Which is better, regular oil bought in supermarkets or self pressed oil in rural areas?

What is the difference between self-pressed oil in rural areas and regular oil sold in supermarkets? After reading it, I finally understood.

Personally, I prefer the self-pressed oil from the countryside, and the taste will be better. Although the self-pressed oil in the countryside looks a little cloudy, it smells more fragrant and has a strong vegetable oil aroma. After eating self-pressed oil, I went to taste the regular oil in the supermarket, and I felt that the taste was not so fragrant.

In rural areas, some peanuts or flax are often grown, and when they are ripe, they are dried and deseeded, and then used to extract oil. The oil squeezed out of these things by yourself will feel more fragrant and rich. However, some people who have lived in the city for a long time will think that the self-pressed oil in the countryside is not so hygienic and may get sick if you eat it, while the regular oil in the supermarket will look purer and safer.

But in fact, I think that although the self-pressed oil in the countryside is not as clear as the regular oil, it is actually squeezed from agricultural products, so the quality is still very good. <>

I'm neutral about the regular oil in the supermarket, and I think it may or may not be clean. It is still difficult to know whether substances such as preservatives are added to it, and it is unclear whether it is safe and healthy. And the taste of regular oil is not more fragrant than the self-pressed oil in the countryside, so I will still prefer the self-pressed oil in the countryside.

After all, the technology in the countryside is not so advanced, so the oil will be more turbid, but it does not mean that the oil is not good in the countryside. The muddy stuff is just a crop that has not been completely extracted, and it will not affect the human body, so it is still safe to eat. The most important thing is that it tastes very authentic and will taste more fragrant.

Thank you. What do you say about this question? The supermarket salesman said: My oil is regular oil, and people in the city like to eat regular oil in the supermarket. The farmer said: This is the self-pressed oil at home, clean, non-adulterated, no miscellaneous oil, self-pressed oil is fragrant is good.

Next, I will first talk about the farmer's self-pressed oil in the end, like our Zhejiang rural people's main edible oil is rapeseed oil, rapeseed is home-grown, under normal circumstances, rapeseed is not required to play pesticides, rapeseed is generally dried after harvest, and the rapeseed that is left in the home to play oil should be cleaned and then dried, and then go to the rural oil mill to process. The processed rapeseed oil also has to go through dephosphorization and overconsideration, basically there are no impurities and oil stains, this self-pressed oil is stored for a long time, and stir-frying vegetables with rapeseed oil is a fragrant.

And the regular oil in the supermarket is not bad, it looks very pure, and it is cheaper than rapeseed oil. At present, the self-pressed oil in the countryside is 10 yuan catty, and the supermarket buys 5 kilograms of authentic Luhua brand pure peanut oil, the price is yuan, 5 kilograms of Arowana special fragrant peanut oil, the price is yuan, two kinds of peanut oil are less than 7 yuan a catty, 3 yuan more than rural rapeseed oil. From the top of the world, the regular peanut oil bought in the supermarket is not as good as the rural self-pressed oil, otherwise it will not be sold so cheaply.

To tell the truth, I also worked in the oil factory, the rapeseed oil processed and sold in the oil mill is indeed not as good as the rapeseed oil squeezed by the farmer's own family, the boss is the oil processed after the fermentation of rapeseed cake, it looks very pure, but the composition of rapeseed oil is very small, the same rapeseed oil boss sells for 8 yuan a catty, and the supermarket orders it privately only yuan catty. Sometimes the boss also mixes other miscellaneous oils, shoddy, and deceives the people who buy them, otherwise they are sold so cheaply, where does the boss go to make money? Therefore, as far as my rural people are concerned, it must be that farmers squeeze their own oil.

If we go to the city to visit relatives, we carry a bucket of 10 catties of self-pressed oil in our hands, and we are sure that our relatives like it with a smile. Let's talk about whether it is better to buy regular oil in supermarkets or self-pressed oil from rural farmers.

Fats and fats are essential foods in daily life, and there are many brands of cooking oils available in the market. In our overall concept, this is to distinguish between the two types of motor oil and self-compressor oil in supermarkets. In the past, life was relatively backward, and most rural areas were squeezing their own oil, but in recent years, living conditions have also improved, and a lot of cooking oil has appeared in supermarkets, but many people think that self-compressed oil is a natural green food.

Most rural people still believe in squeezing oil at home. After all, the material is its own process and can be seen, so for the weaver, it is the raw material. But self-pressurized oil is relatively pure and natural, there are no additives, but there are no standard checks, and there are no modern production techniques.

Is this safer than that factory's cooking oil? It is necessary to have an opinion on the matter, but autonomous travel in the countryside retains its original flavor, but **is more expensive.

Yao Ming, one of the supermarket buyers, said that regarding the type of supermarket, the edible oil produced by some grain and oil stores produced by large grain and oil factories has various health indicators that meet national health standards. Conduct risk investigations in large factories. At this moment, it is asked why ordinary oil in supermarkets always disposes of activities at low prices.

Supermarket buyers revealed the facts, as the ** for bulk purchases was relatively low. Most of the low-cost ** you see in the supermarket** are for soybean oil, and soy** are not high. Nowadays, the yield of soybeans is also important, mechanized production saves labor costs, and you can see a lot of ** edible oil in supermarkets.

In appearance, regular oil in the supermarket** is cooler and more transparent than cooking oil squeezed at home. Home chair self-driving journeys sometimes add some cloudy impurities. The last time I put oil, the taste was slightly fragrant.

This characteristic is caused by differences in the fat extraction process, which is traditionally pressed with the aroma of peanuts or fried fats and sprinkled with rapeseed. Compared to the cooking oil in the supermarket**, Son's oil has its advantages and disadvantages, it has the advantage of keeping more nutrients and no additives are added. The disadvantage is that there are more impurities in the impurities and there are no raw materials.

There is no sanitary inspection for regulated products.

Which is better depends on your personal taste and taste. If you want to eat frying oil, it is best to choose an oil press room on a regular basis. Do not buy** unidentified automatic travel, it is better to use a cold salad or a cold temperature struggle.

Avoid excessive oil temperature. Choosing cooking oil regularly in the supermarket depends on your taste and economic situation.

Which is better, the regular oil sold in supermarkets or the self-pressed oil in the countryside?

Modern machine squeezing edible oil is an assembly line operation, select the raw materials into the machine, this is also feeding, that is also oil, to be precipitated in the oil residue, and start the assembly line operation, from the selection of materials to add, from the oil to the assembly and packaging into the major supermarkets and then to every family, from the quality, health and other aspects, the quality of the supermarket's edible oil, the brand is very good! And I don't know what kind of oil I bought was squeezed out. In my heart, I don't feel at ease anyway, even if I eat it, it is not as delicious as my own oil.

Sweet and delicious, all praised.

<>My family has to plant 7-800 catties of rapeseed every year, of which about 350 catties of self-pressed oil is eaten, and about 80 catties of rapeseed oil are squeezed each time. In order to have a high oil yield, it must be fried, such as squeezing sesame oil, the fried sesame seeds are crushed by hand, and the peanuts are also fried, and the fried ones are fragrant. Because the equipment is limited, the process is lacking, and some processes are saved, so there is no clear oil in large factories.

If the edible oil you buy is the genuine pure edible oil produced by regular manufacturers, not gutter oil, not inferior oil, not oil produced with genetically modified raw materials, and not miscellaneous oil produced by irregular manufacturers, then the oil you buy is still better than the oil you squeeze. Usually eat the barreled oil bought from the supermarket, and often change the taste, such as, peanuts, soybeans, sunflower seeds, tea seeds-based, sesame oil is generally bought from the local oil mill, more fragrant than the supermarket, pure, in addition to the sesame seeds are originally very clean and free of impurities when harvested, you can eat with confidence.

First of all, let me say my opinion, in the past few years, I have always seen reports about gutter oil on TV, and people are very worried about whether the barreled oil they buy is regular cooking oil. We basically don't have a home, so we grow more or less soybeans. After the autumn harvest is dried, it is pulled by car to a small oil mill in our town to be pressed, and the edible oil pressed by the ancient method in the countryside is of course good.

Now the oil I use at home is rapeseed oil and tea oil pressed by myself in the countryside. There are many advantages of traditional edible oil pressed in rural areas.

Of course, it is better to squeeze your own oil, because the oil you squeeze yourself is pure and natural, and there are no additives in it, and the oil you squeeze will last longer.

It is better to squeeze it yourself, because many supermarkets have additives, so the self-squeezed ones are pure and natural, without additives, and it is more assured and healthier to eat.

Self-squeezed oil is better because it is healthier and greener, and at the same time tastes better, but it is more troublesome.

The oil squeezed is better. Our own oil is very clean, and putting some messy stuff in it tastes heavier and better.

The oil squeezed by yourself will definitely be better, most of the oil in the supermarket is blended oil, its composition is not necessarily clear, and the oil squeezed at home must be pure.

The oil that you fry yourself is better, because the oil you fry yourself is healthier and more hygienic, and the dishes you make are more fragrant.

Which is better, supermarket-bought oil or home-pressed oil in the countryside? What is the rationale? Most diseases are closely related to diet, so the issue of food safety has attracted many people's attention.

In most people's minds, homemade food is safer and cleaner, so some families are accustomed to eating self-pressed oil, that is, raw materials bought or grown by themselves, squeezed into cooking oil. Some people believe that rural self-pressed oil is carcinogen and very unsafe. Is this really the case?

Take a closer look. Self-pressed oil is the oil that is produced or purchased by itself or purchased from raw materials such as soybeans, peanuts or rapeseed, and pressed by an oil press"Crude oil"。The oil purchased in the supermarket is refined again on the basis of **, including precipitation, degumming, deacidification and deodorization, etc., and the refined oil is poured into the barrel.

<>However, the production process of oil extraction in small workshops is simple, and the work of mildew prevention and detoxification is not done. Especially in humid areas, soybeans and peanuts are prone to aflatoxins, so aflatoxins can occur in home-pressed oils from homes or small workshops. Aflatoxin is considered a Class 1 carcinogen, meaning it has a significant carcinogenic effect on humans.

Studies have shown that aflatoxins in food can cause hepatocellular carcinoma, ingestion of aflatoxins can damage liver parenchymal cells, make bile duct epithelial cells proliferate and liver fat infiltration, and in severe cases, it can cause liver hemorrhage, which is mainly manifested as jaundice, hating to eat greasy food, vomiting and fever, etc., and in severe cases, it can cause ascites and edema of the lower limbs, and even life-threatening. Self-pressed oil maximizes the retention of ingredients in the raw material, including proteins, phospholipids and pigments. It also contains various volatile components and free fatty acids, among others.

Even at low temperatures, its impurities can cause smoke from cooking oils. Lamp oil not only contains, but also contains carcinogens. If there is mouldy corn, soy or peanuts in the raw material, aflatoxins can enter the oil, which is a recognized carcinogen.

Self-pressed oil has not undergone multiple refining processes, which cannot remove the original harmful substances, so that ** may contain heavy metals and pesticides. In addition, there are too many impurities in **, which are not easy to preserve, and may deteriorate after a few months.

Bought better in the supermarket. The hygiene of the oil pressed by the farmer may be substandard, because there is no set of relevant testing methods, so it will be safer to buy oil that needs to be bought from the supermarket.

It is better to buy it in the supermarket, so that there will be quality assurance, and sometimes the self-pressed oil will choose some moldy raw materials, which is very dangerous.

Of course, it is better to squeeze the oil from the countryside itself. The reason is that this oil does not have any additives, it is very healthy and safe, and no preservatives are added.

Cooking oil is a little safer. In rural areas, many elderly people have eaten self-pressed oil for a lifetime, but their bodies are very strong, so the question is, is edible oil safer, or self-pressed oil safer?

It's strange that when a person is used to eating self-pressed oil, he is not used to eating bottled oil in the supermarket. So does it mean that rural self-pressed oil is healthier and safer than blended oil produced on the assembly line? Which is better, self-pressed oil or supermarket barreled oil? Which is safer to eat?

In the past, farmers with conditions were squeezing their own oil at home, from raw materials to oil pressing equipment, they were all controlled by themselves, and health and safety could be guaranteed, but now everyone does not extract oil by themselves, they all prepare their own raw materials, take them to the workshops in villages and towns to fry, or when they catch the market, the oil sellers will transport the equipment to the market to extract oil on the spot.

However, the oil pressing machines in these workshops are generally not cleaned frequently, and a lot of residual oil residue and oil stains can be seen at the oil outlet and net material port. These residues, after multiple accumulation and fermentation, may produce toxic substances such as xanthomycin. Once the toxic substances are exceeded, people are likely to be poisoned at least and die at worst.

In addition to this, there may be adulteration of raw materials.

Although you can prepare your own raw materials and find workshops to extract oil, some black-hearted workshops will take advantage of your inattention to replace your high-quality raw materials, or mix some poor quality or even mildew raw materials into it.

In fact, what is suitable for others is not necessarily suitable for us, so try to trust science when it comes to choosing edible oils. If the hygiene of the raw materials and oil extraction equipment can be ensured, it is also possible to occasionally use self-pressed oil, but we now mention less oil and less salt in daily cooking. So whether it's self-pressed vegetable oil or animal oil, the amount of each should be controlled.

And try to eat vegetable oil to prevent excessive consumption of oil and fat from causing chronic diseases such as hyperlipidemia and coronary heart disease. If conditions allow, it is better to eat cooking oil.

People who are not used to eating canola oil can choose corn oil, peanut oil contains a lot of phosphoric acid, lecithin, vitamins and natural multi-classified substances wave use can lower cholesterol levels. It can also prevent arteriosclerosis and cardiovascular and cerebrovascular diseases. Olive oil contains a lot of fatty acids, which not only has the advantages of peanut oil, but also improves digestive function and reduces the probability of gallstones in cholecystitis.

However, the general ** of olive oil is relatively high, and it may be a bit wasteful to use it for stir-frying. Usually, when we buy mass-produced barreled oil, we should also go to regular supermarkets to identify reliable brands, and ensure that we want to eat self-pressed oil. In addition to buying safe oil, scientific oil use is also very important.