I don t know if it s impetuousness or innate inability to persevere, what to do if you stick to ever

I want to ask you, how old are you? Is it ADHD, or has it ever been? My brother is the same as you, even more than you, and later the doctor said that it was caused by ADHD, I don't know if you are like this, at that time my brother could not sit still even if he sat quietly for a minute, and he always listened to lectures in class, and it was always a small action.

I suggest you go to the hospital to see if it's caused by ADHD. Because everyone has impetuousness, it's just a difference between strength and weakness, listen to what you mean, you shouldn't be 20 years old, this age is more impetuous, and it's easy to be restless, but I still hope you go to check, I wish you happiness!

me too...

Go on a trip and climb a mountain or something? Be sure to look for it on a cloudy day.

Or listen to the songs.

Find a book you like to read or a TV series you love to watch First try to watch it all first, even if you can't read it, it's good to get used to it, I'm having a problem with you, this method is quite effective.

Experience the hardships of life.

Your mentality of being hot for three minutes is similar to me. But now, every time I feel irritable and don't want to do something, I give myself a very strong psychological cue, and I say to myself, "I have to finish it."

No matter how difficult it is, keep going!! I'll definitely be able to!! Etcetera!!

Remind yourself of what to do from time to time. You must do what you need to do seriously, "If you're really tired, drink a glass of water. Breathe deeply..

Look out the window. Relax. Then it will be more motivated.

Tell yourself: "Can't be delayed! What needs to be done must be done!!

If you can't carry out the plan, just put it aside!! Don't think about what is planned. Planning this thing can't keep up with the changes.

And people with plans must have super self-control!! It's very tangled. And ah, try not to think about things that shouldn't be thought about, and think about it, it will only get more and more tangled...

Find something to do for yourself I recommend sleeping the most, because I don't want to sleep anymore. Even if you're disappointed in yourself, you can't despair!! We must have firm faith and courage!!

Finally, if you really can't calm down and do things, then don't do anything. Stay there and think about the people and things that make you impetuous... Then tell yourself:

It's time to cheer up after thinking about it!! At that time you can think about those people and things ... Even if you're sad or sad, think about it and follow your heart.

I guess I fell asleep thinking about it.。。 And then the next day it's nice weather, pick yourself up and do what you have to do!! It's good to be happy ...

Even if you are impetuous, you have to be able to regulate yourself.

Four words: self-inflicted! Actually, it's not that complicated, you want to complicate him, but you don't want the ending to be too sad or too embarrassing!

There is only one reason why your plan is not suitable for you or too high and too far, and the realization of countless small goals achieves a big goal, you must decompose it properly and complete it regularly, so that the goal changes every day, so that you will not lose confidence in completing it mechanically.

Engage in emotionally enriching leisure activities, such as playing sports. People always have excess energy, so it is also important to control your emotions.

I'm really tired, the changes in my family, the betrayal of love, at this age when I should be carefree, why do I have to bear so much, why.

Second, desire. If you have a strong desire to pursue a goal, it is relatively easy to stick with it. Third, self-confidence.

Believing in one's ability to implement a plan motivates one to follow it consistently. Fourth, a clear plan. A well-defined plan, even if it's not thorough or entirely feasible, motivates people to stick to it.

Fifth, recognize yourself. Knowing that our plan is very solid, combined with experience or circumstantial knowledge, motivates us to stick to it. If you can't recognize yourself, and just guessing will destroy one's belief in perseverance.

Sixth, willpower. The habit of concentrating on creating a plan to achieve a definite goal leads to a belief in perseverance. Seventh, cooperation.

Compassion, understanding, and close cooperation with others tend to keep people going. Eight, habits. If you stick to it for a while, it will become a habit.

The best thing to do is to find a group of like-minded people together, and everyone has an atmosphere, competition, and motivation together. Naturally, they will stick to it.

It shows that you are not mature enough, there are some things that must be had, this is a matter of personal constraints, only you can help you solve it.

1. Time management, including making a study plan. For example, my immediate task and plan is to read books every day: first, I will make a list of books I want to read; Then plan your "available, discretionary" time, how much and when to read each day; Finally, make a detailed plan and urge yourself to implement it every day.

In fact, it is now a habit for me to read or study every day).

2. Stick to the practice method: Tell your relatives or friends. Not only can they supervise you, but they can also stress you.

Of course, you can also get them to build habits together. Check your progress every day, review every week, and review the progress you've made in the past week, and the problems you've encountered. Stick to the end, and if there are special circumstances and you have a few days of vacancy to develop habits, don't give up.

Make a realistic plan and post it in a prominent place in your room. If you can't follow the scheduled schedule for several days in a row, you should find out the reason and make adjustments. The key to creating a schedule is:

Formulate time rules based on your own actual situation, and the inner consciousness of "doing it yourself" will be more willing to abide by it.

3. With the help of efficient tools. The first is speed reading memory. Speed reading and memorization is an efficient reading learning method, and its training principle is to activate the potential of the "brain and eye", cultivate the formation of an eye-brain direct reflection of the reading learning mode, and mainly practice to improve reading speed, attention, memory, comprehension, thinking and other aspects.

After mastering, when reading articles and materials, you can quickly extract the key points, promote sorting and analysis, and improve the efficiency of comprehension and memory; At the same time, the fast reading speed can also save a lot of time and do other things with ease. For specific learning, you can refer to the "Elite Speed Reading Memory Training Software". The second is mind mapping.

Mind mapping is a way to concretize radioactive thinking, and it is also an efficient way to organize and promote comprehension and memory. Not only can you systematize and visualize the information in your brain in memory, but also help you think and analyze problems and plan as a whole. However, it is not easy to learn mind maps well and use them flexibly, and it takes a lot of time.

The aforementioned "Elite Special Whole Brain Speed Reading and Memory Training Software" also has exercises and methods about mind mapping, which can be referred to.

In real life, everyone has a lot of thoughts, but there are not many people who can persistently stick to one thing. So, some people succeed, some people fail, some people laugh, some people cry, the key depends on whether you can persevere. Writer Yang Daxia pointed out that persistence is a kind of ability.

It turned out that I had a classmate who was the first in his grade. He was always able to set his mind to learn. Very persistent I really admire him.

If it's a theory, anyone can. You must also know that you can't do things halfway. Should insist I found that when I was learning taekwondo, nothing would be smooth sailing, but the stronger you are, the weaker the difficulty will be When you are impetuous, you can close your eyes and tell yourself:

Make up my mind, I won't give up!

I feel that you are a little impractical, we should not dream of pie in the sky, you should be positive, upward, are you afraid of hardship, you are afraid of facing it. Li Yang, who is crazy about English, is not a genius or the person who repeats the most times. Then to do a good job is to insist on a little bit

If you don't do it well, you will come back and learn from the lessons. It would be ridiculous if it didn't work after n times.

There are a lot of setbacks in the world, and there are bound to be a lot of people who have gone through them. If you really can't. You can only be a loser who is eliminated.

I know that I am not the only one who can't persist and is impetuous!! That's just me some time ago, hehehe.

Here are some suggestions for you:

First: Don't be too demanding of yourself, accept your shortcomings (can't persevere, impetuous), and try to do what you don't have to do or want to do.

Second: think clearly about what you want, and then break it down, step by step towards the goal.

Third: If you can't calm down, just insist on doing something small. I just practice calligraphy and read books.

Just keep your feet on the ground. Wake up every day and break down countless things into a few small problems. Step by step. You can also learn to play chess, calligraphy, fishing and other activities to hone your perseverance.

Because I don't know your current age and what you're doing now, I can only give you a general method, and if you have a good attitude, the results will be very good.

Method: Take a deep breath, and then tell yourself: "The world is so beautiful, but I am so impetuous, this is not good", remember to read it three times, and every word, must appear in your mind, through your own heart, and then take a deep breath, start to think about whether you have done anything wrong recently, what direction you still need to strengthen, have you forgotten to call your parents and friends**, talk about your troubles, even if you can't solve it, after saying it, your heart will be much broader, how you have your own goals, You'll be more determined.

Everyone will find their own way to fight the world, and sticking to this way is the best way to calm the heart!

Listen to songs, do sports, and think about good things.

Look at the scriptures and go to Wudang to practice.

Hello, you can listen to **!

A short change of environment or chatting with others is a distraction from your inner focus, which has some effect.

It's a process of growth and transformation, and it's good to get through it, and often many people give up.

There is no shortage of impetuous people among young people, but there is no shortage of people who are not arrogant or impatient. The key has to vary from person to person, but when you feel like you can't hold on, you grit your teeth and persevere, I can be sure that in the future, you will definitely give yourself applause in the present, and if you find a decent excuse to give up for the current persistence, then there will always be a day when you will regret this decision.

I'm not an idealist, and I don't believe in the so-called "if you stick to it, you will succeed" or "the result is not the most important thing, the process is important". These are more or less too absolute, and they seem unrealistic, and young people need to be encouraged, but they must also know that reality is reality.

We know that hard work will not necessarily lead to success, but we must also know that if you don't work hard, you don't even have the capital to succeed. For example, if you pick up garbage all your life, but in the end you spit in front of everyone, and you become a public health underminer.

But the reality, even so, is not a reason for us to be negative. We should strive to obtain a more satisfactory and satisfactory result.

People are only calm after being polished. Society is grinding us rounder and rolling farther.

There are all kinds of people

That's because you don't have perseverance, patience, impetuousness, no matter what you do, you have to do it wholeheartedly, perseverance, it is recommended that you read more inspirational books, if you want to learn a craft, then you must first know your hobbies to learn, so that it will be good,

What you lack is perseverance.

Whatever you do, you should have a beginning and an end.

It shouldn't be done halfway.

Set your mind. Think about it.

With a skill.

In the future, we can better gain a foothold in society.

Otherwise, the road ahead will be even more difficult.