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Anonymous users2024-02-05I'm 20 years old.
It's basically hard. It's past the growth period.
154 is indeed a bit short.
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Anonymous users2024-02-04For traction, this method is to hang yourself upside down on the horizontal bar for an hour a day, and often exercise more to change the length of the ligaments in the knee joint, so as to increase the distance between the two bones, so that the bone is forced to suture and grow, the key is to exercise more.
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Anonymous users2024-02-03There is no cure, hey, this laborious deep sympathy
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Anonymous users2024-02-02All women also have a chance to grow taller again, which is to take a lot of nutrients during pregnancy and grow taller again with the help of the body's very fast metabolism. The little girl has to rely on high heels.
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Anonymous users2024-02-01Height is not the only criterion! A girl's words are the most real! If you are too short, don't feel inferior, you can do multi-faceted training, or you can buy some.
Heightened by the help of Ang Gaulle.
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Anonymous users2024-01-313. The final sprint of growing taller: Men are 17-26 years old, and women are 16-25 years old, which is the final sprint stage of growing taller.
Ways to grow taller quickly before the age of 25.
Foods that can increase height.
If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.
On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.
Let's introduce a few of the ideal foods to promote growth and maintain health and figure:
1. 100% protein: protein can make excess fat in the body burn off quickly, make weight loss, and enhance the body's resistance to disease and fatigue. Protein intake has great health benefits, and this is the common opinion of experts.
2. Animal protein contains a lot of meat in meat, fish, eggs, etc.
3. Eggs: Among all kinds of animal proteins, eggs are the most important food. Eggs also have various amino acids that make cells, so eating eggs at the time of meal is sure to have excellent results.
4. Breakfast can not be omitted: there are many girls who are afraid of obesity, they ignore breakfast, in fact, in the eyes of Westerners, breakfast is the main meal of the day, no matter how much you weigh, breakfast must be eaten.
5. Eat less snacks: Snacks such as candy, chocolate, peanuts, etc., most of them contain high amounts of calories, which are really dangerous. Celery or foods with fewer calories.
6. The amount should be more and the calories should be less: everyone has an appetite, the size is different, and if you want to satisfy your appetite and **, you should choose this kind of food, fruit watermelon, even if you eat a full stomach, but there are almost no calories; Vegetable soup too.
7. Vitamin supplementation: As mentioned earlier, vitamins are the source of life, for beauty and nutrition, we must replenish sufficient vitamins every day.
8. Drink less alcohol: Because alcohol is high in calories, it replaces the burning effect of fat, and the weight is naturally gained.
9. Exercise more: let the excess energy be consumed as much as possible, and it will be converted into fat when it accumulates in the body.
10. Eat more lettuce: such as carrots. Foods with few calories, such as celery, and lettuce are not cooked and the nutrients are not destroyed. Many models have a habit of reaching out to eat lettuce at any time.
Exercise plus nutrition: Growing taller is not a dream.
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Anonymous users2024-01-30Eat something nutritious, but don't eat things like those height boosters.
I've been in this situation for a while, and it ended in failure. It's the same as you. Since it is a blind date, it will be successful if it is in the phase, and it will not be successful if it is not in the match. When she says this, she means that she doesn't have a match. Saying that he was a friend was just a polite refusal. >>>More
If it's true love, I'm really envious of you, my lover is also 20 years older than me, she looks very young, we love each other very much, we can sacrifice everything for each other, her husband was very bad to her at the beginning, so she had a relationship with me, and then when she wanted to divorce, her husband didn't let go. They really don't have any feelings at all, because her husband is not in good health and sick, and he smokes and drinks regardless of his body when he leaves her. She couldn't bear to see him die, and in the end she chose to be with him, and we could only break off, but I can't tolerate a second woman in my heart, I will wait for her, but the torment of this kind of day is only I can experience, thinking about it will cry, I have cried except for my mother's death, I have rarely cried, for her I have cried more than once, a pain that no one knows, only I am silently painful, you say I can find another one, it is impossible, she let me find love, true love, I think true love can't be repeated, and what I care about most is whether I can be with her after 10 years, if 10 years later, her husband's illness is cured, I will leave this world quietly, either to be a monk or to the real Western Elysium, in this world, too much helplessness, I met her I thought everything was raining and clear, but I didn't expect it to be warm and cold.
It depends on what kind of personality your niece is, if it's more quiet, just watch more raemon or something, if it's more boyish, very lively, then look at cherry balls or something. >>>More
If I want to have something to do with you, I want to at least see that you can't control the Internet for a long time, beat you half to death, 20 years old, I have been a 10,000 yuan household for two years, don't think too beautiful about what to start a business, what qualifications do you have to say this, honestly do hard work, the construction site can be done to tie steel bars, plumbers or something There are thirty or forty thousand a year, you can't do anything without hardship, you can't say that this part-time job is a lifetime, but at least now you must have this experience, or you can't do anything else, where to work, All over the country can be, my friend is doing hydropower can help you introduce it, do a good job of being diligent and disciplined in a year, there are also thirty or forty thousand, what to do when you are old, you are only 20 years old and earn money slowly, you think you are like this, you can't do anything without capital, just think that you will never swim if you don't go into the water and don't suffer hardship. If you are interested in correcting and being a new person, you can contact the work.
BedwettingIt is normal for each of us to wet the bed in infancy. However, if the child still wets the bed after the age of 3, it is sick, which is called "enuresis" in medicine, which is the external manifestation of the child's physical deficiency. Bedwetting is the most harmful to a child in terms of psychological character. >>>More