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Yin deficiency and wind move, use six-flavor rehmannia soup with keel, oysters, gastrodia, zombie silkworms, etc.
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1. Symptoms of cramps all over the body
Cramps are sudden, intense contractions of muscles throughout the body, accompanied by severe pain, that often appear suddenly and last for varying lengths. The pain may be accompanied by uncomfortable symptoms such as muscle stiffness and inter-muscle pain.
Cramps are not an independent disease, but a symptom of a variety of diseases, so it is necessary to clarify the cause when doing **.
2. Common cramps all over the body**
Cramps may be caused by neurological disorders, skeletal muscle disorders, endocrine system disorders, metabolic disorders, electrolyte imbalances, adverse drug reactions, etc.
Among them, the most common are muscle spasms caused by ischemic or vascular diseases, such as ischemia, hypertension, arteriosclerosis, etc. In addition, muscle fatigue, fractures, lymphatic dilation, and emotional stress can also cause cramps all over the body.
3. How to prevent and ** cramps all over the body
The key to preventing cramps is to maintain a regular healthy lifestyle and a good diet. Increase the amount of exercise appropriately, work and rest regularly, and avoid excessive fatigue. In addition, regular physical health checks are carried out for early detection and ** of underlying diseases.
For cramps all over the body, it should vary from person to person, from disease to disease, and generally according to **. For example, if cramps are caused by an electrolyte imbalance, you can relieve the cramp symptoms by supplementing with minerals such as calcium and magnesium. For cramps caused by metabolic disorders in the human body, it is necessary to start from adjusting the nutritional structure, diet, and adequate sleep.
4. Matters that need to be paid attention to when seeking medical treatment
When symptoms of cramping all over the body appear, it is best to seek medical attention promptly. When you seek medical attention, you need to describe your symptoms and physical condition in detail, and tell your doctor whether you have any underlying diseases and medications. In addition, the doctor will conduct a series of examinations, ask questions, and develop an individualized ** plan according to the situation.
In short, for symptoms such as cramps all over the body, we should pay attention to our physical condition and take preventive measures in time. At the same time, you should also be aware that cramps are a symptom of a variety of diseases, so you should tell your doctor as much detail as possible when you go to the doctor to better develop an individualized plan.
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Symptoms of calcium deficiency in cramps, which are a strong signal of calcium deficiency in the body, are caused by spasmodic muscle contractions.
When the body is deficient in calcium, blood calcium will fluctuate for a short time, and low blood calcium will increase the permeability of cell membranes, so that a large number of calcium ions will enter skeletal muscle cells, which will cause muscle spasmodic contraction.
Recommendations: Drink milk in the morning, direct calcium supplementation of 600-800 mg in the evening, daily sun exposure if possible, or direct supplementation of vitamin D3 400-1000 IU. Take a 20-30 minute walk every day after dinner.
Vitamin D3 can help with calcium absorption and improve immunity. Calcium has a good sedative and analgesic effect and can improve sleep quality and health. It will definitely help you.
Calcium deficiency can cause many discomforts, including pain, cramps, sweating, poor sleep, etc. Calcium supplementation can alleviate and eliminate these discomforts.
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If you haven't taken the medicine, consult your doctor and adjust the use of the medicine.
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No way? Do I also have hyperthyroidism? I also had cramps all over my body.
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In short, when you have cramps, you should wrap them in soft things such as towels and clothes to let him bite them, so as to prevent them from biting their tongues when they get sick.
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It is recommended to go to the hospital for a check-up, and it feels like this symptom is not like cramps, a bit like epilepsy.
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There are basically two causes of multiple cramps (convulsions) all over the body
The blood lacks salt nutrients, which means that your body lacks the salt we eat every day.
Your body doesn't have enough blood, which is anemia. Anemia is also often deficient in iron nutrients. It is called iron deficiency anemia. In addition, not all blood supplements contain iron, so you need to buy iron supplements.
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It turned out that there was this problem from 17 to 20 I was cured in Beijing Now it's okay Is it a sudden come together or a sudden move Psychological tension is still guilty No pain or itching A few seconds pass When the extraordinary time is not at all in the body There is no conclusion in the examination If you haven't been cured I can help you If you don't believe it, forget it!!
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Go to the hospital and hang the neurology department for examination.
Don't be too impatient and worry too much when suffering from vitiligo, you must know that vitiligo is not said to be good, there is a process, and finding the means of vitiligo is the most important. Now due to the complexity of vitiligo and the unsatisfactory effect, many people choose to give up vitiligo.
The reason, the emperor is too weak, the country is inherently corrupt, and the queen mother's level is too high.
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Method: Uncover the paper at one end of the hinge, you will see the hinge, add an appropriate amount of sewing machine oil (even cooking oil) to lubricate, which will greatly reduce the noise of the fan. >>>More
Oil seals are generally molded with oil-resistant rubber, and nitrile rubber is the most common oil seal and ring at present. Fault Cause Analysis Elimination Method Poor lubrication, serious wear of the lip working surface, width more than 1 3.