Table tennis problem When playing table tennis, do you always use a ball?

Table tennis rackets are black and red (there is no rule as to which side is black and which side is red) is regulated by the ITTF.

The reasons are as follows: 1. In order to ensure the fairness of the game, it is possible to let the opponent and the audience know what glue you are using to play, and to ensure the "transparency" of the game

2. Increase the spectacle of the game, black for a while, red for a while, which can not only improve people's attention, not to get tired, but also play a role in confusing the other party! Make the other person uncomfortable

3. The "red" and "black" sides are more eye-catching, and the opposite color of the light, otherwise if there is white rubber, it will be reflective!

Attached: The International Table Tennis Federation (ITTF) Technical Manual stipulates that the thickness of the rubber shall not exceed, the color of the rubber can only be red and black, and it is stipulated that if one side of the racket is red, the other side must be black.

As for the difference between the front and back rubber, there is no rule here, you can choose your own. You can apply one rubber on both sides (e.g. both are reverse glue,) or you can apply different rubber on both sides!

I wish Chinese table tennis another brilliant future!

I wish Wang Liqin and Hou Yingchao (the chipper of the national team) to the next level!

I wish me admission to the ideal university!

Choose me!

1 I think strength exercises are needed, but there is no need to force it, if you are an amateur to play, then the best way to increase strength is to insist on playing for more than an hour every day, the key is to practice your feel to the racket and find your own suitable pulling action, which is largely dependent on your own hard practice; For example, I have a classmate who shoots straight and fast, and his close-fitting clothes are soaked every time he finishes the ball. If your strength really can't last long, then you might as well add auxiliary exercises, but I still don't think you have that much time, hehe.

2 The three models you mentioned are not the models of the paddle, but the models of the rubber on the paddle. 729 is a series. For example, I used 729 rubber, but the racket was a finished row from six years ago. The bottom plate is all from that time.

All three models are in a series. It's just a difference in quality. The 729 is a low-mid-range rubber that is suitable for pulling the ball and playing spin better.

Elasticity is also available. But it is not recommended for playing straight shots and fast breaks, because elasticity still can't keep up. The 729-2 is the second generation of the 729, with the same characteristics, but better performance.

The price is also expensive. The 729-2000 is a new product, I haven't used it, but if there is a 729 in front of it, it should be about the same.

To be honest, the practice of the 3-step method is still the best in actual combat, and the popular point is that you look for the most suitable position for your offensive and defensive transition when the ball is over. But if you want to really get improved, it's best to ask for professional personnel guidance :)

4 This question is indeed difficult to put into words. It's a lot of things, depending on where you are and what angle you want to play. But I basically agree with the view from upstairs.

To supplement is that the wrist force used to shoot directly near the fast attack is larger, and the pull side requires the whole arm to coordinate the force, and the average person will still choose to straighten the back three fingers, so that it is easy to control the ball.

The regulations of the International Table Tennis Federation are to give the opponent to see the rubber you use, and to distinguish the rubber to better judge the ball

There are many types of serves: forehand runs, backhand fast long balls, fast downspins, forehand side topspins and downspins, forehand spins without serves, low throws, half-high tosses, high tosses (all forehand backhand serves), squat serves, and now backspin serves. The quality of the serve depends on speed, spin, and landing, but most players are more focused on their serve.

Our article is about multi-balls and is widely regarded as the best way to practice multi-ball serves. When you play table tennis, do you always use a ball?

The basic position of the serve. In the beginning, I would ask the practitioner to take a vertical position, even if the fastball was served in a forehand position at the beginning. Take the most common forehand sideways with the hair up and down, with the left foot in front and the right foot in the back.

As for the shape of the legs, it is similar to the Chinese martial arts saying "the front leg is bowed, and the back leg is extended". That is, the left leg should not stand up straight, so that the center of gravity is heavy, and the right leg must of course exert some force, but it will be much worse than the left leg. In this way, when starting to serve and swing, the center of gravity of the body can move backwards under the drive of inertia and waist; When the swing touches the ball, the center of gravity shifts rapidly from the right leg and waist to the left leg.

Table tennis coaching – multi-ball practice serving is the best way to do it, you know! By the way, the position of the forehand sideways serve is not the same as the position of the backhand serve, but at the beginning of the backhand serve, I also recommend taking a vertical position with the right foot in front and the left foot in the back. It is also a little more bent in the right leg and a little more straight in the left leg.

In the legend, we also marked the landing point of the short ball. Adult golfers practice serving and can be adjusted appropriately. With basic service awareness, they can practice serving and spinning the ball earlier.

The ball carrier must not reach into the bottom line of the table and its extension, the palm of the hand should be flat, the ball should be thrown straight, and secondly, it must be thrown high enough. To put it bluntly, many amateur players, including many amateur masters, serve illegally, so I would like to remind everyone to pay attention. Briefly talk about the practice of serving technique.

Because the serving technique is a very important basic technique. It is said that this does not belong to the category of playing multi-ball, but multi-ball practice serve is a good means, but no one can practice with you, it's like a dream, you have to do it yourself.

No, they have a lot of balls. And in the course of the official game, if the ball is knocked away, it will basically not be picked up.

Not really, because we have a lot of table tennis balls in every game, and they are all spare, so it's not like we only use one ball.

No, the ball will be changed, and it is impossible to use the same ball all the time, so it is fair for each participant to change the ball.

Not really, because many athletes have a lot of hands, so they often change the ball during the game.

No, if that ball breaks, they'll use the other ball as well.

Not. If it is found that the table tennis ball is damaged during the game, you can apply to the referee to replace the table tennis ball.

This is to avoid causing discomfort to the players, after all, it may have an impact after changing the ball, affecting the fairness of the game.