How to make yourself cheerful and popular

People who feel optimistic will be more cheerful, and they will become more cheerful when they encounter things and face things with optimism. At the same time, get together with friends more, get in touch with new things, travel and tell others about the fun things you have seen, and slowly you will be very cheerful, protect your good mood every day, talk more, and slowly it will be better.

Listen to others, find common topics, and chat together.

Or you find a topic, even if you don't want to, so that you will become a habit of talking and cheerful.

For example: every morning I have to say to myself a few times that I am in a good mood today, I want to go to work happily, I want to straighten out what I want to say or hear, to tell my friends bravely, learn to participate in more friends gatherings, express and talk more in front of friends, and increase my hobbies, such as learning to sing a few popular songs, watch a few movies, or watch some famous books, and then communicate my feelings with friends in a timely manner, especially when I am with my own family, ask them more about their performance, You should learn something from them, try to change little by little, and make progress little by little.

Don't be afraid of people laughing at you, most people don't think that way, they like people who can express themselves correctly

Let's practice little by little.

Wake up in the morning and practice laughing in the mirror.

Walk with your head held high.

Seeing everyone you know take the initiative to say hello and smile.

1. Have more contact with cheerful people. Just like the red one who is close to Zhu, and the one who is close to the ink is black", the environment has a relatively large impact on a person's personality, and more contact with a cheerful personality, they can influence you, so that you can't help but communicate with it, and slowly your personality will become much more cheerful.

2. Read more positive and positive books, watch more news, and learn about current affairs. Reading more positive books and learning about current events can not only accumulate knowledge, so that you have something to talk about, but also cultivate positive opinions and thoughts, and improve your personality.

3. Go out and participate in more physical activities. If you want to become cheerful, you can't stuff yourself in a closed space, you should go out, participate in more physical activities, try to communicate with other people, maybe a certain topic can open your chatterbox.

4. Learn to pour out your thoughts and feelings. Introverts tend to hide their worries, pains, dissatisfactions, sadness and other emotions in their hearts and do not confide in others, which not only damages physical and mental health, but also makes their personalities more introverted. Therefore, when you are not happy, you must learn to confide in your relatives or friends, so that your personality can gradually become cheerful.

5. Do more outdoor activities, such as running, mountaineering, traveling, etc. Nesting in a small space for a long time will make people become depressed, not like to talk, and they don't want to contact others when they get used to being alone, so if you want to make your personality cheerful, you should get out of the small space and go to an open and bright place, so that your mind will become open-minded, and your personality will naturally be no longer so restrained and introverted.

First of all, make some more cheerful friends, and get along with each other, and with cheerful friends, you will become cheerful over time.

Start by spending time with people you're comfortable with, communicate with them more, become more proactive, and then try to take the initiative to communicate with strangers.

How to make people's personality cheerful? The key is to see what kind of person that person wants to become, first of all, you must know how to be self-cultured, you must be high, and then slowly get in touch, and then put your own inner thoughts.

How to make people cheerful? You must participate in some social practice activities, or communicate with people as much as possible.

Exercise more, make good friends, be diligent in thinking and studying, and be positive and optimistic and do more public welfare activities. The world will bring you good luck and you will naturally become cheerful.

Talk more, just the process (don't worry about offending people when you open your mouth, you have to believe that others can I too.)

How introverts can improve their relationships.

To make a person cheerful, you can try the following recipes:

Develop a positive mindset: Encourage yourself to see the positive side of things and focus on the good rather than the negative. Learn to be grateful and enjoy the little things in life and maintain an optimistic attitude.

Break your limits: Dare to try new things and experiences and go beyond your comfort zone. Accept challenges and believe in your abilities, don't let fear and worry stop you from growing and opening your heart.

Be socially active: Actively participate in social activities to connect and communicate with others. Expand your social circle by attending events, gatherings, or interest groups with friends, family, or colleagues.

Develop a sense of humor: Learn to approach things in life with ease and humor, and laugh at difficulties and setbacks. Facing various situations in life with humor and optimism can add to the cheerful atmosphere.

Focus on physical and mental health: Maintaining good physical and mental health can help promote a cheerful mindset. Focus on a healthy diet, adequate sleep, and moderate exercise, while focusing on mood and stress management.

Develop hobbies: Develop your hobbies and engage in activities that will bring you joy and satisfaction. Share and communicate with like-minded people to boost confidence and cheerfulness.

Learn to relax and regulate: Learn ways to cope with stress and negative emotions, such as deep breathing, meditation, relaxation exercises, etc. Maintain inner peace and balance, and be better able to cope with life's challenges.

It's important to give yourself some time and patience, change is a gradual and vertical process. Don't be too demanding of yourself, accept your imperfections, and work towards a more cheerful direction.

1.Exercise: Exercise can release and relax the body and mind, which can relieve stress and tension. You can try some simple exercises such as walking, running, yoga, etc.

2.Communicate with friends: Communicating with close friends can make us feel understood and supported, release negative emotions, and get a more positive mindset.

3.Change the environment: People's mood is also affected by the environment, and if you are in a depressing environment, it is easy to make your mood even lower. Try changing the environment, traveling to a new place or watching a sensual movie, etc.

4.Do what you like: Doing something you like can make us feel happy and satisfied, which can also relieve the dullness and unhappiness of the mood. For example, playing games with friends.

5.Reinvent our self-perception: Our mood is also affected by our own perceptions and thoughts, and if we think we are a failure or cannot be accepted by others, etc., it is easy to feel depressed and uneasy.

You can try to read books or listen to expert advice to help you better understand yourself and build a positive mindset.