary people, but he is a little smart.

Let's make a self-appointment

It seems that I have just talked about it.

It is a promise to say to yourself that you must do so-and-so.

If it's not done.

Tomorrow you can't do what you love best, or eat what you love best.

Tell yourself that when you're done, you can relax and do something else. If you like to listen to songs, you will find that things will be done in a short time, don't think of doing a thing as if you are completing a task, you must know how to enjoy the process of doing things, and know how to appreciate your results after doing things!

Personality problems, procrastination. There is no charm at all, and there is no way to be a leader. I hate people like that. Thank you, if you say it well, you know how to do it.

"Will"! -Always say to yourself, "Do it right away"!

There is no one who can help you in this area but on your own. Sometimes, people should understand that they should first rely on themselves in everything!!

Arrange the daily things, which things must be completed today, if you don't do it every day, others get off work, you can't get off work, since the truth is understood, then be ruthless, as long as you start, you also said that you will not stop halfway,'

Send you a word: a man should be ruthless to himself, grit his teeth, and get through, your character is too hesitant and indecisive

People who love to procrastinate, the main reason is laziness! Change the mode of thinking, and put what I want to do now, so I can't take care of it... It becomes that I have to act first to get this done! Be focused.

You see! You only have one time in your life, and if you drag it out, you won't be productive! Waste of time! (Contempt.)

I also have such a problem, but it also depends on the importance of the matter, the things that must be done immediately can't be delayed, of course it doesn't matter if it doesn't matter, you don't have to make yourself like a clockwork, life is a combination of work and rest, and you can relax when you're tired! If you are very interested in something, you will not procrastinate.

So do I. Hehe, my boyfriend said to think of himself as a robot. Act immediately when you are given the order. Try to ignore your feelings, dizziness will not work at all.

How did you come up with this solution, and I'm just like you, and the effect is not obvious, and the main thing is the persistence problem.

You want to have more time to play.

If you want to, it's better to do what you're doing before playing.

Because you're more at ease when you play this way, there's nothing to worry about.

And if you do something like that, if you wait for another thing to be done with the previous thing, and you don't have that much time to do it, you're going to be miserable.

Do everything just in case.

Make up your mind and start moving.

If you're on the Internet, you're thirsty, you want to drink water, but you don't want to pour it, don't worry about what's going on in your head.

You just stand up and walk towards the water cooler (don't hesitate, the more you hesitate, the harder it will be to do it) and look at what I wrote as if I didn't say it.

That's what I mean.

I'm the same way, when I encounter such a time, I will think that time will pass again, I can't waste my youth like this, and I should work harder to open up my life and realize my ideals when I am still young.

Allenchief Shooting Champion:"If you have a dream and work hard for it, you will be rewarded accordingly, and Japanese animation master Jun Miyazaki made his last film because of his old age.

1.Procrastination? It shows that your business is still not urgent, and it means that you still have the mind to divide it into other things that have nothing to do with the work, and you need to be dedicated, serious, and feel the urgency of time.

2.The main thing is that the goal in your mind is not what you really want to do, if a person is really related to one thing, there is only success (of course, the length of time is uncertain) and there is no failure, let alone procrastination.

3.One is that you can't set your goals too high. The second is to do what you are interested in, otherwise it will be impossible to accomplish.

4.on your own. No one else.

You can deliberately make things tight on time.

It's OK to make everything about the person you like.

If you are religious.

You can "swear", for example, if you don't do something, you will do something.

1. He promised you to do it because he cared about you and took your words as a thing, so he promised you;

2. If you agree not to do it, it may be a habit problem, or it may be that there are other things that he needs to worry about, so the energy cannot take into account what he promised you to do;

Solution: 1. Whether he had such a habit before, if he had it before, then you can persuade him a little bit and slowly correct it from small things;

2. If there are indeed other things that are worrying him, you can ask him what it is, whether you can help, if not, then show him that you understand his feelings; At the same time, when the atmosphere is relaxed, you can point it out from the side, so that he can also look at your situation, and you do need his help.

Mutual understanding and respect between both parties is the most basic principle for husband and wife to be together. From this principle, everything is well resolved.

1.When others do things, you don't ask too much, or you do it yourself.

2.Let him do his own thing, and you don't have to worry about him. You do your own thing, you do it yourself.

Who is to blame for the man you found yourself? To adapt, not to transform your spouse!

To maintain a happy family life, remember: don't criticize.

Then you find a time to communicate with him, tell him what he did badly before, and think about it. Another day when he asks you to do something, you follow his example and drag it off.

I think buddy, you'd better find a benign girlfriend to urge and guide you by your side! Good habits will be developed slowly.

Don't overthink it, just do what you want to do.

Self-cutting off the back road is like a determination to break a kettle, is it not possible to be active and passive?

When a nervous emotional response has emerged, an effective way to adjust should be: first, face and accept your nervousness. You should think that it's normal for you to be nervous, and many people may be more nervous than you in a certain situation.

Don't fight against this unsettling emotion, but experience it and accept it. Train yourself to be an outsider to observe your fears, to be careful not to get caught up in them, not to let them completely control you: "If I'm nervous, I'm nervous, but I can't be nervous and don't do nothing."

At this point, you can even choose to talk to your nervous mind and ask yourself why you are so nervous and what the worst possible outcome of your worries may be, so that you can face up to and accept this nervous emotion, deal with it calmly, and do what you have to do in an orderly manner.

Second, do some relaxing activities. Here's how to do it: Choose a place with fresh air, quiet surroundings, soft light, no disturbance, and free movement, and take a position where you feel comfortable standing, sitting, or lying down.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

To alleviate and eliminate mental stress, the following points should be noted:

1. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed, therefore, people in the intense work and study, may wish to listen to more, let the beautiful music to resolve the mental fatigue.

2. Healthy laughter is one of the best ways to eliminate mental tension and pressure, and it is also a pleasant way to vent.

3. Traveling is also a good way, but you should choose more wilderness and countryside away from the hustle and bustle of the city, because the relationship between man and nature is much closer than the relationship between man and the city.

4. Consciously slow down the pace of life, and even arrange the time for idleness in the schedule, to understand that leisurely and idle do not equal boredom, boredom is meaningless.

5. Deal with all kinds of complicated things calmly and calmly, even if you do something wrong, don't blame yourself, and think that everyone will make mistakes, which is conducive to people's psychological balance, and also helps to relieve people's mental tension and pressure.

6. Face the reality bravely, don't be afraid to admit that your abilities are limited, and in some things that really can't be done, it's much easier to say "no" frankly than to hold on.

7. Heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make people feel comfortable and worry away, so you might as well find more friends to brag and chat.

8. Since yesterday and the previous days have passed, then today and the following days will also be spent safely, therefore, people may wish to be open-minded, cheerful and optimistic, which can not only effectively relieve and eliminate mental tension and pressure, but also benefit health.

It's normal to be nervous. But I think if you build up a better confidence, the tension will subside a bit. I remember the first time I gave a speech on stage, I was very nervous and spoke very quickly in front of hundreds of people, but then I spoke more often in front of the public, and this nervousness gradually weakened.

When I'm in front of the public, I always look into the distance, not at one person or a group of people. Then it was as if I was in an open place, practicing my speech. To put it bluntly, it is necessary to achieve "no one in sight".

But don't keep your head down, because it will make the audience feel that the speaker is not confident. So even though my eyes weren't on anyone, the audience felt that my eyes were on them. In fact, although there are many factors that produce nervousness, it cannot be denied that the very existence of the public is a common cause of nervousness.

So, I feel like your nervousness may be like this. Because you don't feel so nervous when you're alone. So, to overcome such emotions, one is to build self-confidence, and the other is to try more occasions like this.

So how do you build self-confidence? Self-confidence is built on a solid foundation. If you don't have a little foundation, of course you will panic.

Because if you don't have a solid foundation, you will be more worried about making mistakes. Since you are studying translation, you may wish to practice more outside of class or in your spare time, and when you have a solid foundation, you will naturally develop good self-confidence. The second is to cherish each actual combat practice, learn to summarize yourself after the practice, and see what the shortcomings of this practice are, whether the speed of translation can not keep up, or there are mistakes in expression, etc.

Remember your shortcomings and take the time to make up for them. These are the ways to build faith, but there are many more, and I hope you can find a set of methods that apply to you. So how do you deal with others?

As I mentioned before, "no one is in sight". In front of the public, you have to put yourself in an environment where you are alone, and you don't feel their presence, so that there is no source of tension. Also, don't be afraid to make mistakes, be brave, you will be wrong, and you have nothing to lose.

Don't be afraid of losing face, you want to save face and hurt others! Let me give you another example, I remember one time when I presided over the flag-raising ceremony of the school, in front of more than 1,000 people, I put "raise the national flag and play the national anthem." It was said that "I ascended the national anthem and played it.

Unexpectedly, this slip of the tongue made more people know me. So don't be afraid of mistakes, as long as you recognize your shortcomings and work hard to improve, mistakes will become your own teachers. Otherwise, the error will always be there.